Baked Apple Breakfast Treat Sugar Free Recipes
NO-SUGAR BAKED APPLES
These baked apples are a favorite that my mom made every time fresh apples were in season; my favorite for this recipe are McIntosh. Great with pears too!
Provided by KAPPHARMD
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
- Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.
Nutrition Facts : Calories 113.3 calories, Carbohydrate 20.9 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 4.5 g, Protein 0.5 g, SaturatedFat 2.6 g, Sodium 30.4 mg, Sugar 14.4 g
BAKED APPLE BREAKFAST TREAT (SUGAR FREE)
I have been making this so long, I don't remember where I got it from. Be careful of the Almond Extract - too much will make it bitter
Provided by Suzy-Q Cooks
Categories Breakfast
Time 7m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut the apple into 8 even slices, removing the core and seeds.
- Arrange the slices in a microwave safe bowl, sprinkling with 1 Tablespoon Splenda and the apple pie spice.
- Cover and cook 1 1/2 - 2 minutes on high in the microwave.
- While apple is cooking, stir the almond extract and the other tablespoon of Splenda into the cottage cheese.
- After removing apple from the microwave, spoon the cottage cheese on top of the apple. Sprinkle cinnamon on the cottage cheese.
Nutrition Facts : Calories 142.5, Fat 1.7, SaturatedFat 1, Cholesterol 6, Sodium 307.1, Carbohydrate 22.3, Fiber 3.6, Sugar 14.7, Protein 10.7
FAST CREAMY BAKED APPLES - FAT FREE
Apples are so good for you and make a wonderful dessert or even breakfast. This one is somewhere in between and best of all it doesn't have any fat! Can be ready start to finish in under 10 minutes - made in the microwave and can be easily scaled up or down for the number of people you're serving. If your looking to make this more dessert-like, include the optional toppings! WW points w/out optional ingredients = 1
Provided by Brooke the Cook in
Categories Dessert
Time 8m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Using a small to medium sized microwave-proof bowl (with lid if you have one), combine Splenda, cornstarch and cinnamon.
- Add 1/3 cup of cold water & vanilla, and whisk until blended. Add diced apple coat them with the cinnamon mixture.
- Cover the dish and microwave for 2 1/2 minutes - apples should appear translucent and be soft, but not be wrinkled. Microwave temperatures vary, so keep an eye on them.
- Leaving the lid on the bowl, allow sauce to thicken on counter or in microwave and cool for a couple of minutes.
- Enjoy fat-free apple dessert OR top with granola, cool whip and sprinkle with cinnamon if desired!
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