Amazing Vegetarian Or Vegan Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST VEGAN LASAGNA



Best Vegan Lasagna image

Who knew vegan lasagna could be so delicious? This dairy-free lasagna recipe is easy to make with simple ingredients and tastes amazing. It's the best! Recipe yields 8 servings.

Provided by Cookie and Kate

Categories     Main dish

Time 1h5m

Number Of Ingredients 17

2 cups raw cashews, soaked for at least 4 hours if you do not have a high-powered blender
1 cup water
2 tablespoons lemon juice
2 teaspoons apple cider vinegar
3/4 teaspoon fine sea salt
1/2 teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
1 medium-to-large yellow onion, chopped
2 large or 3 medium carrots, chopped (about 1 cup)
8 ounces Baby Bella mushrooms, cleaned and chopped
1/2 teaspoon fine sea salt, to taste
Freshly ground black pepper, to taste
5 to 6 ounces baby spinach, roughly chopped
2 cloves garlic, pressed or minced
2 1/2 cups marinara sauce, homemade* or store-bought (I used Rao's)
9 no-boil lasagna noodles**
Suggested garnishes: vegan Parmesan (or a light sprinkle of nutritional yeast) and fresh basil

Steps:

  • Preheat the oven to 425 degrees Fahrenheit. If you soaked your cashews, drain and rinse them until the water runs clear.
  • In a blender, combine the cashews, water, lemon juice, vinegar, salt, and mustard. Blend until the mixture is smooth and creamy, stopping to scrape down the sides as necessary. If you're having trouble blending the mixture, slowly blend in up to ½ cup additional water, using only as much as necessary. Set aside.
  • Then, we'll prepare the vegetables: In a large skillet over medium heat, warm the olive oil. Once shimmering, add the onion, carrots, mushrooms, salt and several twists of black pepper. Cook, stirring every couple of minutes, until most of the moisture is gone and the vegetables are tender and turning golden on the edges, about 8 to 10 minutes. Add another splash of olive oil if necessary to prevent them from sticking to the bottom of the pan.
  • Add a few large handfuls of spinach to the skillet. Cook, stirring frequently, until the spinach has wilted. Repeat with remaining spinach and cook until all of the spinach has wilted, about 3 minutes. Add the garlic and cook until fragrant, stirring constantly, about 30 seconds. Remove the skillet from the heat and season to taste with salt and pepper.
  • Spread 3/4 cup tomato sauce evenly over the bottom of a 9" by 9" baking dish. Layer 3 lasagna noodles on top (snap off their ends to fit, and/or overlap their edges as necessary). Spread 1 cup of the cashew cream evenly over the noodles. Top with half of the veggies. Top with ¾ cup tomato sauce.
  • Top with 3 more noodles, followed by another 1 cup cashew cream (save the leftover cream). Then add the remaining veggies.
  • Top with 3 more noodles, then spread ¾ cup tomato sauce over the top to evenly cover the noodles.
  • Wrap a sheet of parchment paper or aluminum foil around the top of the lasagna, making sure it's taut so it doesn't touch the top. Bake, covered, for 25 minutes, then remove the cover, rotate the pan by 180° and continue cooking for about 5 to 10 more minutes, until it's steaming and lightly bubbling at the corners.
  • Remove the pan from the oven and let the lasagna cool for 15 to 20 minutes, so it has time to set and cool down to a reasonable temperature. Drizzle leftover cashew cream on top (if it's too thick to drizzle, thin it out with a small amount of water first). Sprinkle vegan Parmesan and fresh basil on top, if using, then slice and serve.

Nutrition Facts : ServingSize 1 serving, no garnishes, Calories 274 calories, Sugar 6.7 g, Sodium 530.4 mg, Fat 11.5 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 36.8 g, Fiber 7.1 g, Protein 7.3 g, Cholesterol 0 mg

AMAZING VEGETARIAN OR VEGAN LASAGNA



Amazing Vegetarian or Vegan Lasagna image

This lasagna is low in fat and is much better for you than most lasagna recipes. This recipe started with the back of a lasagna noodle package recipe, but has been altered to a vegetarian or vegan recipe along with other alterations. Many of our friends (most of them not vegetarian or vegan!) request this dish from my husband for get-togethers or parties. It's always gone in minutes. Many times we use fresh Asia Eggplant in place of spinach as it is in abundance here in Asia and in our opinion tastes better.

Provided by Enjolinfam

Categories     One Dish Meal

Time 1h35m

Yield 16 serving(s)

Number Of Ingredients 12

12 lasagna noodles (estimate)
1 onion
1 garlic clove, chopped
2 tablespoons olive oil
1 (19 ounce) can of worthington veggie burgers (you can also use another vegemeat like crumblers or gluten)
1 (26 ounce) can spaghetti sauce (I like Hunt's Garlic and Herb Spaghetti Sauce)
1/4 cup chopped parsley
1 lb firm tofu
1 (300 g) package frozen chopped spinach (or you can substitute fresh asia eggplant our personal favorite, or another type of eggplant)
3/4 cup shredded mozzarella cheese or 3/4 cup soy cheese
1 tablespoon nutritional yeast flakes (optional)
parmesan cheese (optional)

Steps:

  • Cook lasagna noodles according to the package directions.
  • Saute onion and garlic in oil until tender. Add vegeburger or gluten.
  • Stir in speggetti sauce and parsley; simmer for 5 minutes.
  • Combine tofu and spinach and yeast flakes (if using eggplant instead, don't combine with tofu. Instead slice eggplant into thin pieces and set aside).
  • Put a thin layer of sauce and vegemeat on the bottom of a Large baking dish (our baking dish was bought in Asia and doesn't have the measurements listed, but it's big).
  • Place on layer of (3-4) noodles (slightly overlapped) on top of the sauce. Add another layer of sauce (can add a sprinkle of parmesan cheese and now is when you would add some sliced eggplant if you are using it).
  • Repeat the last step until you get to the middle layer (usually there are 3-5 layers total depending on the depth of your pan).
  • In the middle layer the tofu & spinach (or layer the tofu and then add another layer of eggplant on top). Then continue with the previous layering of sauce & vegemeat and noodles.
  • The top layer should be covered in sauce with the Mozzarella or Soy Cheese sprinkled on top.
  • Bake for 1 hour at 350 degrees F or 180 degrees Celsius.

Nutrition Facts : Calories 219, Fat 7.7, SaturatedFat 1.4, Cholesterol 5.8, Sodium 477.9, Carbohydrate 25.3, Fiber 3.4, Sugar 5.7, Protein 12.8

VEGAN LASAGNA I



Vegan Lasagna I image

This lasagna is VERY good and is also a vegan recipe.

Provided by Alison

Categories     World Cuisine Recipes     European     Italian

Time 2h30m

Yield 8

Number Of Ingredients 17

2 tablespoons olive oil
1 ½ cups chopped onion
3 tablespoons minced garlic
4 (14.5 ounce) cans stewed tomatoes
⅓ cup tomato paste
½ cup chopped fresh basil
½ cup chopped parsley
1 teaspoon salt
1 teaspoon ground black pepper
1 (16 ounce) package lasagna noodles
2 pounds firm tofu
2 tablespoons minced garlic
¼ cup chopped fresh basil
¼ cup chopped parsley
½ teaspoon salt
ground black pepper to taste
3 (10 ounce) packages frozen chopped spinach, thawed and drained

Steps:

  • Make the sauce: In a large, heavy saucepan, over medium heat, heat the olive oil. Place the onions in the saucepan and saute them until they are soft, about 5 minutes. Add the garlic; cook 5 minutes more.
  • Place the tomatoes, tomato paste, basil and parsley in the saucepan. Stir well, turn the heat to low and let the sauce simmer covered for 1 hour. Add the salt and pepper.
  • While the sauce is cooking bring a large kettle of salted water to a boil. Boil the lasagna noodles for 9 minutes, then drain and rinse well.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place the tofu blocks in a large bowl. Add the garlic, basil and parsley. Add the salt and pepper, and mash all the ingredients together by squeezing pieces of tofu through your fingers. Mix well.
  • Assemble the lasagna: Spread 1 cup of the tomato sauce in the bottom of a 9x13 inch casserole pan. Arrange a single layer of lasagna noodles, sprinkle one-third of the tofu mixture over the noodles. Distribute the spinach evenly over the tofu. Next ladle 1 1/2 cups tomato sauce over the tofu, and top it with another layer of the noodles. Then sprinkle another 1/3 of the tofu mixture over the noodles, top the tofu with 1 1/2 cups tomato sauce, and place a final layer of noodles over the tomato sauce. Finally, top the noodles with the final 1/3 of the tofu, and spread the remaining tomato sauce over everything.
  • Cover the pan with foil and bake the lasagna for 30 minutes. Serve hot and enjoy.

Nutrition Facts : Calories 511.3 calories, Carbohydrate 69.9 g, Fat 15.8 g, Fiber 11 g, Protein 32.5 g, SaturatedFat 2.3 g, Sodium 1074.1 mg, Sugar 12.4 g

More about "amazing vegetarian or vegan lasagna recipes"

THE ULTIMATE VEGETABLE VEGAN LASAGNA - THE SIMPLE …
the-ultimate-vegetable-vegan-lasagna-the-simple image
2020-01-14 Mix the spinach and vegan ricotta together while veggies are cooking. Layer. There are 3 noodle layers. 1. Spread a little sauce on the …
From simple-veganista.com
5/5 (25)
Total Time 1 hr 5 mins
Category Entree
Calories 463 per serving


VEGETARIAN LASAGNA RECIPES | ALLRECIPES
vegetarian-lasagna-recipes-allrecipes image
Artichoke Spinach Lasagna. Rating: 4.5 stars. 1808. This is a fabulous lasagna made with an artichoke and spinach mixture which has been cooked with vegetable broth, onions and garlic. The mixture is layered with lasagna …
From allrecipes.com


ULTIMATE VEGAN LASAGNA (HOMEMADE FROM SCRATCH) | YUP ... - YUP, …
2017-08-27 Set them somewhere in a single layer if possible. Preheat the oven to 350 degrees Fahrenheit. Add 1/2 cup tomato sauce to the bottom of a 9-by-13-inch baking dish, and spread …
From yupitsvegan.com


20 IRRESISTIBLE VEGETARIAN LASAGNA RECIPES - OH MY VEGGIES
2017-01-10 More specially, vegetarian lasagna recipes. Lots of restaurants have lasagnas filled with cheese or spinach, but if you want to get creative with your veggie lasagnas, you're …
From ohmyveggies.com


EASY VEGAN LASAGNA | MINIMALIST BAKER RECIPES
2019-03-13 Next come coconut aminos and spices to give the sauce extra flavor. Add in homemade or store-bought marinara and you’ve got yourself some seriously good lasagna …
From minimalistbaker.com


THE ULTIMATE VEGAN LASAGNA - THIS SAVORY VEGAN
2020-12-31 Combine the topping ingredients and mix until smooth. Set aside. Preheat the oven to 375 degrees. To assemble add 1 cup of the sauce to the bottom of a 9x13 baking dish. Add …
From thissavoryvegan.com


THE BEST VEGETARIAN LASAGNA BOLOGNESE - MADDY'S AVENUE
2021-03-11 In a bowl, mix up the spinach, ricotta cheese, parmigiano-reggiano cheese, an egg, nutmeg, salt, and pepper, and set it aside. Next, prepare your béchamel sauce by whisking …
From maddysavenue.com


THE FINEST VEGAN LASAGNA! - THE CHEEKY CHICKPEA
2018-11-15 Drain and add back to pot with cold water until needed. To assemble the lasagna: Preheat oven to 350° Spread 1 and 1/2 cups of sauce evenly in lasagna pan. Add layer of …
From thecheekychickpea.com


FAVORITE VEGAN LASAGNA (EASY & DAIRY FREE!) – A COUPLE COOKS
2019-12-27 Sauté mushrooms and cashews for 3 minutes until soft but still hold their shape. Add the spinach (saving out a few leaves for the garnish) and sauté until wilted, 1 to 2 minutes. …
From acouplecooks.com


17 BEST VEGAN LASAGNA RECIPES [EASY CHEESELESS IDEAS]
2022-01-14 To make the basil cashew cheese, blitz soaked cashews, fresh basil leaves, nutritional yeast, mustard, and other seasonings in a food processor until you get a creamy …
From theeatdown.com


EASY VEGAN LASAGNA RECIPE - VEGAN HEAVEN
2021-07-15 1./2. Step: Cut the celery and the carrots into small pieces.. 3. Step: In a large sauce pan, heat the olive oil over medium heat.Sauté the onion for about 2 minutes. Then add …
From veganheaven.org


THE BEST VEGAN LASAGNA EVER - HUMMUSAPIEN
2016-05-26 Instructions. Preheat oven to 350F. Bring a large pot of salted water to a boil. Add noodles and cook just until al dente. Meanwhile, heat oil over medium heat in a large skillet. …
From hummusapien.com


10 BEST VEGAN VEGETABLE LASAGNA RECIPES | YUMMLY
2022-05-21 Rip Esselstyn’s Sweet Potato & Vegetable Lasagna The Dr.Oz Show. carrots, oregano, corn, cayenne pepper, mushrooms, firm tofu and 12 more.
From yummly.com


THE EASIEST VEGAN LASAGNA - LOVING IT VEGAN
2016-03-29 When both sauces are ready, pre-heat the oven to 430°F (220°C). Layer the tomato and white sauce with spinach lasagna noodles in an oven safe rectangular dish (9×13). Start …
From lovingitvegan.com


VEGETARIAN LASAGNA (WITH VEGAN OPTIONS) | VEGETARIAN ZEN
Mix carrots, oregano, and sauce together. Mix ricotta and eggs together in separate bowl. (VEGAN: Mix tofu ricotta and egg substitute of choice together in separate bowl). Spread ½ …
From vegetarianzen.com


BEST VEGETABLE LASAGNA RECIPE - COOKIE AND KATE
Preheat the oven to 425 degrees Fahrenheit. To prepare the veggies: In a large skillet over medium heat, warm the olive oil. Once shimmering, add the carrots, bell pepper, zucchini, …
From cookieandkate.com


VEGAN LASAGNA – THE ULTIMATE HOMEMADE ITALIAN RECIPE - MICADELI
1. Turn on the oven at 180c degrees hot air. 2. Vegetables sauce: Add oil in a pan. Finely chop onion, garlic and mushrooms and add into the pan. Cook over medium heat. 3. Chop the …
From micadeli.com


SERIOUSLY THE BEST VEGAN LASAGNA - THIS HEALTHY KITCHEN
2021-03-16 For the veggies. To “grill” the veggies, slice them and place on baking tray with parchment paper, in a single layer. Then drizzle with oil (if using) and salt and pepper. Broil in …
From thishealthykitchen.com


VEGAN LASAGNA BOLOGNESE RECIPE | FEASTING AT HOME
2021-01-28 Assemble the Vegan Lasagna! Grease a 9×13 inch baking dish. Spread half of the Creamy Marinara on the bottom. Add a layer of no-boil lasagna noodles, overlapping slightly. …
From feastingathome.com


VEGETARIAN LASAGNA RECIPES: 26 OF THE BEST VEGGIE
2021-12-23 This recipe has its roots in polenta pasticciata, a traditional Italian dish of polenta layered with a béchamel sauce. It’s a great way to use tubes of prepared polenta, available in most supermarkets. For a thicker lasagna, you can make it in an 8×8-inch dish; the cooking …
From vegetariantimes.com


THE ULTIMATE MEATY VEGAN LASAGNA - SARAH'S VEGAN KITCHEN
2019-05-02 Heat olive oil over medium heat in a Dutch oven or large, heavy-bottomed pot. Sauté garlic for a few minutes, until fragrant. Add crushed tomatoes, chopped basil, pepper …
From sarahsvegankitchen.com


THE BEST VEGAN LASAGNA RECIPE | JESSICA IN THE KITCHEN
2021-07-05 Reduce heat to medium low, add in all the tomato sauces and stir to combine, for about 3 minutes. Taste and add salt accordingly. Remove from heat and set aside. Begin …
From jessicainthekitchen.com


26 SO-COMFORTING VEGAN AND VEGETARIAN LASAGNA RECIPES - VEGAN …
2021-12-23 The best vegan and vegetarian lasagna recipes are certainly great year-round, but they feel particularly comforting this time of year. Our favorites include everything from …
From vegan-news.net


BEST VEGAN LASAGNA RECIPE - HOW TO MAKE EASY VEGAN LASAGNA
2018-03-02 Directions. Preheat oven to 350º. Bring a large pot of salted boiling water to a boil and cook lasagna noodles until al dente. Drain. Wrap tofu in a clean kitchen cloth or paper …
From delish.com


9 EASY VEGAN AND VEGETARIAN LASAGNE RECIPES - THE SPRUCE EATS
2020-03-13 Three-Cheese Pumpkin Lasagna. This meatless ricotta, mozzarella, and Parmesan lasagna features a sage and pumpkin cream sauce in place of the usual marinara and is …
From thespruceeats.com


VEGAN VEGETABLE LASAGNA - THE CONSCIENTIOUS EATER
2021-09-10 Spread 1 more cup of pasta sauce across the vegetable before finishing with the last 3 noodles and ½ cup pasta sauce. Cover the baking dish with aluminum foil and bake for …
From theconscientiouseater.com


THE BEST VEGAN LASAGNA RECIPE - LOVING IT VEGAN
2020-04-07 Preheat the oven to 390°F (200°C). Add a thin layer of marinara sauce to the bottom of a deep 9×13 baking dish. Then add 4 sheets of spinach lasagna noodles. Then add half the …
From lovingitvegan.com


BEST VEGETABLE LASAGNA RECIPE - COOKIE AND KATE
2017-12-07 Instructions. Preheat the oven to 425 degrees Fahrenheit. To prepare the veggies: In a large skillet over medium heat, warm the olive oil. Once shimmering, add the carrots, bell …
From cookieandkates.com


THE BEST VEGETARIAN LASAGNA YOU’LL EVER SINK YOUR TEETH INTO
2019-01-30 Prep the Layers: Preheat your oven to 325ºF. Cook the noodles according to package directions, drain, rinse with cold water, and set aside. Bring a large pot of water to a …
From foodal.com


VEGETARIAN LASAGNA RECIPES
Steps: Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 9x13 inch baking dish. Place a layer of tomatoes in the bottom of the baking dish, followed by a layer of noodles, …
From recipes.servegame.org


THE INTERNET'S BEST VEGAN LASAGNA | DELICIOUS EVERYDAY
2019-06-22 Prepare a large baking pan by spraying with non-stick cooking spray. Spread one cup of pasta sauce in the bottom of the pan. Lay a single layer of lasagna noodles down first. …
From deliciouseveryday.com


VEGAN VEGETABLE LASAGNA RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Vegan Vegetable Lasagna Recipes are provided here for you to discover and enjoy. Healthy Menu. Healthy Coffee Ice Cream Recipe Healthy Baked …
From recipeshappy.com


THE BEST VEGAN LASAGNA | TASTE OF HOME
2019-09-24 Step 1: Prepare the tofu “ricotta”. Blend 1/3 of the tofu with tahini, garlic and olive oil until smooth. In a large mixing bowl, mash the other 2/3 block of tofu with your hands until …
From tasteofhome.com


VEGETARIAN LASAGNA RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Vegetarian Lasagna Recipes are provided here for you to discover and enjoy ... Vegetable Lo Mein Recipe Easy Easy Mexican Recipes With Chicken …
From recipeshappy.com


THE BEST VEGAN LASAGNA - CONNOISSEURUS VEG
2021-03-26 To Roast the Veggies. While the noodles boil, preheat the oven to 400°F and line a baking sheet with parchment paper. Arrange the mushrooms, bell pepper and zucchini on the …
From connoisseurusveg.com


EASY VEGAN CROCKPOT LASAGNA - MY QUIET KITCHEN
2021-11-19 First, drain the blocks of tofu and place in a large bowl. Let sit for 5 to 10 minutes while you chop the onion and mushrooms. Some water will drain out of the tofu as it sits. …
From myquietkitchen.com


VEGETARIAN LASAGNA | RECIPETIN EATS
2019-02-21 Roasted Vegetables: Preheat oven to 200C/390F. Place vegetables on the tray, drizzle with oil, sprinkle with garlic, salt and pepper. Toss. Roast for 25 minutes, turning at 15 …
From recipetineats.com


VEGETARIAN LASAGNA - COOKING WITH COIT
2021-07-13 Step 1: Sauté the carrots, zucchini, and onion until it has softened. It’ll take 5 to 8 minutes. Step 2: Add in the spinach and cook until wilted. Step 3: Add softened veggies and …
From cookingwithcoit.com


THE BEST VEGAN LASAGNA - THE HIDDEN VEGGIES
2020-08-06 Wash and slice the veggies. Saute the mushrooms and zucchini in a little bit of olive oil in a frying pan for about 2 minutes on each side to lightly cook them and set aside. Drain …
From thehiddenveggies.com


VEGETABLE LASAGNA RECIPE - VERY VEGAN RECIPES
She is the queen of creating easy healthy recipes that taste amazing. This vegetable lasagna recipe recipe is certainly no exception! I recall a month during the summer this year when I …
From veryveganrecipes.com


BASIC + AWESOME VEGETARIAN LASAGNA RECIPE - PINCH OF YUM
2021-01-28 Preheat the oven to 400 degrees. Mix mascarpone cheese with grated garlic and salt. Start with spreading a layer of sauce in the bottom of a 9×13 pan. Then, layer in the …
From pinchofyum.com


EASY VEGETARIAN LASAGNA
2021-11-01 First, start with the lasagna noodles. Most pans need 3 noodles for each layer. Then, add the veggie filling any any cheeses, like ricotta or cottage cheese. Repeat until you …
From vegetarianmamma.com


AMAZING VEGAN LASAGNA - JENNIFERSKITCHEN
Drizzle remaining cheese sauce over all. Cover and bake at 400°F until noodles are cooked. Time will vary depending on type of noodles used. Regular oven-ready noodles take about 40 to 45 …
From jenniferskitchen.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-large-groups     #healthy     #main-dish     #pasta     #easy     #dinner-party     #holiday-event     #vegetarian     #winter     #lasagna     #dietary     #one-dish-meal     #low-cholesterol     #seasonal     #low-saturated-fat     #healthy-2     #free-of-something     #low-in-something     #pasta-rice-and-grains     #number-of-servings     #4-hours-or-less

Related Search