Arugulaandpeasalad Recipes
ARUGULA AND PEAR SALAD
Provided by Rachael Ray : Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toast nuts in small pan over medium heat until fragrant. Cool.
- Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with lots of blue cheese crumbles.
ARUGULA SALAD WITH PEACHES, GOAT CHEESE AND BASIL
This simple, quintessential summer salad is a reminder that seasonal ingredients at their very best don't need much fussing (or much cooking at all, in this case). Here, peppery arugula and earthy goat cheese get brightened with juicy summer peaches, but the recipe can be tweaked to suit all seasons: If you can't find ripe peaches, you can use cherries, strawberries, plums, raspberries or even cherry tomatoes in their place.
Provided by Lidey Heuck
Categories brunch, dinner, easy, lunch, weekday, salads and dressings, appetizer, main course, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small sauté pan, toast the pine nuts over medium heat, tossing often, until golden brown, about 3 minutes. Remove from the heat.
- In a small liquid measuring cup or bowl, whisk together the olive oil, vinegar, salt and pepper.
- Place the arugula in a large salad bowl. Pour just enough dressing over the greens to moisten, and toss to coat. Add the peaches, basil, goat cheese and toasted pine nuts and toss to coat. Add more goat cheese and dressing if desired. Toss gently and serve immediately.
ARUGULA WITH PARMESAN
Steps:
- If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
- With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.
ARUGULA AND PEA SALAD
Make and share this Arugula and Pea Salad recipe from Food.com.
Provided by prana9
Categories Salad Dressings
Time 45m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- 1. In a medium saucepan cook peas, covered, in a small amount of boiling.
- salted water for 3 minutes. Drain and cool.
- 2. In a large platter arrange peas, green onions, arugula and Swiss chard inches.
- rows.
- 3. In a screw-top jar combine the Strawberry Vinegar and salad oil. Cover.
- and shake well. Drizzle over salad. Store any remaining dressing in the.
- refrigerator.
- To Make Your Own Strawberry Vinegar: In a medium stainless steel saucepan combine 1 cup.
- chopped fresh strawberries and 1 cup cider vinegar. Bring to a boil and.
- reduce heat. Simmer, uncovered, for 3 minutes. Remove from heat. Pour the.
- vinegar-berry mixture through a fine-mesh strainer and let liquid drain into.
- a bowl. Discard the berries. Transfer vinegar to a jar or bottle. Cover.
- tightly with a nonmetallic lid. Chill for at least 1 hour. Store in the.
- refrigerator up to 6 months. Makes 11/4 cups.
Nutrition Facts : Calories 97.8, Fat 7, SaturatedFat 0.9, Sodium 43, Carbohydrate 6.9, Fiber 2.5, Sugar 2.6, Protein 2.6
ARUGULA AND PEAR SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Whisk oil and vinegar together in a serving bowl.
- Wash and trim stems from arugula; dry and add to bowl.
- Wash and dry pear, cut into small cubes and stir in.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 16 milligrams, Sugar 7 grams
ARUGULA AND PEA SALAD
This is from my Low-Carb Cookbook. Posting for ZWT3. I am posting the recipe for strawberry vinegar separately.
Provided by dicentra
Categories European
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium saucepan cook peas, covered, in a small amount of boiling salted water for 3 minutes. Drain and cool.
- Arrange peas, green onions, arugula and Swiss chard in rows on a large platter or in a serving bowl.
- In a screw-top jar combine the raspberry vinegar and salad oil. Cover and shake well.
- Drizzle over salad. Store any leftover dressing in the refrigerator.
Nutrition Facts : Calories 208.9, Fat 14, SaturatedFat 1.9, Sodium 91.5, Carbohydrate 16.8, Fiber 6.1, Sugar 6.3, Protein 6.2
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11 FRESH ARUGULA RECIPES TO MAKE NOW - THE SPRUCE EATS
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Author Cathy JacobsPublished 2020-04-27Estimated Reading Time 4 mins
- Fennel, Grapefruit, and Arugula Salad. Fresh greens, fruit, and vegetable elements come together in in this crunchy, refreshing salad that offers a unique mix of flavors and textures.
- Italian Ciabatta Sandwich. Everyone loves an Italian sub, but sometimes the size is simply too much. This sandwich calls for a ciabatta roll, which is much smaller than a hoagie, but can still hold up to this ingredient-packed sandwich.
- Grilled Cheese With Scrambled Eggs and Arugula Pesto. Arugula pesto is the star of this outstanding breakfast grilled cheese sandwich. Fresh baby arugula leaves, walnuts, Parmesan cheese, garlic, olive oil, and salt combine to create an amazingly delicious spread that enlivens creamy scrambled eggs and goat cheese, stuffed between two slices of toasted, buttered whole wheat bread.
- Grilled Fig and Arugula Pizza. Start with frozen pizza dough to make this easy, sweet and savory pizza that makes a fabulous party appetizer, or a dinner idea for two.
- Shaved Asparagus and Arugula Salad With Cilantro Dressing. Springy shaved asparagus teams up with chewy edamame beans, and bite-sized arugula leaves, in this bright green salad.
- Japanese Salad With Arugula and Daikon Radish Sprouts. Arugula and daikon radish sprouts share a similar, mild, naturally spicy taste that defines this lovely, light salad.
- Goat Cheese, Rosemary Ham, Apple and Honey Sandwich With Fresh Arugula. Arugula is an essential ingredient in this baguette sandwich, adding its peppery green bite to sweet, honey-drizzled apples, salty rosemary ham, and creamy goat cheese.
- Grilled Pear and Sweet Potato Salad With Arugula and Spinach. Grilled vegetable salads are always an elegant idea when you're hosting friends for lunch.
- Heirloom Tomato Salad With Goat Cheese and Arugula. Lush heirloom tomatoes come around every summer to dazzle us with their gorgeous array of colors, sizes, and flavor profiles.
- Roast Chicken With Bread Salad And Arugula. Recreate the famous chicken dish from San Francisco's Zuni Cafe with this amazing recipe. Roasted chicken pieces (you can roast a whole bird, or use a rotisserie chicken) nestle on a bed of warm bread salad with wilted arugula, pine nuts, and currants.
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- Easy Mint and Arugula Pesto Sauce. We usually think of pizza when we think of pesto, but you can use this delicious, bright green pesto on anything you like!
- Arugula-Almond Pesto Pizza. Of course, pesto also tastes great on pizza, which is why we think the two go hand-in-hand like they do in this recipe. You’ll make the pesto using the same ingredients in the pesto above, but then, you’ll add it to pizza dough with mozzarella, tomatoes, arugula, and more.
- Bacon Arugula and Egg Wraps. You can even work arugula into your breakfast dishes with this bacon, arugula, and egg wrap. It’s packed with protein and will help start your morning off right.
- Warm Arugula Bread Salad. Bread salad may seem like a very odd (and unhealthy) salad, but once you realize the bread is just homemade croutons, it makes a bit more sense.
- Arugula Salad with Shaved Parmesan. If you’re looking for something quick and simple, you can’t beat this 5-minute arugula salad. All you’ll need is olive oil, lemon juice, honey, salt, pepper, arugula, and parmesan.
- Roasted Chicken Pita Wraps. This 30-minute meal is easy to pull together and has a ton of protein, thanks to the chicken thighs and chickpeas. It’s filling and healthy and has plenty of flavor from the fresh dill and arugula, tzatziki sauce, and other herbs.
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- BLT Panzanella. Who says BLTs can’t be healthy?! With this BLT panzanella, you’ll get all the yumminess of a true BLT with only a fraction of the carbs.
- Strawberry Arugula Salad with Feta and Balsamic Vinaigrette. This recipe has two main components: the salad and the salad dressing. For the salad, you can stick to the recipe or add your own favorite salad ingredients.
- Vegetarian Avocado Sandwich. This 10-minute sandwich is vegetarian-friendly, super thick and filling, and requires no cooking whatsoever. It has a fresh, zesty flavor and plenty of fresh veggies and feta cheese.
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