ARUGULA SALAD WITH RADISHES AND CAPER VINAIGRETTE
Briny capers infuse this lemony vinaigrette. When tossed with a mix of bitter arugula and radishes, the salad symbolizes one of the traditional elements on the seder plate.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- Whisk together capers, lemon juice, salt, and pepper. Gradually add olive oil, whisking constantly. Combine arugula, celery leaves, parsley, radishes, and scallions in a large bowl. Pour vinaigrette over salad, and toss to coat. Drizzle with additional oil and lemon juice if desired. Season with salt and pepper.
ARUGULA SALAD WITH CAPERS
Arugula Salad with Capers is a light, flavorful salad that makes the perfect side dish to any meal. Peppery arugula is paired with fresh tomatoes and salty capers topped with parmesan cheese and a light lemon dressing.
Provided by julia
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Place the arugula, tomatoes and capers in a large mixing or salad bowl.
- In a salad dressing container or mason jar combine the salad dressing ingredients and mix well.
- Pour the dressing over the salad and lightly toss.
- Sprinkle the freshly grated parmesan cheese over the salad and enjoy!
TILAPIA WITH ARUGULA, CAPERS, AND TOMATOES
Sauteed fish goes mildly Mediterranean, with bright vegetables and a buttery pan sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a medium nonstick skillet, bring 1/4 cup water to a boil. Add tomatoes and red-pepper flakes; top with tilapia, and season with salt and pepper. Cover, and cook 3 minutes. Add arugula. Cover, and cook until tilapia flakes easily with a fork, about 2 minutes. With a slotted spoon, transfer tilapia and vegetables to a plate (reserve skillet).
- Make sauce: Off heat, add butter, lemon juice, and capers to skillet; swirl until butter has melted. Season sauce with salt and pepper. Serve tilapia over arugula and tomatoes; drizzle with sauce.
LEMONY WHITE BEAN AND ARUGULA SALAD
Provided by Giada De Laurentiis
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Salad: In a large salad bowl, combine the arugula, beans, red onion, and capers.
- Dressing: In a small bowl, whisk together the lemon juice, maple syrup and lemon zest. Slowly whisk in the oil until smooth and combined. Season with salt and pepper, to taste.
- Pour the dressing over the salad and toss well to coat. Serve.
ARUGULA SALAD WITH ANCHOVY DRESSING
Peppery, crisp arugula stands up nicely to the punch of this garlicky, anchovy-filled dressing. You can adjust the dressing's pungency by adding more or fewer anchovies. The dressing will keep for a few days in the fridge, but the oil will solidify, so remember to take it out at least an hour before serving, and shake it really well.
Provided by Melissa Clark
Categories dinner, quick, salads and dressings, side dish
Time 10m
Yield 12 servings
Number Of Ingredients 9
Steps:
- In a blender, combine lemon juice, garlic and kosher salt. Let sit for 2 minutes, then add anchovies and parsley, and blend to combine.
- With blender running, drizzle in oil until emulsified. Taste and add more lemon or kosher salt if necessary.
- In a large bowl, toss together arugula and just enough of the dressing to coat the leaves (you may not need all of it). Sprinkle with flaky sea salt and pepper and serve immediately.
Nutrition Facts : @context http, Calories 94, UnsaturatedFat 8 grams, Carbohydrate 2 grams, Fat 9 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 126 milligrams, Sugar 1 gram
SALMON WITH ARUGULA, TOMATO AND CAPER SAUCE
Categories Fish Tomato Broil Low Carb Quick & Easy Low/No Sugar Wheat/Gluten-Free Arugula Spring Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in medium bowl. Season with salt and pepper.
- Preheat broiler. Brush both sides of salmon with oil; season with salt and pepper. Broil without turning until just cooked through, about 4 minutes. Transfer salmon to plates. Spoon tomato mixture over. Garnish with lemon wedges.
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25 BEST ARUGULA SALAD RECIPES FOR FRESH MEALS - INSANELY GOOD
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5/5 (1)Published Apr 7, 2022Category Recipe Roundup
- Arugula Salad with Shaved Parmesan, Lemon, & Olive Oil. This classic Italian salad is so simple to make, and best of all, it’s so delicious. All you need is a few handfuls of arugula, some shaved parmesan, a couple of drizzles of extra virgin olive oil, a little squeeze of lemon, and voila!
- Arugula Salad with Shaved Parmesan. The best part about the arugula-parmesan combo is that you can customize it to no end! This recipe adds honey in addition to the lemon and olive oil dressing to add a touch of sweetness to these leafy greens.
- Grilled Peach Salad with Goat Cheese & Sweet Honey Balsamic Dressing. If you’ve never grilled a peach, this is your sign to give it a try. It unlocks a sweet juiciness that tastes unlike anything you’ve ever tried before.
- Baby Arugula and Strawberry Salad with Feta. Okay, strawberries in a salad are a game-changer. I’m willing to argue with anyone that the red berries need to be a staple in any summer salad.
- Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing. Sweet potatoes and arugula go so well together in my opinion. The peppery flavor of the arugula enhances the earthiness of the sweet potato, creating a sugary savoriness that really makes a statement.
- Orzo Arugula Salad with Feta and Grapes. This orzo arugula salad is vibrant and oh-so-delicious. The juicy grapes add a sweet pop of flavor to every bite.
- Watermelon Salad. Watermelon on a salad? Yes, you read that right. If you’ve never tried it, then this is your sign to take this unique recipe for a spin.
- Roasted Pumpkin Salad with Feta and Almonds. This roasted pumpkin salad is bursting with fall flavors. If you’re looking for a side dish to whip up for Thanksgiving dinner, this is the recipe for you.
- Grilled Steak and Peach Salad. This summer staple is a meal in its own right. If you’re looking for a fresh, protein-packed dinner to serve during the summer solstice, this is the recipe for you.
- Mediterranean Mason Jar Salads. Not only are these Mediterranean mason jar salads super cute, but they’re also practical! Next time you want to bring a healthy salad on the go, try whipping up this jarred salad.
ARUGULA SALMON SALAD WITH CAPERS AND PARMESAN
From skinnytaste.com
5/5 (10)Total Time 15 minsCategory Lunch, SaladCalories 288 per serving
- I used leftover salmon, but if using raw salmon, simply season it with a little salt and pepper and cook it for about 10 minutes, either on the grill, broiled, or in a pan lightly sprayed with oil.
- Place arugula on a dish, sprinkle with salt and fresh cracked pepper and top with salmon and capers.
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