Apple Pecan Arugula Salad Recipes

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ARUGULA SALAD WITH APPLE AND PECAN



Arugula Salad with Apple and Pecan image

Arugula salad with apple and pecan is a quick and easy fall salad made with fresh seasonal ingredients in just minutes. Perfect for a holiday dinner table.

Provided by Sam | Ahead of Thyme

Categories     Salad

Time 10m

Number Of Ingredients 9

5 oz. package baby arugula (about 6 cups)
2 small apples, thinly sliced
1/2 cup candied pecans
1/4 cup feta cheese, crumbled (optional)
2 tablespoons olive oil
1 tablespoon honey (or maple syrup)
3 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • In a large mixing bowl or serving bowl, combine arugula, apple slices, candied pecans, and feta cheese.
  • In a small mixing bowl, combine olive oil, honey, lemon juice, salt, and pepper, and stir to mix together.
  • Pour the dressing on the salad and toss to combine. Serve immediately.

Nutrition Facts : ServingSize 1 side salad, Calories 216 calories, Sugar 12.9 g, Sodium 146.7 mg, Fat 17.5 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 17.3 g, Fiber 3.2 g, Protein 1.5 g, Cholesterol 0 mg

APPLE PECAN ARUGULA SALAD



Apple Pecan Arugula Salad image

A healthy, hearty fall salad with peppery arugula, crisp apples, and toasted pecans. Dressed in a simple, vibrant lemon vinaigrette, it makes the perfect light-yet-satisfying plant-based meal or side.

Provided by Minimalist Baker

Categories     Entree     Salad     Side

Time 15m

Number Of Ingredients 9

1/2 cup raw pecans
7 ounces arugula ((organic when possible))
2 small apples ((1 tart, 1 sweet // peeled, quartered, cored and thinly sliced lengthwise))
1/4 red onion ((thinly sliced))
2 Tbsp dried cranberries ((optional))
1 large lemon, juiced ((1 lemon yields ~3 Tbsp or 45 ml))
1 Tbsp maple syrup
1 pinch each sea salt + black pepper
3 Tbsp olive oil

Steps:

  • Preheat oven to 350 degrees F (176 C) and arrange pecans on a bare baking sheet.
  • Bake pecans for 8-10 minutes or until fragrant and deep golden brown. Remove from oven and set aside.
  • While pecans are toasting, prep remaining salad ingredients and add to a large mixing bowl.
  • Prepare dressing in a mixing bowl or mason jar by adding all ingredients and whisking or shaking vigorously to combine. Taste and adjust flavor as needed.
  • Add pecans to salad and top with dressing. Toss to combine and serve immediately. Serves two as an entrée and 4 as a side (as original recipe is written // adjust if altering default number of servings).
  • Store leftovers (dressing separate from salad) covered in the refrigerator for 2-3 days (though best when fresh). Dressing should keep at room temperature for 2-3 days when well sealed.

Nutrition Facts : ServingSize 1 side serving, Calories 258 kcal, Carbohydrate 20.9 g, Protein 3 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 17 mg, Fiber 4.7 g, Sugar 14.6 g

ARUGULA SALAD WITH CHICKEN, PECANS AND BRIE



Arugula Salad with Chicken, Pecans and Brie image

Using leftover roasted chicken from Monday, this seasonal salad with apples, pecans and brie comes together in a flash. A warm apple vinaigrette adds a sweet, tart finish.

Provided by CookSmarts

Time 25m

Yield 4

Number Of Ingredients 11

1/2 clove Shallots, diced
3/4 cup Apple cider
1 Tbsp Vinegar, apple cider
1 Tbsp Oil, olive
1 tsp Mustard, Dijon
1/3 cup Pecans, halves
1 lb Leftover cider marinated chicken (from Monday), sliced
6 oz Cheese, brie, cubed
1 Apples, any variety, thinly sliced
5 oz Arugula (sub any dark salad greens)
~1/2 cup Warm apple cider vinaigrette (ingredients listed separately)

Steps:

  • In a small saucepan, combine shallots, cider and vinegar. Bring to a simmer over medium-high heat and simmer until reduced to about half, 5 to 8 minutes. Remove from heat and whisk in olive oil and mustard. Season with salt and pepper.
  • Reheat chicken briefly in the microwave just to take the chill off.
  • Toss arugula with chicken, pecans, apples and brie. Top with warm apple cider vinaigrette just before serving. Enjoy!

Nutrition Facts : Calories 443, Carbohydrate 15g, Cholesterol 121mg, Fat 27g, Fiber 3g, Protein 37g, SaturatedFat 9g, Sodium 722mg, Sugar 11g, TransFat 0g

ARUGULA APPLE SALAD



Arugula Apple Salad image

A tangy sweet dressing, creamy goat cheese, crisp apple slices, and buttery pecans balance and enhance this peppery arugula salad.

Provided by Marissa Stevens

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

5 ounces baby arugula
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
kosher salt and freshly ground black pepper (to taste)
1 small apple (your favorite variety, cored and thinly sliced)
2 ounces soft goat cheese (crumbled)
1 ounce pecans (toasted if desired and coarsely chopped, see recipe note #1)

Steps:

  • Place arugula in a large bowl.
  • Whisk together olive oil, apple cider vinegar, and honey in a small bowl until emulsified. Season to taste with salt and pepper. Drizzle 1/2 of dressing over arugula and gently toss to coat.
  • Transfer salad to serving platter if desired and tuck apple slices into dressed arugula so they're visible and well distributed. Drizzle salad and apple slices with remaining dressing. Scatter goat cheese and pecans over and serve.

Nutrition Facts : Calories 246 kcal, Carbohydrate 10 g, Protein 4 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 7 mg, Sodium 63 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

ARUGULA APPLE-BEET CANDIED PECAN SALAD



Arugula Apple-Beet Candied Pecan Salad image

This beautiful winter salad is feisty. Spicy arugula, tangy sweet apple cider overnight pickled beets, sweet and crunchy candied pecans and the bite of apple.

Provided by Toni Dash

Categories     Salad

Time 8h45m

Number Of Ingredients 18

1/3 cup peeled, grated beets
¼ cup apple cider vinegar
2 tablespoons apple juice ((I use organic, unfiltered juice))
1 cup halved pecans ((not pieces))
1 egg white
¼ cup sugar
½ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon chile powder ((preferably Ancho))
1/8 teaspoon salt
Remainder of Apple Cider vinegar pickling liquid ((I had a bit over ¼ cup left))
Equal amount of quality Olive Oil
Salt and pepper to taste
2 ½ cups Arugula (, rinsed and roughly torn)
1 recipe Apple Cider Vinegar Pickled Beets
1 small red onion (, sliced)
½ Granny Smith apple (, grated)
Apple Cider Beet Vinaigrette

Steps:

  • Combine all ingredients in a glass container with lid and allow to soak overnight. Remove beets with a slotted spoon and set aside for the salad recipe. Reserve liquid for Apple Cider Beet Vinaigrette.
  • Heat oven to 300 degrees F.
  • In a small bowl, whisk egg white until frothy. Add sugar and spices and whisk again.
  • Place pecan halves in the bowl and stir to cover all pecans.
  • Remove coated pecans with a small slotted spoon or fork to allow excess coating liquid to drip back into the pan and place on a cookie sheet with a silpat (or a non-stick cookie sheet, or one sprayed with non-stick coating)
  • Place in the oven for 25 to 30 minutes until the nuts are golden brown, softer to the bite but not overdone (I suggesting tasting one at 25 minutes to judge). Remove and cool to room temperature.
  • Put all ingredients in a sealable jar and shake vigorously.
  • Place arugula on serving plate.
  • Layer on pickled beets, apple and onion and top with a handful of the candied pecans.
  • Dress lightly with Apple Cider Beet vinaigrette, salt and pepper as desired and enjoy.

Nutrition Facts : Calories 1005 kcal, Carbohydrate 88 g, Protein 14 g, Fat 72 g, SaturatedFat 6 g, Sodium 403 mg, Fiber 14 g, Sugar 70 g, ServingSize 1 serving

APPLE-PECAN SALAD



Apple-Pecan Salad image

This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

6 cups torn mixed salad greens
1 cup chopped Gala apple
1/3 cup sweetened dried cranberries
1/3 cup candied pecans
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon salt
1/2 cup crumbled blue cheese (2 oz)

Steps:

  • In large bowl, toss salad greens, apple, cranberries and pecans.
  • In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg

ARUGULA AND APPLE SALAD WITH GOAT CHEESE AND PECANS



Arugula and Apple Salad with Goat Cheese and Pecans image

Looking for a fun and delicious salad to serve? This arugula, goat cheese, and apple salad with a lemon vinaigrette is the perfect side salad or main dish.

Provided by Kristen McCaffrey

Categories     Salad     Side Dish

Time 10m

Yield 4

Number Of Ingredients 10

4 oz. arugula
2 apples, sliced
1/4 cup pecans, chopped
1/4 cup crumbled goat cheese
1/8 cup red onion, sliced
1 lemon, juice
2 tbsp. olive oil
1 tbsp. honey
1 tbsp. white wine vinegar (more to taste)
Salt and pepper

Steps:

  • Whisk together the lemon juice, olive oil, honey, white wine vinegar, salt, and pepper to create the dressing.
  • Toss together remaining ingredients with the dressing.

Nutrition Facts : ServingSize about 2 cups, Calories 213 cal, Carbohydrate 20 g, Fat 15 g, Protein 4 g, Fiber 4 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 51 mg, Sugar 15 g

ARUGULA SALAD WITH APPLES, CRANBERRIES, AND PECANS



Arugula Salad with Apples, Cranberries, and Pecans image

This simple Arugula Salad with Apples, Cranberries, and Pecans is a perfect everyday salad and a great holiday side dish! Tossed with a basic Balsamic dressing, this salad will add fresh greens, fruit, and nuts, to any dinner. The salad pairs well with grilled meats, baked chicken, pasta, and pizza dinners.

Provided by Julia

Categories     Salad

Time 30m

Number Of Ingredients 6

5 ounces arugula
1 apple (cored and diced (use large apples, such as Fuji or Gala))
1/2 cup pecans (lightly toasted)
1/2 cup cranberries (dried)
1/4 cup Balsamic vinegar
2 tablespoons olive oil

Steps:

  • To a large bowl, add arugula, cored and diced apple, cranberries, and half of the toasted pecans (1/4 cup).
  • Chop up the remaining half (1/4 cup) of toasted pecan into small pieces. Set aside.
  • In a small bowl, combine Balsamic vinegar with olive oil, until emulsified.
  • Drizzle the Balsamic vinegar and olive oil mixture over the salad. Sprinkle the salad with chopped toasted pecans.Note: you don't have to use the whole amount of salad dressing. Use just enough to drizzle.

Nutrition Facts : Calories 200 kcal, Carbohydrate 14 g, Protein 2 g, Fat 16 g, SaturatedFat 2 g, Sodium 14 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving

ARUGULA WITH APPLES AND WALNUTS



Arugula with Apples and Walnuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons low-fat Greek yogurt, 1 tablespoon each olive oil, lemon juice and honey, 1/4 teaspoon cinnamon, and salt and pepper to taste in a large bowl. Add 8 cups baby arugula,1 chopped apple, 1/3 cup each chopped walnuts and dried cranberries, and 2 tablespoons sunflower seeds; toss.

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APPLE + PECAN ARUGULA SALAD RECIPE - SIMPLY QUINOA

From simplyquinoa.com
5/5 (1)
Uploaded 2020-12-01
Category Salad
Published 2016-09-12
  • Start with the cashew cheese. Drain and rinse your soaked cashews and add them to the jar of a high powdered blender (or food processor). Add the lemon, salt, herbs and spices and 1 tablespoon of water. Blend and add another tablespoon of water if needed. If draining, add the contents of the blender to a nut milk bag and squeeze the contents into a ball. Wrap the end of the bag around a chopstick and secure with a binder/chip clip. Set over a bowl and let drain overnight.
  • Assemble the salad. Divide the arugula into 4 bowls. Top with 1/4 of the rest of the ingredients. Crumble the cashew cheese on top and and drizzle with the tahini dressing.


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