MAPLE APPLE TURKEY SAUSAGE
I love breakfast sausage, but most store-bought brands are high in calories and fat and not very diet-friendly. Try this slightly sweet version made with real maple syrup. The apples help keep the sausage moist. I like to cook up a batch on Sundays and store in the fridge for quick breakfasts all week. Take care not to overcook the patties.
Provided by France C
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 16m
Yield 10
Number Of Ingredients 11
Steps:
- Combine turkey, apple, maple syrup, salt, sage, garlic powder, black pepper, marjoram, cinnamon, and cloves in a bowl; mix well. Form into 10 small patties.
- Heat olive oil in a skillet over medium heat. Fry patties until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 91.7 calories, Carbohydrate 3 g, Cholesterol 33.6 mg, Fat 5.2 g, Fiber 0.3 g, Protein 8.6 g, SaturatedFat 1.2 g, Sodium 206.4 mg, Sugar 2.3 g
APPLE MAPLE CHICKEN SAUSAGE
I borrowed this recipe from Rachael Ray. It is just a slighty sweet breakfast sausage that is a bit healthier than some of the alternatives
Provided by GingerlyJ
Categories Breakfast
Time 7m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler and preheat a medium skillet over medium-high heat with 1 tablespoon oil and 1 tablespoon butter. Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg and score the meat into 4 sections. Form 4 large, thin patties and set into hot butter and oil. Cook 5 minutes on each side.
Nutrition Facts : Calories 295.6, Fat 13.1, SaturatedFat 7.7, Cholesterol 96.4, Sodium 157.8, Carbohydrate 17.7, Fiber 0.9, Sugar 14.8, Protein 26.4
MAPLE BREAKFAST SAUSAGE
Homemade breakfast sausage made with ground pork and seasonings. Great cooked in crumbles for biscuits and gravy, or in patties for breakfast sandwiches or eggs benedict. I like to premake a large batch and freeze the patties, then just take out a few the night before.
Provided by Melissa
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix pork, maple syrup, sage, salt, fennel seed, red pepper flakes, garlic powder, onion powder, and anise seed in a large bowl until evenly blended. Shape pork into small patties.
- Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center, 4 to 5 minutes per side.
Nutrition Facts : Calories 228.6 calories, Carbohydrate 5.9 g, Cholesterol 61.3 mg, Fat 14.9 g, Fiber 0.4 g, Protein 17.1 g, SaturatedFat 5.2 g, Sodium 630.6 mg, Sugar 4.3 g
APPLE-MAPLE BREAKFAST SAUSAGE-HOMEMADE
A little sweet, a little spicy, this breakfast sausage makes great patties, breakfast sandwiches or wraps. This is easy to make, can be tailored to your personal taste, and will cost a fraction of what you will pay for at the grocery store for the same amount.
Provided by Diana Adcock
Categories Breakfast
Time P1DT30m
Yield 5 pounds
Number Of Ingredients 16
Steps:
- Cut pork into 2 inch pieces and the fat into 1 inch cubes.
- Grind through a 1/4 inch grinding plate.
- You can use a food processor-pulse in SMALL batches.
- In a small mixing bowl combine the wine, maple syrup, lemon juice and salt/spices.
- Whisk well.
- In a large mixing bowl combine the meat and wine/spice mixture.
- Mix well to combine.
- Cover bowl and place in refrigerator for 2 hours, up to 24 hours.
- The longer the better.
- Package in 1 pound amounts and freeze.
Nutrition Facts : Calories 1410.4, Fat 111.9, SaturatedFat 52.5, Cholesterol 313.3, Sodium 2755.7, Carbohydrate 14.5, Fiber 1.4, Sugar 7.8, Protein 78.7
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