Alkaline Green Soup Recipes

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ALKALINE GREEN SOUP



Alkaline Green Soup image

Loaded with fresh alkaline nutrients, this rich green soup reduces your acidity and nurture your body cells with potassium for a natural detox.

Provided by The Awesome Green

Categories     Dinner     Lunch

Time 25m

Number Of Ingredients 14

1/2 cup cooked green lentils
1 parsnip (peeled and finely diced)
1 onion (finely diced)
2 garlic cloves (crushed)
1 green bell pepper (cut into small cubes)
4 asparagus spears
1 small zucchini (cut into slices)
1 small fennel bulb (finely diced)
2 celery stalks (finely diced)
1 small bunch celery greens (or other greens available - kale, spinach beet greens, roughly chopped)
1 lime (juice only)
2 cups low sodium vegetable both
1 tsp chia seeds (to garnish)
Freshly ground black pepper

Steps:

  • In a medium sauce pan water fry the onions and garlic for two minutes, stirring frequently.
  • Add the celery stalks, fennel, zucchini, bell pepper and parsnip, together with the vegetable broth.
  • Bring to boil, then simmer on low heat for seven minutes.
  • Add the lentils, asparagus, celery greens and lime juice, and turn the heat off.
  • Serve warm, garnished with chia seeds.

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