CHICKEN ZOODLE SOUP
With the winter months approaching fast my niece and I co-conspired to come up with this warm and comforting soup using 'zoodles' that's easy on the waistline.
Provided by bd.weld
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute onion, celery, and garlic in hot oil until just tender, about 5 minutes.
- Pour chicken broth into the pot; add carrots, chicken, basil, oregano, thyme, salt, and pepper. Bring the broth to a boil, reduce heat to medium-low, and simmer mixture until the vegetables are tender, about 20 minutes.
- Divide zucchini 'noodles' between six soup bowls; ladle broth mixture over the 'noodles.'
Nutrition Facts : Calories 207.6 calories, Carbohydrate 8.9 g, Cholesterol 48.2 mg, Fat 9.5 g, Fiber 2.1 g, Protein 21.6 g, SaturatedFat 2.4 g, Sodium 257.5 mg, Sugar 4.6 g
CHICKEN ZOODLE SOUP
Chicken Zoodle soup is so warm and comforting! Serve this up on chilly nights or as a quick lunch. It also reheats well! The original recipe for this can be found on That Low Carb Life blog: https://thatlowcarblife.com/chicken-zoodle-soup/
Provided by Joe Turner
Categories Low Cholesterol
Time 30m
Yield 6 Bowls, 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large dutch oven or stock pot over medium heat.
- Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables have softened, about 5 minutes.
- Add the chicken stock and chicken to the pot along with the oregano, basil, salt, and pepper.
- Spiralize the zucchini to make zucchini noodles and add them to the pot.
- Bring to a boil and reduce to a simmer. Simmer, stirring occasionally, for 10 minutes or until the zucchini noodles are as soft as you'd like.
- Taste and add additional seasoning as desired.
- Serve hot.
Nutrition Facts : Calories 255.8, Fat 11.3, SaturatedFat 2.4, Cholesterol 42.2, Sodium 800.5, Carbohydrate 18.3, Fiber 3.2, Sugar 10.8, Protein 20.9
CHICKEN ZOODLE PHO
Chicken zoodle pho made super simple in the slow cooker and topped with spiralized zucchini noodles for a healthy version of a restaurant favorite. Make takeout easy at home with a comforting bowl of this gluten-free and low-calorie soup!
Provided by Megan Olson
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 2h50m
Yield 6
Number Of Ingredients 13
Steps:
- Combine vegetable broth, chicken breasts, onions, oyster sauce, coconut sugar, salt, pepper, cloves, ginger, and star anise in a slow cooker.
- Cook on High until chicken breasts can be easily flaked with a fork, about 1 1/2 hour. Stir in bean sprouts and bok choy. Continue cooking soup until bean sprouts are tender, about 1 hour.
- Cut zucchini into thin noodles using a spiralizer.
- Divide soup among 6 serving bowls. Top with zucchini noodles.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 23.3 g, Cholesterol 29.3 mg, Fat 2.6 g, Fiber 5.9 g, Protein 18.2 g, SaturatedFat 0.4 g, Sodium 1277.5 mg, Sugar 13.7 g
THE ULTIMATE CHICKEN NOODLE SOUP
My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.-Gina Nistico, Denver, Colorado
Provided by Taste of Home
Time 1h
Yield 10 servings (about 3-1/2 quarts).
Number Of Ingredients 15
Steps:
- Pat chicken dry with paper towels; sprinkle with salt and pepper. In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken in batches, skin side down; cook until dark golden brown, 3-4 minutes. Remove chicken from pan; remove and discard skin. Discard drippings, reserving 2 tablespoons., Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Add broth, stirring to loosen browned bits from pan. Bring to a boil. Return chicken to pan. Add celery, carrots, bay leaves and thyme. Reduce heat; simmer, covered, until chicken is tender, 25-30 minutes., Transfer chicken to a plate. Remove soup from heat. Add noodles; let stand, covered, until noodles are tender, 20-22 minutes., Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. Shred meat into bite-sized pieces. Return meat to stockpot. Stir in parsley and lemon juice. If desired, adjust seasoning with additional salt and pepper. Discard bay leaves.
Nutrition Facts : Calories 239 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 1176mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
CHICKEN ZOODLE SOUP
Lighten up the classic soup by using zoodles in place of noodles. We like a tangle of zucchini ribbons, but any vegetable noodle you like would work, too.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 55m
Number Of Ingredients 10
Steps:
- In a medium pot, combine broth, 4 cups water, chicken, celery, carrots, and onion. Bring to a boil; season with salt and pepper.
- Reduce heat to a simmer, cover, and cook until chicken is cooked through, about 10 minutes; transfer chicken to a plate. Let cool slightly, then shred into bite-size pieces.
- Return broth to a simmer; add zucchini noodles. Cook until just tender, about 2 minutes. Remove from heat. Stir in chicken and dill. Season with salt and pepper. Serve, with a drizzle of oil and a squeeze of lemon.
More about "chicken zoodle soup recipes"
CHICKEN ZOODLE SOUP - THAT LOW CARB LIFE
From thatlowcarblife.com
5/5 (5)Calories 160 per serving
- Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables have softened, about 5 minutes.
QUICK AND EASY CHICKEN ZOODLE SOUP
From chicken.ca
Servings 6Calories 241 per serving
CHICKEN ZOODLE SOUP - DAMN DELICIOUS
From damndelicious.net
4.9/5 (9)Servings 6
KETO/LOW CARB CHICKEN ZUCCHINI SOUP (ZOODLE)
From easylowcarb.com
CHICKEN ZOODLE NOODLE SOUP - MY FUSSY EATER | EASY KIDS RECIPES
From myfussyeater.com
CHICKEN ZOODLE SOUP - MAMA BIRD'S NEST
From katgeitner.com
CHICKEN ZOODLE SOUP (LOW CARB, WHOLE30) - OUR SALTY KITCHEN
From oursaltykitchen.com
CHICKEN ZOODLE SOUP - MAMA LOVES FOOD
From mamalovesfood.com
CHICKEN ZOODLE SOUP - WELLBEING MAGAZINE
From wellbeing.com.au
CHICKEN MEATBALL ZOODLE SOUP - DAMN DELICIOUS
From damndelicious.net
FIXATE CHICKEN NOODLE SOUP - THERESCIPES.INFO
From therecipes.info
SPICY CHICKEN ZOODLE SOUP - WHOLESOMELICIOUS
From wholesomelicious.com
CHICKEN ZOODLE SOUP - PATTY DOES RECIPES
From pattydoesrecipes.com
30 BEST ZOODLE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
ANTI-INFLAMMATORY TURMERIC CHICKEN ZOODLE SOUP
From wholefully.com
THE BEST CHICKEN ZOODLE SOUP | KETO - HEALTHY LITTLE PEACH
From healthylittlepeach.com
CHICKEN NOODLE SOUP RECIPES | ALLRECIPES
From allrecipes.com
CHICKEN ZOODLE SOUP | FOODTALK
From foodtalkdaily.com
PESTO CHICKEN ZOODLE SOUP | CLEAN FOOD CRUSH
From cleanfoodcrush.com
THIS CHICKEN ZOODLE SOUP RECIPE IS COMFORT FOOD WRAPPED IN A …
From brit.co
CHICKEN ZOODLE SOUP - KRISTEN BOEHMER
From kristenboehmer.com
RECIPE: THE BEST CHICKEN ZOODLE SOUP - KITCHN
From thekitchn.com
EASY CHICKEN ZOODLE SOUP | HEALTHY FAMILY PROJECT
From healthyfamilyproject.com
CHICKEN ZOODLE SOUP - THE WHOLE COOK
From thewholecook.com
CHICKEN ZOODLE SOUP | EPICURE.COM
From epicure.com
THAI CHICKEN ZOODLE SOUP - WHOLESOMELICIOUS
From wholesomelicious.com
CHICKEN ZOODLE SOUP WITH PASTA - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
CHICKEN ZOODLE SOUP RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
SLOW COOKER CHICKEN ZOODLE SOUP - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
CHICKEN ZOODLE SOUP - RECIPES SCHOOL
From recipesschool.com
CHICKEN ZOODLE SOUP - A CLEAN PLATE
From acleanplate.com
INSTANT POT CHICKEN ZOODLE SOUP | EASY CHICKEN SOUP RECIPE
From diethood.com
CHICKEN ZOODLE SOUP RECIPE - COOK.ME RECIPES
From cook.me
CHICKEN ZOODLE SOUP - NINJA TEST KITCHEN
From ninjatestkitchen.com
CHICKEN ZOODLE SOUP RECIPE - TABLESPOON.COM
From tablespoon.com
INSTANT POT CHICKEN ZOODLE SOUP RECIPE - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
WHOLE30 CHICKEN ZOODLE SOUP RECIPE — EAT THIS NOT THAT
From eatthis.com
COCONUT THAI CHICKEN ZOODLE SOUP - THE ENDLESS MEAL®
From theendlessmeal.com
THE BEST ZOODLE RECIPES FROM ACROSS THE INTERNET
From tasteofhome.com
GRANDMA'S CHICKEN ZOODLE SOUP - KETO COOKING WINS
From ketocookingwins.com
CHICKEN ZOODLE SOUP | RECIPESTY
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love