Almond Crusted Catfish Recipes

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OVEN BAKED ALMOND CRUSTED CATFISH FILLETS



Oven Baked Almond Crusted Catfish Fillets image

I can't remember where I got this recipe but I've been making it for several years now. This is real easy to make.

Provided by Catnip46

Categories     Weeknight

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup sliced almonds
1/4 teaspoon black pepper
1 tablespoon instant minced onion
2 lbs catfish fillets
1 egg
1/2 cup milk
1 teaspoon cajun spices
1/4 cup butter, melted
1 cup dry breadcrumbs (unseasoned)

Steps:

  • Set oven rack slightly above the middle of the oven and preheat to 500.
  • Cut the catfish fillets into serving size pieces.
  • Place the milk in a bowl and whisk the egg into it.
  • Add the Cajun spice, minced onion and black pepper to the milk/egg mixture.
  • In a separate flat dish, mix the bread crumbs and the sliced almonds. Dip the fish pieces into the seasoned egg wash, then coat them with bread crumb/almond mixture.
  • Place the coated catfish fillets on a well greased (olive oil or similar oil) flat baking pan.
  • Pour the melted butter evenly over the fillets.
  • Place the baking pan on rack and bake for 10-12 min or until fish flakes easily. It is better not to over-cook fish.

Nutrition Facts : Calories 586.2, Fat 34.4, SaturatedFat 12.1, Cholesterol 205.9, Sodium 554, Carbohydrate 24.6, Fiber 2.8, Sugar 2.6, Protein 43.4

ALMOND CRUSTED CATFISH



Almond Crusted Catfish image

Make and share this Almond Crusted Catfish recipe from Food.com.

Provided by Meisha-ann

Categories     Catfish

Time 20m

Yield 3 serving(s)

Number Of Ingredients 8

1/2 cup breadcrumbs
1/8 cup grated parmesan cheese
1/8 cup finely chopped almonds
1 clove garlic (finely chopped)
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/8 cup extra virgin olive oil
3 (4 ounce) catfish fillets

Steps:

  • Preheat oven to 475°F.
  • In a medium bowl, combine bread crumbs, cheese, almonds, garlic, salt and pepper.
  • Place the olive oil in a shallow dish.
  • Brush fillets in olive oil.
  • Dredge fillets in breadcrumb mixture.
  • Bake fillets for 15 minutes or until fish flakes easily when tested with a fork.

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

Provided by Kardea Brown

Categories     main-dish

Time 30m

Yield 5 servings

Number Of Ingredients 12

1/2 cup whole milk
2 heaping tablespoons Miss Brown's House Seasoning, recipe follows
10 catfish filets, about 4 ounces each
Vegetable oil, for frying
2 1/2 cups finely ground yellow cornmeal
1/2 cup all-purpose flour
Lemon wedges, for serving
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons sweet paprika
1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Stir together the milk and 1 heaping tablespoon of the House Seasoning. Pour the milk mixture into a shallow baking dish large enough to hold the filets. Spread the filets in an even layer in the dish, turning to coat each side. Let marinate for about 1 hour in a cool place or the refrigerator.
  • Pour enough oil into a large Dutch oven to come 2 inches up the side. Clip a deep-fry thermometer to the pot and heat over medium-high heat until the thermometer reaches 370 degrees F.
  • Meanwhile, stir together the cornmeal, flour and remaining 1 heaping tablespoon House Seasoning in a paper bag. Working with a few filets at a time, remove them from the marinade, allowing any excess to drip off. Place them in the paper bag and gently turn the bag over several times until the filets are evenly coated with the cornmeal mixture. Remove the filets and place them on a baking sheet while you repeat the process with the remaining filets.
  • Working in batches, fry the filets until golden brown and crisp on the outside and moist and flaky inside, adjusting the heat to maintain temperature, about 5 minutes. Transfer to a clean wire rack set over a rimmed baking sheet to drain. Serve the filets with lemon wedges.
  • Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.

SKINNY ALMOND-CRUSTED FISH



Skinny Almond-Crusted Fish image

75% less sat fat • 76% less sodium than the original recipe. Mild white cod dresses up deliciously with a coat of herbed crumb-and-nut coating.

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 8

8 ounces fresh or frozen skinless cod fillets
2 tablespoons Gold Medal™ all-purpose flour
1 egg white
1 tablespoon fat-free milk
2 tablespoons Progresso™ bread crumbs
2 tablespoons finely chopped almonds
1/2 teaspoon snipped fresh thyme
1 tablespoon canola oil

Steps:

  • Preheat oven to 450°F. Lightly coat a 9x9x2-inch baking pan with nonstick cooking spray; set aside. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into two serving-size pieces, if necessary. Measure thickness of fish.
  • Place flour in a shallow dish or small bowl. In another shallow dish, whisk together egg white and milk. In a third shallow dish, combine bread crumbs, almonds, and thyme. Coat both sides of fillets with flour. Dip fillets in the egg mixture; dip in bread crumb mixture to coat.
  • Place fish in prepared pan. Drizzle fish with oil. Bake until fish begins to flake when tested with a fork (allow 4 to 6 minutes per 1/2-inch thickness of fish).

Nutrition Facts : Calories 250, Carbohydrate 13 g, Cholesterol 50 mg, Fat 1 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 1 g, ServingSize 4 ounces, Sodium 140 mg, Sugar 1 g, TransFat 0 g

ALMOND-TOPPED FISH



Almond-Topped Fish image

A co-worker gave me this recipe, but I didn't try it until recently. What a mistake it was to wait! It's easier than dipping, coating and frying-and the flavor is outstanding. Once you've tried this tender fish, you'll never go back to fried. -Heidi Kirsch, Waterloo, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon butter
1 small onion, thinly sliced
4 cod or haddock fillets (6 ounces each)
1 teaspoon seasoned salt
1/2 teaspoon dill weed
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1/4 cup reduced-fat mayonnaise
1 tablespoon minced fresh parsley
1 tablespoon lemon juice
2 tablespoons sliced almonds, toasted

Steps:

  • Place butter in a 13x9-in. baking dish; heat in a 400° oven until melted. Spread butter over bottom of dish; cover with onion. , Arrange fish over onion; sprinkle with salt, dill and pepper. Combine the Parmesan cheese, mayonnaise, parsley and lemon juice; spread over fish. , Bake, uncovered, at 400° until fish flakes easily with a fork, 18-20 minutes. Sprinkle with almonds.

Nutrition Facts : Calories 220 calories, Fat 9g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 658mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

ALMOND-CRUSTED TILAPIA



Almond-Crusted Tilapia image

My husband came up with this creation for Easter dinner, as Tilapia is indigenous to the sea of Galilee. It remains the best fish I have ever put in my mouth, absolutely beyond restaurant quality.

Provided by Michelle Woolf

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 8

Number Of Ingredients 12

2 eggs
1 teaspoon lemon pepper
1 teaspoon garlic pepper
1 cup ground almonds
1 cup freshly grated Parmesan cheese
8 (6 ounce) tilapia fillets
¼ cup all-purpose flour for dusting
6 tablespoons butter
salt to taste
1 cup freshly grated Parmesan cheese
8 sprigs parsley
8 lemon wedges

Steps:

  • Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
  • Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
  • Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 9 g, Cholesterol 148.7 mg, Fat 22.4 g, Fiber 1.9 g, Protein 46.9 g, SaturatedFat 10.2 g, Sodium 591.4 mg, Sugar 0.6 g

ONION DIJON CRUSTED CATFISH



Onion Dijon Crusted Catfish image

Catfish fillets are seasoned with honey mustard and onion, then baked until golden brown in this easy main dish.

Provided by Jennifer Dugas Vitale

Categories     Seafood     Fish     Catfish

Time 30m

Yield 4

Number Of Ingredients 5

1 onion, finely chopped
¼ cup honey Dijon mustard
4 (6 ounce) fillets catfish fillets
garlic salt and pepper to taste
dried parsley flakes

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a small bowl, mix together the onion and mustard. Season the catfish fillets with garlic salt and pepper. Place on a baking tray and coat with the onion and honey. Sprinkle parsley flakes over the top.
  • Bake for 20 minutes in the preheated oven, then turn the oven to broil. Broil until golden, 3 to 5 minutes.

Nutrition Facts : Calories 311.3 calories, Carbohydrate 12.4 g, Cholesterol 79 mg, Fat 13.2 g, Fiber 0.6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 809.9 mg, Sugar 1.2 g

FISH WITH TOASTED ALMONDS



Fish With Toasted Almonds image

This is an easy dish that you can put on the table when you have friends coming around after a long day's work. The soft-fleshed cod (or any other meaty white fish) is offset by the crunchy almonds. Serve alongside a pile of fresh green beans, cooked until just tender, but still bright.

Provided by Nigella Lawson

Categories     dinner, project, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7

1/2 cup sliced almonds
3 tablespoons butter
2 teaspoons olive oil
4 6-ounce cod fillets (or any other meaty white fish), with skin
Salt and freshly ground black pepper
Juice of 1 lemon
1 cup flat-leaf parsley leaves, chopped

Steps:

  • Place a large dry nonstick skillet over medium heat, and add almonds. Stir constantly until they are tinged with color. Take from heat, and transfer to a bowl to cool.
  • Season both sides of the fish well with salt and pepper. Place the same pan over medium heat, and add butter and olive oil. When both begin to bubble, add cod fillets skin side up. Brown fish until opaque all the way through, turning once, 3 to 4 minutes a side. Transfer fish to a warm serving plate, skin side down.
  • Reduce heat under pan to low, and add lemon juice. Stir to blend with butter and oil, then pour this sauce over fillets. Scatter parsley over cod, and scatter with toasted almonds. Serve immediately.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 3 grams, Protein 33 grams, SaturatedFat 6 grams, Sodium 522 milligrams, Sugar 1 gram, TransFat 0 grams

ALMOND-CRUSTED CATFISH



Almond-Crusted Catfish image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 10

0.5 cups flour
1 teaspoons salt
1 teaspoons black pepper
24 ounces american pride catfish
2 tablespoons vegetable oil
3 tablespoons butter
0.25 cups slivered almonds
1 teaspoons lemon zest
2 teaspoons lemon juice
1 sprigs parsley

Steps:

  • In a shallow bowl, mix flour with salt and pepper. Dredge fillets in seasoned flour.
  • In a large, nonstick skillet, heat oil over medium heat on stovetop. When oil is very hot, gently place fillets in skillet and cook for 3 to 4 minutes per side, or until fillets flake easily with a fork. Transfer fillets to a serving platter and keep warm.
  • Wipe the skillet clean with a paper towel, and return to medium heat. Melt butter in skillet. Add almonds and cook until light brown. Add zest and lemon juice, stirring for 10 to 15 seconds. Pour sauce over fillets and garnish with parsley and lemon.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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