Apple Carrot And Ginger Muffins Recipes

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APPLE & CARROT "SUPERHERO" MUFFINS



Apple & Carrot

This apple carrot muffin recipe is naturally sweetened and gluten free! These hearty apple-carrot muffins make a great grab-and-go breakfast or snack. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 45m

Number Of Ingredients 11

2 cups packed almond meal or almond flour (10 ounces)
1 1/2 cups old-fashioned oats (certified gluten free if necessary)
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon fine sea salt
Optional mix-ins: 1/2 cup chopped walnuts (I used pecans), or raisins or chocolate chips
1/2 cup honey or maple syrup
3 eggs
6 tablespoons unsalted butter, melted
1 cup grated Granny Smith apple (about 1 1/2 apples)
1 cup peeled and grated carrots (about 3 carrots)

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn't because I have full faith in my muffin pan, but use them if you're uncertain).
  • In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
  • In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
  • Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
  • Store leftover muffins in an airtight container in the fridge or freezer. If you like them warm, reheat them on low power in the microwave.

Nutrition Facts : ServingSize 1 muffin (no mix-ins), Calories 296 calories, Sugar 14.2 g, Sodium 224 mg, Fat 18.8 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 26.2 g, Fiber 4.7 g, Protein 8 g, Cholesterol 61.8 mg

APPLE CARROT GINGER MUFFINS



Apple Carrot Ginger Muffins image

These Apple Carrot Ginger Muffins are the perfect healthier snack packed with fruit and veggies! And they're so easy to make in only one bowl!

Provided by Chrissie (thebusybaker.ca)

Categories     Baking     Breakfast     Snack

Time 33m

Number Of Ingredients 14

1 cup brown sugar
2 medium carrots, shredded (about 1/2 cup)
2 medium apples, cored and shredded (about 1 cup )
1 cup buttermilk
1/2 cup vegetable oil
3 eggs
2 cups all purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons freshly grated ginger ((optional) OR use 1/2 teaspoon ground ginger)
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon salt

Steps:

  • Preheat your oven to 350 degrees Fahrenheit and prepare a 12-cup muffin tin with paper liners.
  • Add the brown sugar, grated carrots, grated apples, buttermilk, oil, and eggs to a large bowl and whisk together to combine.
  • Add the flour, baking soda, baking powder, ginger (if using), cinnamon, nutmeg, cloves, and salt to the bowl and combine with a wooden spoon or rubber spatula just until the flour disappears.
  • Divide the batter evenly between the prepared muffin cups, filling them each about 2/3 full.
  • Bake at 350 degrees Fahrenheit for about 17-18 minutes or until golden brown.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 20 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 22 mg, Sodium 119 mg, Fiber 1 g, Sugar 11 g, Calories 98 kcal, UnsaturatedFat 2 g

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