Annas Banana Cacao Nut Muffins Recipes

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ANNA'S BANANA CACAO-NUT MUFFINS



Anna's Banana Cacao-Nut Muffins image

Yummy breakfast muffin with some healthier stuff thrown in - coconut, flax seeds, and cacao nibs.

Provided by Andrea

Categories     Whole Wheat Muffins

Time 35m

Yield 12

Number Of Ingredients 13

⅓ cup melted butter
3 ripe bananas, or more to taste, mashed
½ cup white sugar
1 egg, beaten
1 teaspoon vanilla extract
1 teaspoon baking soda
1 pinch salt
¾ cup all-purpose flour
¾ cup whole wheat flour
½ cup coconut flakes
½ cup chopped walnuts
¼ cup unsweetened cacao nibs
¼ cup flax seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Use a wooden spoon to mix butter into the mashed bananas in a large mixing bowl. Mix in sugar, egg, and vanilla extract. Sprinkle baking soda and salt over the mixture and blend in. Add all-purpose and whole wheat flours; mix just until combined. Gently mix in coconut, walnuts, cacao nibs, and flax seeds.
  • Spoon batter into the muffin tin.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 30.9 g, Cholesterol 29.1 mg, Fat 14.3 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 6.6 g, Sodium 167.2 mg, Sugar 12.9 g

3-INGREDIENT FLOURLESS CHOCOLATE & BLUEBERRY BANANA MUFFINS RECIPE BY TASTY



3-Ingredient Flourless Chocolate & Blueberry Banana Muffins Recipe by Tasty image

Here's what you need: bananas, nut butter, cocoa powder, blueberry

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 4

9 bananas
1 ½ cups nut butter, of choice
½ cup cocoa powder
1 ½ cups blueberry

Steps:

  • Preheat oven to 350°F (180°C).
  • In a bowl, mash the bananas with a fork.
  • Add nut butter and mix until combined.
  • Divide the batter into two bowls.
  • Add cocoa powder to one bowl of batter and mix well.
  • Add the blueberries to the other bowl of batter and mix well.
  • Add the batter to a muffin tin.
  • Bake for 18-20 minutes.
  • Let muffins cool.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 35 grams, Fat 11 grams, Fiber 6 grams, Protein 6 grams, Sugar 16 grams

COCOA BANANA MUFFINS



Cocoa Banana Muffins image

One of my favourite muffins, sweeter than most breakfast muffins but still a long way from being cupcakes in disguise which too many muffins are. NOTE: I have adjusted the quantity of flour thantks to my reviewers.

Provided by Jenny Sanders

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 11

2 cups mashed ripe bananas
2 large eggs
3/4 cup buttermilk
3 tablespoons vegetable oil
1 teaspoon vanilla
1 2/3 cups whole wheat flour
1/2 cup cocoa, sifted
3/4 cup dark brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • Butter or put paper cups in muffin pan.
  • Mash bananas.
  • Whisk in eggs, buttermilk, vegetable oil and vanilla.
  • Mix the dry ingredients.
  • Be sure to sift the cocoa.
  • Mix wet and dry ingredients until just blended.
  • Spoon the batter into the muffin cups.
  • Bake for 20-25 minutes, until done.
  • If you like, lay a slice of banana over each muffin before baking.

ANNA'S BANANA CACAO-NUT MUFFINS



Anna's Banana Cacao-Nut Muffins image

Yummy breakfast muffin with some healthier stuff thrown in - coconut, flax seeds, and cacao nibs.

Provided by Andrea

Categories     Whole Wheat Muffins

Time 35m

Yield 12

Number Of Ingredients 13

⅓ cup melted butter
3 ripe bananas, or more to taste, mashed
½ cup white sugar
1 egg, beaten
1 teaspoon vanilla extract
1 teaspoon baking soda
1 pinch salt
¾ cup all-purpose flour
¾ cup whole wheat flour
½ cup coconut flakes
½ cup chopped walnuts
¼ cup unsweetened cacao nibs
¼ cup flax seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Use a wooden spoon to mix butter into the mashed bananas in a large mixing bowl. Mix in sugar, egg, and vanilla extract. Sprinkle baking soda and salt over the mixture and blend in. Add all-purpose and whole wheat flours; mix just until combined. Gently mix in coconut, walnuts, cacao nibs, and flax seeds.
  • Spoon batter into the muffin tin.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 30.9 g, Cholesterol 29.1 mg, Fat 14.3 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 6.6 g, Sodium 167.2 mg, Sugar 12.9 g

CHOCOLATE BANANA NUT MUFFINS



Chocolate Banana Nut Muffins image

These bake out very moist and rise high! Tiny chocolate chips may be subbed for the nuts. Sprinkle lightly with powdered sugar, drizzle with a glaze or frost after baking. Which ever you decide, these are fantastic muffins!

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

2 cups all-purpose flour
2/3 cup sugar
1/3 cup unsweetened baking cocoa
3 teaspoons baking powder
1 teaspoon salt
1 egg, slightly beaten
1 cup milk
1/3 cup vegetable oil
1 cup mashed ripe banana (about 2 very large)
1 teaspoon vanilla
1 cup chopped nuts

Steps:

  • Set oven to 400 degrees.
  • Line 12 muffin tins with paper liners.
  • In a large bowl, sift together flour, sugar, cocoa, baking powder and salt.
  • In a medium bowl, whisk together egg, milk, oil, bananas and vanilla; mix well to combine.
  • Add the dry ingredients to the wet ingredients, stir JUST until moistened (don't worry about any small lumps remaining).
  • Gently stir in the nuts.
  • Divide batter evenly between the lined muffin tins (filling to the top!).
  • Bake for 20-25 minutes, or until muffins test done).

Nutrition Facts : Calories 277.3, Fat 13.6, SaturatedFat 2.4, Cholesterol 18.4, Sodium 378, Carbohydrate 35.4, Fiber 2.7, Sugar 13.3, Protein 5.9

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