Apple And Cabbage Slaw With Herbed Salmon Recipe By Tasty
APPLE AND CABBAGE SLAW WITH HERBED SALMON RECIPE BY TASTY
Here's what you need: olive oil, balsamic vinegar, honey, salt, pepper, green cabbage, purple cabbage, green apple, skin-on salmon fillets, olive oil, mixed black and white sesame seed, salt, pepper
Provided by Kahnita Wilkerson
Categories Lunch
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together the olive oil, vinegar, honey, salt, and pepper.
- Spiralize the green cabbage, purple cabbage, and green apple then transfer to a large bowl.
- Pour dressing over slaw and stir to combine. Chill in refrigerator until ready to serve.
- Spread sesame seeds on a plate with 2 teaspoons of olive oil.
- Sprinkle each filet with salt and pepper, then press flesh sides of filets in sesame seeds to coat.
- Heat a large skillet over high heat.
- Add remaining oil to pan then add fillets skin side down and cook for approximately 3-4 seconds.
- Flip the fish and cook the flesh for 30 seconds to 1 minute.
- Remove fillets from pan and allow to cool down for 1 minute.
- Serve with slaw.
- Enjoy!
Nutrition Facts : Calories 523 calories, Carbohydrate 30 grams, Fat 31 grams, Fiber 9 grams, Protein 30 grams, Sugar 17 grams
RED CABBAGE APPLE SLAW
A pleasant yogurt and mayonnaise dressing, seasoned with celery seed, coats this colorful cabbage and apple concoction from field editor Dorothy Pritchett of Wills Point, Texas. "This tasty twist on coleslaw will perk up any meal," she assures.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a bowl, toss apple with lemon juice. Add the remaining ingredients and toss to coat. Serve immediately.
Nutrition Facts : Calories 152 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 145mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.
EASY APPLE CABBAGE SLAW
Delicious sweet-and-tangy slaw! The perfect topping for a pulled pork sandwich or as a garden-fresh summer side dish.
Provided by Wilhelmina
Categories Salad Coleslaw Recipes No Mayo
Time 1h15m
Yield 10
Number Of Ingredients 9
Steps:
- Toss cabbage, apple, and onions together in a large bowl.
- Whisk vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes together in a saucepan over medium heat; bring dressing to a simmer. Pour hot dressing over cabbage mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend and slaw is cold, at least 1 hour.
Nutrition Facts : Calories 141.3 calories, Carbohydrate 16.9 g, Fat 8.2 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 52.4 mg, Sugar 13.9 g
APPLE CABBAGE SLAW
This apple cabbage slaw is sweet, colorful and crunchy. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 53 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 26mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
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