Aloo Palak Stir Fried Indian Potatoes And Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALOO PALAK (INDIAN POTATOES & SPINACH)



Aloo Palak (Indian Potatoes & Spinach) image

I got this aloo palak recipe from daawat.com, but have adjusted it slightly to my liking. It will serve two as a main course when served with naan bread or rice, or four as a side dish. If you like it a little milder deseed the chilies.

Provided by -Sylvie-

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

300 g spinach, fresh or frozen
2 garlic cloves, roughly chopped
1 inch fresh ginger, roughly chopped
2 onions, chopped
1 -2 green chili, chopped with seeds
200 g waxy potatoes, peeled and cubed
1 teaspoon turmeric
4 tablespoons ghee or 4 tablespoons butter
1 teaspoon cumin seed
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 tablespoon fresh cream (optional)
salt

Steps:

  • In a pan cook the spinach with garlic, ginger, onions and the green chilies for about 5-10 minutes.
  • Remove from the pan and blend to a fine puree and keep aside.
  • In the meantime boil the potatoes with salt and turmeric until done, apprximately 10 minutes and set aside when done.
  • Heat ghee in a pan, fry cumin seeds along with spinach-onion paste and simmer for a few minutes.
  • Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed.
  • Simmer for few minutes till the potatoes absorb the flavor.
  • Add fresh cream if desired.

Nutrition Facts : Calories 404.4, Fat 26.9, SaturatedFat 16.1, Cholesterol 65.5, Sodium 134.7, Carbohydrate 38, Fiber 8.4, Sugar 7.3, Protein 8.7

More about "aloo palak stir fried indian potatoes and spinach recipes"

30-MINUTE ALOO PALAK (SPINACH AND POTATO CURRY)
30-minute-aloo-palak-spinach-and-potato-curry image
Web Sep 9, 2022 To boil the potatoes: Place the potatoes in a saucepan and cover with a couple inches of water. Stir in salt. Bring to a boil, then …
From teaforturmeric.com
5/5 (76)
Calories 330 per serving
Category Main Course
  • Finely chop the spinach leaves using the pulse function of a food processor*. You can do this in advance and store it, covered, in the refrigerator. Set aside.
  • Meanwhile, heat oil and ghee in a large pan over medium-high heat and add the cumin seeds. Give them a few seconds to sizzle. Add the onion and cook, stirring often, until slightly golden, about 5-7 minutes. Add the slit green chili pepper, garlic, and ginger and cook until the raw smell disappears, about 20 seconds. Add the chopped tomato, spice powders (except garam masala), and salt. Cook until the tomato becomes soft and the oil starts to leave the sides, about 3 minutes.
  • Raise the heat to high and add the spinach. Stir-fry it until it loses its moisture, about 10 minutes. Add water as needed to prevent the spinach from sticking to the bottom. If you feel that it still isn't cooked, add 1/4 cup of water, cover, and cook on low-medium heat for an additional 5 minutes. When the spinach is cooked, add the boiled potatoes and stir to coat the potatoes with the spinach. Add garam masala and more salt, if needed. Turn off the heat and sprinkle lime or lemon juice.


ALOO PALAK (SPINACH WITH POTATOES) - MANJULA'S KITCHEN
aloo-palak-spinach-with-potatoes-manjulas-kitchen image
Web Jan 6, 2021 Stir-fry spice mix until spice mix starts leaving the oil. It should take about 2 minutes. Add potatoes, spinach, and 1/2 cup of …
From manjulaskitchen.com
4.7/5 (7)
Category Main Course
Cuisine Indian
Total Time 30 mins
  • Heat the oil in a saucepan. The oil should be moderately hot. Add the cumin seeds as they crack add besan, and fenugreek seeds. Stir for about one minute, besan will become aromatic and will be light golden brown.
  • Add potatoes, spinach, and 1/2 cup of water, cover the pan. Let it cook over medium heat. The potatoes should be very tender but not mushy and should be covered with spinach.


ALOO PALAK (POTATO AND SPINACH STIR FRY) - PIPING POT CURRY
aloo-palak-potato-and-spinach-stir-fry-piping-pot-curry image
Web Oct 2, 2019 9 ounces Spinach (Palak) chopped, around 5 cups ¼ cup Water as needed ¼ teaspoon Garam Masala 1 teaspoon Dry Mango …
From pipingpotcurry.com
5/5 (6)
Calories 192 per serving
Category Main Course
  • Heat oil in a large heavy bottom saucepan on medium heat. Add cumin seeds, dry red whole chili and let them sizzle for a few seconds.


GARLIC POTATO SPINACH STIR FRY – LASOONI ALOO PALAK
garlic-potato-spinach-stir-fry-lasooni-aloo-palak image
Web Jan 12, 2020 Add tomatoes cilantro, salt and 1 cup water. Mix well, cover and cook for 12 to 14 mins or until potatoes are tender. Add in the spinach in 2 batches, cover and wilt. then mix in, add a dash of salt and cover …
From veganricha.com


ALOO PALAK RECIPE - SWASTHI'S RECIPES
aloo-palak-recipe-swasthis image
Web Aug 27, 2022 Remove the cubed potatoes from water and add them here. Saute for 3 to 4 minutes. Pour 3 to 4 tbsp water and mix well. 7. Cover and cook until fork tender. 8. The potatoes must be just cooked but not …
From indianhealthyrecipes.com


ALOO PALAK | SPINACH CURRY WITH POTATOES - DASSANA'S VEG …
aloo-palak-spinach-curry-with-potatoes-dassanas-veg image
Web Feb 21, 2023 Cook Potatoes (Aloo) 1. First, boil or steam 3 medium sized potatoes in a stovetop pressure cooker or steamer or a pan. You can also steam them in the Instant Pot. Rinse the potatoes very well in water. …
From vegrecipesofindia.com


ALOO PALAK | INDIAN SPINACH & POTATO STIR-FRY
aloo-palak-indian-spinach-potato-stir-fry image
Web Apr 7, 2021 Making Palak Aloo recipe Heat a wide stir fry pan and add oil when it is hot. Once the oil is hot, add cumin seeds and let them sizzle. Then add chopped garlic, broken red chili, curry leaves, asafoetida, and …
From simplefreshnyum.com


ALOO PALAK- SPINACH & POTATOES CURRY | COOK CLICK N …
aloo-palak-spinach-potatoes-curry-cook-click-n image
Web May 6, 2021 Add the finely chopped onions and saute well. Add cubed potatoes and mix. Cook in open pan for 6-7 minutes. Add the chopped spinach or palak leaves and mix well. Add required salt, 1/4 teaspoon …
From cookclickndevour.com


ALOO PALAK - SPINACH POTATO STIR FRY | MY GINGER GARLIC …
aloo-palak-spinach-potato-stir-fry-my-ginger-garlic image
Web Nov 7, 2022 Aloo Palak - Spinach Potato Stir Fry (Step-by-step photo instructions) How to make Aloo Palak // Heat 2.5 tablespoons oil in a broad pan over medium heat. Once the oil is hot, add the cumin seeds and let …
From mygingergarlickitchen.com


ALOO PALAK (POTATO SPINACH STIR FRY) - INDIAN VEGGIE DELIGHT
Web Dec 30, 2022 How to Make Aloo Palak Sabzi Heat oil in a heavy-bottom pan over medium heat. Add cumin seeds and let them splutter. Next, add minced garlic, green chili, and …
From indianveggiedelight.com
5/5 (1)
Calories 283 per serving
Category Side Dish


POTATO SPINACH OR RAINBOW CHARD STIR FRY. ALOO PALAK. VEGAN …
Web Aug 2, 2013 In a pan, add oil and heat on medium. Add cumin, ginger, garlic and chili and cook until golden. Add onions and cook until translucent. Then add potatoes and saute …
From veganricha.com


EASY ALOO PALAK RECIPE STORY - I KNEAD TO EAT
Web Aloo Palak is an easy, wholesome recipe made with a few simple ingredients. This spinach and potato curry is easy to make and is ready in just 30 minutes. ... Frozen …
From ikneadtoeat.com


ALOO PALAK (STIR-FRIED INDIAN POTATOES AND SPINACH)
Web This popular Indian dish of potatoes, tomatoes, and spinach, or aloo palak, incorporates the flavors of garlic, ginger, cumin, and coriander. Skip to content Top Navigation
From stage.element.allrecipes.com


EASY ALOO PALAK RECIPE (POTATO AND SPINACH CURRY) | INDIAN AMBROSIA
Web Dec 13, 2021 3 yellow potatoes Yukon Gold, small-sized, cut into bite-sized cubes 10 ounces baby spinach chopped Instructions Preparation Chop the onion and tomato. …
From indianambrosia.com


ALOO PALAK - COOK WITH MANALI
Web Feb 9, 2019 Stir in the chopped potatoes and mix. Add turmeric, coriander, red chili powder, salt along with 3 tablespoons water. Toss to combine until all the potatoes are …
From cookwithmanali.com


ALOO PALAK RECIPE - SPINACH & POTATO CURRY - FATIMA COOKS
Web Dec 30, 2022 On a medium heat, add the onions and fry until they are lightly gold. Add the potatoes, green chilli, ginger, garlic and spices. Give these a quick 3 minute fry, stirring …
From fatimacooks.net


ALOO PALAK RECIPE | INDIAN SPINACH POTATO STIR FRY RECIPE - YOUTUBE
Web Aloo palak is a simple dish made by stir frying potatoes & spinach. It is mildly flavored with spice powders.Full recipe here: https://www.indianhealthyrecip...
From youtube.com


HEALTHY SPINACH RECIPE WITH POTATOES | ALOO PALAK DRY …
Web Healthy & Tasty Potato Spinach Recipe - Aloo Palak Fry - Vegetarian Recipe Spicy , garlicky spinach stir fried along with potatoes, this Indian style stir fr...
From youtube.com


ALOO PALAK RECIPE (STEP BY STEP) SPINACH POTATO STIR FRY
Web Apr 26, 2021 How To Make Aloo Palak Start by preparing the spinach and potatoes. Wash 8 oz (225 g) spinach well with water and chop it. Wash 8 oz (225 g) potatoes and …
From whiskaffair.com


Related Search