Ant Kellys London Broil Marinade Recipes
" ANT" KELLY'S LONDON BROIL MARINADE
My niece Shwana loves this! She always writes my name "Ant" Kelly when we play Rummy or Scrabble - started when she was little and stuck. I always make this when we go tubing in Wisconsin. Prep time includes does not include time to marinate.
Provided by KJK 5
Categories Meat
Time 3h20m
Yield 3-5 serving(s)
Number Of Ingredients 8
Steps:
- Mix all marinade ingredients together.
- Lightly score meat in a diamond pattern on each side.
- Place meat in a resealable bag. Pour in marinade. Squish meat and marinade around to get all the nooks and crannies.
- Marinate in refrigerator 2-3 hours or up to 24 hours, rotating occasionally. Can be frozen in the marinade too (see "For Camping" for how I do this).
- 20-30 minutes before cooking take meat out of the refrigerator to come up in temperature.
- Cook in the broiler or on the grill on high heat for 5-7 minutes per side depending on thickness and desired doneness. I have been asked about roasting temperatures, I have never done this, always grill or broil.
- **For camping - Place the fresh London broil and marinade in a zipperbag, squeeze out as much air as possible, seal, place inside a vacuum pack bag. Vacuum pack and freeze (I like to vacuum pack the zipper back to guard against leaks in the cooler). Put frozen in the camping cooler, after a day or two it is defrosted and can be cooked on the grill with minimal preparation and mess.**.
Nutrition Facts : Calories 673.5, Fat 39.7, SaturatedFat 11.5, Cholesterol 196.6, Sodium 1620.7, Carbohydrate 8, Fiber 0.3, Sugar 4.7, Protein 67
LONDON BROIL MARINADE
This is from Martha Stewart's magazine several years ago. Although it has lots of ingredients, it's simple to make.
Provided by AnneM10
Categories Meat
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Assemble all ingredients in glass bowl, and mix well. Place 1-2 lb London broil in marinade in the refrigerator overnight. Grill.
Nutrition Facts : Calories 175.7, Fat 18.2, SaturatedFat 2.5, Sodium 233.1, Carbohydrate 3, Fiber 0.3, Sugar 1.3, Protein 0.6
EASY LONDON BROIL MARINADE
Makes a really yummy London Broil. For those who don't know (and I used to be one of those people) London Broil is a style of making flank steak. So don't look for London Broil in the meat section. Look for flat thin steak.
Provided by Laura Leigh
Categories Weeknight
Time 6h
Yield 1 flank steak marinade
Number Of Ingredients 6
Steps:
- Marinade at least 6 or 7 hours in refrigerator.
- I usually use a gallon size baggie to put everything in.
Nutrition Facts : Calories 1007.8, Fat 109, SaturatedFat 14.1, Sodium 335.6, Carbohydrate 6.7, Sugar 3.5
LONDON BROIL MARINADE
Super-easy, strongly flavored London Broil. I came up with this recipe because London Broil has a tendency to become dry when cooked well but my child refuses to eat meat if it's pink.
Provided by MommySakura
Categories Steak
Time 2h20m
Yield 4-6 6 oz servings, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingrediants except meat in a 2 quart baking dish.
- Add London Broil and marinade from 2 hours to overnight, turning at least once.
- Bake at 350 degree for 20-30 minutes or until desired doneness.
- Remove from marinade, slice thin and enjoy.
- Serving suggestion: serve with portebello mushrooms sauteed until soft in 1/4 cup of remaining marinade.
Nutrition Facts : Calories 346.8, Fat 14.2, SaturatedFat 5.3, Cholesterol 110.6, Sodium 2502.4, Carbohydrate 11.2, Fiber 1, Sugar 7.9, Protein 42.3
LONDON BROIL MARINADE
This is by far the best marinade in the world. It is awesome on London Broil but i use it on other steaks too. Scrumptious!
Provided by Tendoy5
Categories Meat
Time P1DT5m
Yield 1 marinade for 1 london broil
Number Of Ingredients 9
Steps:
- Mix all ingredients.
- Pour over meat.
- Pierce with fork.
- Refrigerate overnight.
Nutrition Facts : Calories 335.6, Fat 27.4, SaturatedFat 3.8, Sodium 5228.3, Carbohydrate 21.3, Fiber 0.8, Sugar 16.1, Protein 5.1
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