Anguilla Curried Avocado Soup Recipes

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ROASTED GARLIC AVOCADO SOUP WITH HERBED YOGURT CRACKERS



Roasted Garlic Avocado Soup with Herbed Yogurt Crackers image

Roasted garlic infuses this chilled avocado soup topped with chopped cashews and served with crunchy herb crackers.

Provided by So Delicious® Dairy Free

Categories     Trusted Brands: Recipes and Tips     So Delicious® Dairy Free

Yield 4

Number Of Ingredients 19

1 ½ tablespoons crushed garlic
4 tablespoons avocado oil
2 cups avocado, pitted and scooped from shell
1 cup cucumber, cut into 1/2-inch slices
2 ¼ cups So Delicious® Dairy Free Cashew Milk
¾ cup So Delicious® Dairy Free Coconut Yogurt, Plain
4 ½ teaspoons cider vinegar
1 tablespoon kosher salt
1 teaspoon ground white pepper
3 tablespoons chopped roasted cashews
1 ¾ cups almond flour
1 tablespoon organic granulated sugar
1 ½ teaspoons baking powder
2 teaspoons kosher salt
6 tablespoons cold vegan butter (soy-free), like Earth Balance®, cut into 1/2-inch pieces
1 cup So Delicious® Dairy Free Original Yogurt, Plain
1 tablespoon toasted sesame seeds
1 tablespoon dried herbs (oregano, rosemary, tarragon)
2 teaspoons kosher salt

Steps:

  • In a small saucepan, add garlic and avocado oil, and place over medium heat. Poach ("roast") garlic until just golden brown. Strain garlic from oil, save garlic oil for topping soup.
  • Add all ingredients (avocado through white pepper--not the cashews) to blender and blend until silky smooth. Season to taste. Chill.
  • Serve cold in bowl, topped with chopped cashews, some more garlic oil and with a healthy portion of yogurt crackers on the side. Enjoy! Yum! Summer!
  • Herbed Yogurt Crackers: Preheat oven to 375 degrees F (350 if using convection).
  • Add sifted almond flour to bowl, along with all dry ingredients. Whisk until combined.
  • Using your (clean) hands, cut butter into dry mix, rubbing between your fingers until the consistency of very coarse sand or little pebbles.
  • Using a wooden spoon, add yogurt and mix until just combined. Dough will be super wet and sticky - and delicious!
  • Form into one big (or two smaller) oval shaped mound, about 1 inch thick, and refrigerate for at least one hour.
  • Remove from refrigerator, and between two pieces of parchment paper on a sheet pan, roll (or press with another sheet pan) dough to a consistent thickness, around 1/16 inch.
  • Using a knife or a pizza cutter, cut into squares, rectangles, triangles (any shape you want!), then, using a fork, poke lots of little holes in the dough and then top with sesame seeds, herbs and salt.
  • Bake for about an hour, turning pan halfway through the process. Bake until golden brown, and dry to the touch.

Nutrition Facts : Calories 732.4 calories, Carbohydrate 41.8 g, Fat 56.7 g, Fiber 11.6 g, Protein 24.2 g, SaturatedFat 11.2 g, Sodium 3853.4 mg, Sugar 2.5 g

ULTRAFAST AVOCADO SOUP



Ultrafast Avocado Soup image

Little or no cooking is one way to keep the kitchen cool in the summer, but if the food you produce is cool (and delicious, of course), that's a real plus. Cold soups are a common solution. It's difficult to imagine one simpler than this one, and impossible to imagine one richer and creamier.

Provided by Mark Bittman

Categories     soups and stews, main course, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

About 2 cups chopped ripe avocado flesh (3 or 4 small avocados)
3 cups milk, preferably whole
Salt and cayenne pepper to taste
2 tablespoons freshly squeezed lime juice, or to taste
A handful or more of small cooked shrimp
Chopped fresh cilantro or parsley leaves

Steps:

  • Put chopped avocado in a blender. Add half the milk, a large pinch of salt and a small pinch of cayenne; process to a purée. Add remaining milk and purée, then chill for up to 6 hours if you have time (press a piece of plastic wrap to surface of soup so it does not discolor).
  • Add lime juice, taste, then adjust seasoning, if necessary. Garnish with shrimp and parsley or cilantro, and serve.

Nutrition Facts : @context http, Calories 205, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 576 milligrams, Sugar 10 grams, TransFat 0 grams

AVOCADO CURRY SOUP



Avocado Curry Soup image

Provided by Marian Burros

Categories     one pot, soups and stews, appetizer

Time 15m

Yield 4 or 5 servings

Number Of Ingredients 7

1 tablespoon butter
1 to 2 teaspoons curry powder
3/4 cup chicken stock or broth
1 cup light cream
1 slightly beaten egg yolk
Few dashes hot pepper sauce
1 medium, ripe avocado

Steps:

  • Melt butter; stir in curry and add stock. Bring to boil; cover and simmer 10 minutes.
  • Combine cream with yolk and hot pepper sauce and gradually stir into soup, cooking over low heat. Remove from heat.
  • Mash half of avocado and dice the other half; add both to soup.
  • This soup can be refrigerated, even frozen, until serving time. If it is to be served hot, reheat, stirring constantly. To serve cold, if frozen, defrost and beat vigorously to blend.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 24 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 12 grams, Sodium 79 milligrams, Sugar 2 grams, TransFat 0 grams

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Categories     Soup/Stew     Vegetable     No-Cook     Yogurt     Lime     Avocado     Summer     Chill     Jalapeño     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

2 ripe medium avocados, halved, pitted
3/4 cup buttermilk
1/2 cup plain yogurt
2 tablespoons fresh lime juice
1 1/2 tablespoons chopped seeded jalepeño chili
1/2 teaspoon chili powder
1/2 cup (about) canned low-salt chicken broth
Chopped red onion

Steps:

  • Scrape avocados from skin into processor. Add buttermilk and yogurt; purée until smooth. Mix in lime juice, jalepeño and chili powder. With machine running, blend in 1/2 cup broth. Season with salt and pepper. Chill soup until cold. (Can be made 1 day ahead. Cover and keep chilled.)
  • Thin soup with more broth, if desired. Spoon into bowls. Sprinkle with onion.

ANGUILLA CURRIED AVOCADO SOUP



Anguilla Curried Avocado Soup image

Anguilla is an Eastern Caribbean Island known as part of the West Indies Caribbean. 90 Percent of the Anguillan population is of African descent, descending from African slaves. The cuisine of Anguilla is comprised of original meals made from the bounty of the land with an emphasis on vegetables.Traditionally served cold with garnishes indicated; but, tastes just as great heated up with the garnishes! From Sister Vegetarian.

Provided by Sharon123

Categories     < 30 Mins

Time 20m

Yield 4-6

Number Of Ingredients 13

2 medium Hass avocadoes, cut into 4 halves (use 3 of the 4 halves in the soup, and reserve 1 half for garnish)
2 1/4 cups vegetable stock
1 1/2 teaspoons curry powder
1/4 teaspoon dried chipotle powder
1/2 cup rice milk
2 tablespoons lemon juice
1 (15 ounce) can diced roasted garlic tomatoes
reserved 1/2 avocado, diced
1 (15 ounce) can red beans, drained
1 1/2 cups chopped mustard greens
1 (15 ounce) can diced roasted tomatoes
reserved 1/2 avocado, diced
2 tablespoons lemon juice

Steps:

  • Split avocados in half with a knife and remove the pits.
  • You will have 4 halves of avocados. Use 3 of the 4 halves in the soup.
  • Place in blender: Scoop out the insides of the three halves of the avocado with a spoon and place in the blender. Add all ingredients in the blender except the garnish. Blend until smooth.
  • Chill, or heat slightly.
  • When ready to serve, garnish the soup with the garnish mixture or use optional garnish.

Nutrition Facts : Calories 279.6, Fat 11.4, SaturatedFat 1.6, Sodium 20.4, Carbohydrate 36.9, Fiber 13.8, Sugar 4.1, Protein 12.2

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