ALMOND-PARMESAN ASPARAGUS
Sliced almonds and a dash of nutmeg add woodsy notes to this cheese and asparagus side dish.
Provided by Pillsbury Kitchens
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- In 8-inch skillet, cook almonds over medium-low heat 4 to 6 minutes, stirring frequently, until fragrant and lightly browned. Remove from skillet; set aside.
- In same skillet, melt butter over medium-low heat. With wire whisk, stir in flour until blended. Stir in half-and-half, salt, pepper and nutmeg. Cook, stirring constantly, until mixture boils. Cook 2 to 3 minutes longer, stirring constantly, until thickened. Remove from heat; cover to keep warm.
- In 4-quart saucepan or Dutch oven, place asparagus; add 1/2 cup water. Heat to boiling over medium heat. Cook uncovered 3 to 5 minutes or until asparagus is crisp-tender, adding bell pepper during last minute of cooking; drain.
- On large serving platter, arrange asparagus and bell pepper. Spoon sauce over top; sprinkle with cheese and almonds.
Nutrition Facts : Calories 80, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 2 g, TransFat 0 g
ASPARAGUS WITH SLICED ALMONDS AND PARMESAN CHEESE
This simple recipe takes ordinary asparagus and turns it into a side dish that any man in your life will love! Serve as a side dish to grilled salmon or turkey meatballs.
Provided by BRENOLA
Categories Side Dish Vegetables Asparagus
Time 12m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a large skillet over medium-high heat. Add the asparagus, and cook, stirring, about 3 minutes. Stir in almonds and parmesan, and cook until the cheese is slightly browned, about 3 to 5 minutes.
Nutrition Facts : Calories 177.9 calories, Carbohydrate 7.1 g, Cholesterol 22.6 mg, Fat 14.3 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 5.6 g, Sodium 170.7 mg, Sugar 2.7 g
ROASTED ASPARAGUS WITH PARMESAN
Our pro tip for making roasted asparagus with parmesan? Give familiar vegetables an unexpected flavor by cooking them with a few basic seasonings.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Trim tough ends from asparagus.
- On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper. Spread in an even layer. Sprinkle with Parmesan cheese.
- Roast until asparagus is tender and cheese is melted, 10 to 15 minutes. Serve immediately.
Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 6 g
GARLIC PARMESAN ASPARAGUS
Pair any entree with this fresh side dish for a truly succulent meal. With subtle garlic, melted butter and a hint of Parmesan cheese, what's not to love? -Tara Ernspiker, Falling Waters, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, bring 1/2 in. water to a boil. Add asparagus and garlic; cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Toss asparagus with butter and cheese.
Nutrition Facts : Calories 71 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 74mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED ASPARAGUS WITH ALMONDS AND ASIAGO
Wonderful blend of flavors in this asparagus dish designed by Chef Grace Parisi of "Food & Wine". It is super fast to prepare, healthy and so delicious! NOTE: If you prefer to serve thicker asparagus spears, add about 10 minutes to the roasting time.
Provided by NcMysteryShopper
Categories Cheese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450°. On a large rimmed baking sheet, toss the asparagus with 2 tablespoons of the olive oil. Season with salt and pepper and roast for 15 minutes, until tender. Meanwhile, put the almonds in a pie plate and toast in the oven for 5 minutes, until golden.
- Transfer the asparagus to a platter and drizzle with the lemon juice and the remaining 1 tablespoon of olive oil. Season with salt and pepper. Scatter the Asiago over the asparagus, sprinkle with the almonds and serve with lemon wedges.
Nutrition Facts : Calories 131, Fat 11.1, SaturatedFat 1.3, Sodium 42, Carbohydrate 6.3, Fiber 3.2, Sugar 1.9, Protein 4.4
ROASTED ASPARAGUS WITH PARMESAN
Asparagus is a yummy vegetable you can use for a side dish or appetizer.
Provided by Diane
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
- Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
- Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g
ALMOND ASPARAGUS CASSEROLE
My sweetheart loves asparagus more than just about any vegetable. We found this recipe and he asks for it all the time when fresh asparagus is in season. We hope you'll like it too:)
Provided by Judikins
Categories Cheese
Time 47m
Yield 1 9x13, 8 serving(s)
Number Of Ingredients 8
Steps:
- Boil asparagus for a few minutes (or steam in microwave steamer) then cool.
- Melt 4 tablespoons butter in a sauce pan, then add flour, salt and milk; mix over stove until thickened.
- Add jar of Old English cheese and mix together over stove until completely melted.
- Add 4 tablespoons melted butter to crushed crackers and mix.
- Spread half the mixture on bottom of 9x13" pan sprayed with Pam.
- Place asparagus on top of cracker layer.
- Pour cheese mixture over top; add remaining crackers and 3/4 cup toasted almonds.
- Bake at 350F for 30 minutes or until slightly brown.
Nutrition Facts : Calories 276.4, Fat 21.1, SaturatedFat 9.2, Cholesterol 36.9, Sodium 511.1, Carbohydrate 17.6, Fiber 3.1, Sugar 2.3, Protein 6.6
ASPARAGUS WITH TOASTED ALMONDS
Make and share this Asparagus With Toasted Almonds recipe from Food.com.
Provided by Dominick and Amanda
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Bring a large pot of slightly salted water to a boil.
- Snap off and discard the ends of the asparagus. Cut trimmed asparagus spears on a diagonal into 2-inch-long pieces.
- Cook asparagus in boiling water until crisp-tender, about 4 minutes.
- Drain and rinse under cold water. Pat asparagus dry with paper towels.
- Heat a large skillet over medium-heat. Add almonds and cook, stirring occasionally, until toasted (abour 3 minutes). Transfer to a plate.
- Heat oil and garlic together in a large skillet over medium heat until garlic begins to brown, about 2 minute Add asparagus and cook, stirring often, until heated through, about 5 minutes. Stir in almonds. Season with salt and pepper and serve hot.
LEMON ALMOND ASPARAGUS
I love this timesaving way to dress up fresh asparagus. Drizzle butter and lemon juice over the spears before topping them with almonds and lemon zest strips. -Linda Barry, Yakima, Washington
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Melt butter; stir in lemon juice. In a large saucepan, bring 4 cups water to a boil. Add asparagus in batches; cook 2-4 minutes or until crisp-tender. Drain and place on a serving plate. Drizzle with butter mixture; top with almonds and, if desired, lemon zest strips.
Nutrition Facts : Calories 78 calories, Fat 7g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 36mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ALMOND ASPARAGUS
This comes from one of Holly Clegg Trim and Terrific cookbooks. Quick, easy, and light on calories! A taste experience not to be missed! You will like the crunch of the almonds. Be sure your fresh asparagus stalks are firm and have closed tips.
Provided by Debaylady
Categories Vegetable
Time 18m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Clean and trim off the tough ends of asparagus.
- Melt margarine in a large skillet. (Non-stick is optional).
- Add the asparagus. Saute' at medium heat for 3-5 minutes.
- Add lemon juice, cover, and simmer until crisp-tender.
- Add the almond slivers. Season with salt and pepper to taste.
- Toss gently, then serve.
Nutrition Facts : Calories 77.5, Fat 5.2, SaturatedFat 0.6, Sodium 57.6, Carbohydrate 6.2, Fiber 3, Sugar 1.9, Protein 4
PARMESAN ASPARAGUS
Nothing could be more simple than this side dish. Since it has just four ingredients, I assemble it in no time, then pop it into the oven for about 15 minutes. It turns out perfect every time. -Mary Ann Marino, West Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 350°. In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender. Drain., Arrange asparagus in a greased 13x9-in. baking dish. Drizzle with butter; sprinkle with Parmesan cheese and pepper. Bake, uncovered, for 10-15 minutes or until cheese is melted.
Nutrition Facts : Calories 107 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 273mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.
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ASPARAGUS 5 WAYS - RECIPES | PAMPERED CHEF CANADA SITE
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- For Parmesan Asparagus: Pour water into base of Shallow Micro-Cooker, top with tray. Place asparagus on tray, cover with lid. Microwave 5 min or until crisp tender, stirring halfway.
- For Balsamic Asparagus: Pour water into base of Shallow Micro-Cooker, top with tray. Place asparagus on tray, cover with lid. Microwave 5 min or until crisp tender, stirring halfway.
- For Asparagus with Toasted Breadcrumbs: Place bread into Manual Food Processor. Process until bread is finely chopped. Transfer to base of Shallow Micro-Cooker and mix with oil.
- For Asparagus with Toasted Almonds: Toast nuts in base of Shallow Micro-Cooker for 3-4 min, stirring occasionally, until golden brown. Set aside. Pour water into base, top with tray.
- For Lemon Pepper Asparagus: Combine oil and rub in small bowl. Toss asparagus with oil mixture. Pour water into base of Shallow Micro-Cooker; top with tray.
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