APPLE-&-FENNEL ROASTED PORK TENDERLOIN
Roasted apples, fennel and red onion are the perfect foil to roasted pork tenderloin. Make it a meal: Stir sauteed broccoli rabe into quick-cooking barley to serve alongside.
Provided by EatingWell Test Kitchen
Categories Healthy Pork Recipes
Time 45m
Number Of Ingredients 8
Steps:
- Position racks in upper and lower thirds of oven; preheat to 475 degrees F.
- Toss apples, sliced fennel and onion with 1 tablespoon oil in a large bowl. Spread out on a rimmed baking sheet. Roast on the lower oven rack, stirring twice, until tender and golden, 30 to 35 minutes.
- About 10 minutes after the apple mixture goes into the oven, sprinkle pork with salt and pepper. Heat the remaining 2 teaspoons oil in a large ovenproof skillet over medium-high heat. Sear the pork on one side, about 2 minutes. Turn the pork over and transfer the pan to the top oven rack. Roast until just barely pink in the center and an instant-read thermometer registers 145 degrees F, 12 to 14 minutes.
- Transfer the pork to a cutting board and let rest for 5 minutes. Immediately stir vinegar into the pan (be careful, the handle will be hot), scraping up any browned bits, then add to the apple mixture. Thinly slice the pork; serve with the apple mixture and sprinkle with fennel fronds.
Nutrition Facts : Calories 269.1 calories, Carbohydrate 23.4 g, Cholesterol 73.7 mg, Fat 8.6 g, Fiber 5.2 g, Protein 25.2 g, SaturatedFat 1.3 g, Sodium 374.4 mg, Sugar 15.5 g
APPLE AND FENNEL ROASTED PORK TENDERLOIN
Make and share this Apple and Fennel Roasted Pork Tenderloin recipe from Food.com.
Provided by Northwestgal
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Position racks in upper and lower thirds of oven; preheat to 475°F.
- Toss apples, sliced fennel and onion with 1 tablespoon oil in a large bowl. Spread out on a rimmed baking sheet. Roast on the lower oven rack, stirring twice, until tender and golden, 30 to 35 minutes.
- About 10 minutes after the apple mixture goes into the oven, sprinkle pork with salt and pepper. Heat the remaining 2 teaspoons oil in a large ovenproof skillet over medium-high heat. Sear the pork on one side, about 2 minutes. Turn the pork over and transfer the pan to the top oven rack. Roast until just barely pink in the center and an instant-read thermometer registers 145°F, for 12 to 14 minutes.
- Transfer the pork to a cutting board and let rest for 5 minutes. Immediately stir vinegar into the pan (be careful, the handle will be hot), scraping up any browned bits, then add to the apple mixture. Thinly slice the pork; serve with the apple mixture and sprinkle with fennel fronds.
Nutrition Facts : Calories 282.5, Fat 10.1, SaturatedFat 1.8, Cholesterol 73.7, Sodium 531.7, Carbohydrate 23.8, Fiber 5.3, Sugar 13.2, Protein 24.9
More about "apple fennel roasted pork tenderloin recipes"
APPLE & FENNEL ROASTED PORK TENDERLOIN - RECIPES & ME
2018-12-17 Instructions. 1. Set the bottom oven rack to the bottom 3 rd and a second rack to the top 3 rd . Preheat oven to 400°F and line two rimmed …
From recipesandme.com
Estimated Reading Time 2 minsTotal Time 41 mins
From recipesandme.com
Estimated Reading Time 2 minsTotal Time 41 mins
- 1. Set the bottom oven rack to the bottom 3 rd and a second rack to the top 3 rd . Preheat oven to 400°F and line two rimmed baking sheets with parchment paper or Silpat® baking mats. Set aside.
- 2. In a large bowl, toss the apple, fennel, red onion, sage, 2 tablespoons of olive oil, and balsamic vinegar. Season with salt and black pepper, to taste, and combine until the apple and veggies are completely coated.
- 3. Spread the apple mixture onto one of the prepared baking sheets and roast on the bottom oven rack for 10-15 minutes, or just until the veggies start to soften and develop a bit of color.
- 4. While the apples and veggies are roasting, place the pork tenderloin in the center of the second baking sheet and brush with the remaining olive oil. Generously season with salt and black pepper, to taste.
ROAST PORK LOIN WITH FENNEL & APPLES - SIMPLY WHISKED
2022-03-09 Rub paste onto pork loin to evenly coat. Place fennel, onion, apple and lemon juice a large baking dish or dutch oven. Stir to combine. Season liberally with salt & pepper. Place pork loin on top of mixture and bake for 1 …
From simplywhisked.com
From simplywhisked.com
ROASTED PORK TENDERLOIN WITH APPLES AND FENNEL RECIPE
2018-07-18 Set the bottom oven rack to the bottom 3 rd and a second rack to the top 3 rd. Preheat oven to 400°F and line two rimmed baking sheets with parchment paper or Silpat® baking mats. Set aside. In a large bowl, toss the …
From week99er.com
From week99er.com
ROASTED PORK TENDERLOIN WITH APPLE AND FENNEL
2016-10-07 Instructions. Set the bottom oven rack to the bottom 3rd and a second rack to the top 3rd. Preheat oven to 400°F and line two rimmed baking sheets with parchment paper or Silpat® baking mats. Set aside. In a large …
From justplaincooking.ca
From justplaincooking.ca
APPLE FENNEL ROASTED PORK TENDERLOIN - FIT FOUND ME
2021-11-10 In a large bowl, toss apples, fennel, red onion, sage, 2 tablespoons of olive oil, and balsamic vinegar. Season with salt and black pepper, to taste, and combine until the apple …
From fitfoundme.com
5/5 (1)Total Time 40 minsCategory Main CourseCalories 267 per serving
From fitfoundme.com
5/5 (1)Total Time 40 minsCategory Main CourseCalories 267 per serving
APPLE AND FENNEL ROASTED PORK TENDERLOIN | MAIN DISH
2021-10-08 Instructions. 1. Set the bottom oven rack to the bottom 3rd and a second rack to the top 3rd. Preheat oven to 400°F and line two rimmed baking sheets with parchment paper or …
From cookerybookplus.com
Cuisine AmericanCategory DinnerServings 4
From cookerybookplus.com
Cuisine AmericanCategory DinnerServings 4
ROASTED PORK TENDERLOIN WITH CINNAMON, CLOVES, AND ALLSPICE
2022-12-08 02. Preheat oven to 350 F (175 C). Brush baking pan with 1 Tbsp olive oil. Allow tenderloins to stand at room temperature for 30 minutes before cooking. Roast for 15 to 20 …
From alive.com
From alive.com
ROASTED PORK TENDERLOIN WITH FENNEL AND GARLIC | RECIPE CART
12 garlic cloves, peeled 3 pounds fennel bulbs (3 to 4), fronds and stalks removed, bulbs cored and cut into eighths 3 tablespoons olive oil Coarse salt and ground pepper 2 pork tenderloins …
From getrecipecart.com
From getrecipecart.com
APPLE AND FENNEL ROASTED PORK TENDERLOIN RECIPE - WEBETUTORIAL
The ingredients are useful to make apple and fennel roasted pork tenderloin recipe that are apples, fennel bulb, fennel leaves, red onion, canola oil, pork tenderloin, kosher salt, fresh …
From webetutorial.com
From webetutorial.com
APPLE-&-FENNEL ROASTED PORK TENDERLOIN | RECIPE CART
2 eaches large sweet-tart apples, such as Fuji or Braeburn, sliced 1 large bulb fennel, trimmed, cored and thinly sliced, plus 1 tablespoon chopped fronds for garnish 1 large red onion, sliced …
From getrecipecart.com
From getrecipecart.com
ACE FIT | APPLE-&-FENNEL ROASTED PORK TENDERLOIN
Toss apples, sliced fennel and onion with 1 tablespoon oil in a large bowl. Spread out on a rimmed baking sheet. Roast on the lower oven rack, stirring twice, until tender and golden, 30 …
From acefitness.org
From acefitness.org
APPLE-&-FENNEL ROASTED PORK TENDERLOIN | RECIPE IN 2022
Nov 3, 2022 - Roasted apples, fennel and red onion are the perfect foil to roasted pork tenderloin. Make it a meal: Stir sauteed broccoli rabe into quick-cooking barley to serve …
From pinterest.com
From pinterest.com
APPLE & FENNEL ROASTED PORK TENDERLOIN | RECIPE | ROASTED PORK ...
Jan 9, 2018 - For best results, prepare this recipe on two sheet pans, rather than one. The tenderloin releases a lot of juice while cooking, which can lead to soggy vegetables if they are …
From pinterest.com
From pinterest.com
APPLE AND FENNEL ROASTED PORK TENDERLOIN - PEDRONCELLI WINERY
Roast on the lower oven rack, stirring twice, until tender and golden, 30 to 35 minutes. About 10 minutes after the apple mixture goes into the oven, sprinkle pork with salt and pepper. Heat …
From pedroncelli.com
From pedroncelli.com
APPLE-AND-FENNEL ROASTED PORK TENDERLOIN – RECIPES NETWORK
2016-06-03 Toss apples, sliced fennel and onion with 1 tablespoon oil in a large bowl. Spread out on a rimmed baking sheet. Roast on the lower oven rack, stirring twice, until tender and …
From recipenet.org
From recipenet.org
APPLE & FENNEL ROASTED PORK TENDERLOIN - GUIDING STARS
Toss apples, fennel and onion with 1 tablespoon oil in a large bowl. Spread out on a rimmed baking sheet. Roast on the lower oven rack, stirring twice, until tender and golden (30-35 …
From guidingstars.com
From guidingstars.com
ROAST PORK TENDERLOIN WITH APPLES AND CIDER SAUCE RECIPES
Add apple wedges and sauté, turning occasionally, until tender and golden brown, 5 to 7 minutes. Transfer apples to a plate, then add chicken broth and cider to skillet. Bring to a boil over high …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
FENNEL-ROASTED PORK TENDERLOIN WITH SWEET ONIONS RECIPE
2018-08-30 Directions. Adjust rack to middle position and place an empty 13- by 9-inch baking dish in the middle. Preheat the oven to 425°F. In a large bowl, toss fennel, onions, 1 …
From seriouseats.com
From seriouseats.com
PORK TENDERLOIN WITH ROASTED APPLES AND ONIONS RECIPE RECIPES
Recipe Instructions Place one oven rack in top third of oven, and another rack in bottom third.Preheat oven to 450 degrees. Make glaze: In a small saucepan, bring vinegar and maple …
From bothwell.keystoneuniformcap.com
From bothwell.keystoneuniformcap.com
PORK TENDERLOIN WITH ROASTED FENNEL AND APPLES RECIPE | SELF
2013-03-24 Heat oven to 450°. On a baking sheet, toss fennel bulb, apple and red onion with 2 tsp olive oil and a pinch each salt, black pepper and garlic powder; roast 10 minutes.
From self.com
From self.com
APPLE & FENNEL ROASTED PORK TENDERLOIN - RECIPES & ME
Jan 4, 2019 - The tenderloin releases a lot of juice while cooking, which can lead to soggy vegetables if they are all cooked together. If roasted separately, the apple and vegetables will …
From pinterest.com
From pinterest.com
RECIPE: PORK TENDERLOIN WITH APPLES AND ONIONS
2021-01-26 Add the pork to the skillet and cook until browned on all sides, about 10 minutes. Slide the skillet into the oven and roast until an instant-read thermometer reads 150°F when …
From health.clevelandclinic.org
From health.clevelandclinic.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love