AROMATIC LEG OF LAMB
This recipe is one I found in "Good Housekeeping" magazine a good while ago. It gives a subtle flavor to the lamb and, to my way of thinking, is simply excellent.
Provided by Bergy
Categories Lamb/Sheep
Time 50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rub the lamb with the cut side of the garlic cloves.
- Discard garlic.
- In a mortar with pestle, crush fennel, cumin, and coriander seeds.
- (Or, place seeds in a heavy weight plastic bag; use rolling pin to crush the seeds) In a small bowl combine crushed seeds with Olive Oil and salt Using your hands rub the lamb with the crushed seed mixture Place lamb on BBQ over medium heat.
- Cook 15-20 minutes (for medium-rare) turning occasionally.
- Or cook until it reaches your preferred doneness.
- Thickness of butterflied lamb will vary throughout: cut off sections of lamb as they are cooked to your liking and keep warm.
- If desired serve with lemon wedges.
AROMATIC LAMB WITH DATES
A warming one-pot with a Moroccan feel, perfect served with couscous
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Heat the oil in a large pan, add the onion and lamb, then quickly fry until the lamb is lightly browned.
- Add the sweet potatoes and spices, then mix well. Pour in 425ml boiling water and the tomato purée, then bring to the boil.
- Cover and simmer for 15 mins until sweet potatoes and lamb are tender, adding the dates for the final 10 mins. Sprinkle with coriander and serve with couscous.
Nutrition Facts : Calories 343 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.35 milligram of sodium
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