ANITA'S CHINESE PRESSED CHICKEN WITH GRAVY
I worked in a Chinese restaurant for a time and this was my very favorite dish that they made and not every Chinese Restaurant offers it on their menu. I searched everywhere on the internet to find this recipe, but it just wasn't there. Therefore, I did my best to create from memory and feel it's very close to the original.
Provided by webtexan
Categories Quick and Easy
Time 30m
Number Of Ingredients 44
Steps:
- Cut chicken into bite-size pieces; dredge in flour that has had salt, pepper, garlic powder and ginger added. Note: If you want to save time, you can use the frozen breaded chicken tenders instead. Just cut them into bite size pieces and cook in small amount of oil until heated through. If you use the frozen tenders, be sure to add your salt, pepper, ginger and garlic powder to the pan when you are heating the tenders in the oil. If you like garlic flavor, use minced garlic. Fry chicken in oil until browned (and done) on both sides. (approx. 10 minutes) Add 2 tablespoons flour to 2 tablespoons (oil) drippings in the same pan that chicken was fried in. Stir and cook until brown. Add 2 cups chicken broth to the flour mixture in pan (after flour is browned). Heat and stir until thickened into gravy. Add 2 cups bean sprouts to gravy mixture and heat for one minute. For each Serving: place a cup of rice on plate, add 1 cup of bean sprouts/gravy mix; put half of fried chicken pieces on top and add a little more bean sprout gravy mix, plus 2 tablespoons of green onions and 2 tablespoons of chopped cashews or peanuts on top. Add soy sauce if you like and enjoy. This recipe will serve 2 to 4 people, depending on how hungry you are.
Nutrition Facts : ServingSize 1008 g, Calories 1844, Fat 70.75 g, TransFat 0.0 g, SaturatedFat 14.22 g, Cholesterol 116 g, Sodium 3301 g, Carbohydrate 228.72 g, Fiber 17.3 g, Sugar 12.05 g, Protein 77.62 g
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