Asian Cucumber And Red Pepper Salad Recipes

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ASIAN CUCUMBER THAI SALAD



Asian Cucumber Thai Salad image

This refreshing salad goes well with fish or chicken. It makes any heavy meal feel lighter with its crisp, light flavors -- definitely a favorite in our family.

Provided by Kris10 in CA

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

⅓ cup distilled white vinegar
⅓ cup white sugar
½ teaspoon ground coriander
½ teaspoon crushed red pepper flakes
½ teaspoon salt
2 pounds cucumbers - halved, seeded, and sliced
½ cup finely chopped red onion
2 roma (plum) tomatoes, chopped
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh mint
¼ cup chopped roasted peanuts
2 sprigs fresh mint sprigs

Steps:

  • Whisk together the vinegar, sugar, coriander, red pepper flakes, and salt in a salad bowl until the sugar is dissolved. Stir in the cucumbers, onion, tomatoes, cilantro, and chopped mint, and toss to coat with dressing. Cover and refrigerate for 1 hour to blend the flavors.
  • Before serving, toss again with chopped peanuts, and garnish with sprigs of fresh mint.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 30.5 g, Fat 5 g, Fiber 2.8 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 299 mg, Sugar 22.6 g

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This colorful Asian cucumber salad makes a simple, cool side dish when we have stir-fry for dinner. -Tari Ambler, Shorewood, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

4-1/2 teaspoons rice vinegar
1/2 teaspoon honey
1/4 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt and pepper
1/2 large cucumber, julienned
1/2 medium sweet red pepper, julienned
Black and white sesame seeds

Steps:

  • In a serving bowl, combine the vinegar, honey, oil, soy sauce, salt and pepper. Add cucumber and red pepper; stir to coat. Cover and refrigerate for at least 30 minutes, stirring occasionally. Garnish with sesame seeds.

Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CHINESE CUCUMBER SALAD



Chinese Cucumber Salad image

Provided by Food Network Kitchen

Categories     appetizer

Yield 4 servings as a side dish

Number Of Ingredients 8

1 tablespoon soy sauce
1/4 cup rice wine vinegar
1 tablespoon sugar
1 tablespoon vegetable oil
Dash of sesame oil
1 teaspoon red pepper flakes
2 cucumbers, peeled, seeded and thinly sliced
1 small red bell pepper, seeded and thinly sliced into strips

Steps:

  • In a medium bowl, mix together the soy sauce, vinegar, sugar, oils and pepper flakes. Mix in the cucumbers and red bell pepper. Chill before serving.

RED PEPPER-CUCUMBER SALAD



Red Pepper-Cucumber Salad image

Provided by Marian Burros

Categories     easy, quick, salads and dressings

Time 5m

Yield 5 servings

Number Of Ingredients 7

2 1/2 tablespoons red wine vinegar
2 1/2 tablespoons olive oil
3 scallions, thinly sliced
2 1/2 large red bell peppers, cut in julienne strips
5 Kirby cucumbers, scrubbed or 2 large regular peeled cucum bers, cut into batons
Freshly ground black pepper to taste
2 1/2 tablespoons chopped fresh chives

Steps:

  • Whisk vinegar with oil in salad bowl and stir in scallions. Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This is a really delicious, light salad.

Provided by sandradxb

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 cucumbers - halved lengthwise, seeded, and sliced
2 teaspoons salt
½ cup rice vinegar
¼ cup white sugar
2 tablespoons sesame oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame seeds
4 fresh red chile peppers, sliced

Steps:

  • Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
  • Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
  • Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Compliments warm and spicy Asian foods, grilled meats, and great by itself! Even better the second day after it marinates in the fridge...if it lasts that long :-)

Provided by VNess

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 3/4 cups julienne-cut English cucumbers (about 1 large)
1/4 teaspoon kosher salt
1 cup bell pepper, strips
2 tablespoons rice vinegar
2 teaspoons grated peeled fresh ginger
2 teaspoons dark sesame oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper

Steps:

  • Place cucumber in a colander; sprinkle with salt. Toss well. Drain for 20 minutes. Combine cucumber and bell pepper in a medium bowl.
  • Combine vinegar, ginger, and oil, stirring with a whisk. Pour over cucumber mixture; toss gently to coat. Stir in crushed red pepper and black pepper.

Nutrition Facts : Calories 23.6, Fat 1.6, SaturatedFat 0.2, Sodium 74.2, Carbohydrate 2.5, Fiber 0.6, Sugar 1.1, Protein 0.4

ASIAN-STYLE CUCUMBER SALAD



Asian-Style Cucumber Salad image

These cucumbers are so tasty and addictive. This can be served as a side dish to almost any kind of meat. You can make it to any level of heat as you like. I love the crisp, crunchy, spicy and sweet taste that goes on all at once!

Provided by Grace Lynn

Categories     Asian

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs kirby cucumbers, unpeeled and cubed
1 tablespoon kosher salt
3 tablespoons sesame oil
1/2 teaspoon red pepper flakes
8 cloves garlic, peeled and thinly sliced
1/3 cup rice vinegar
2 tablespoons honey

Steps:

  • Place in a bowl the cubed cucumbers and kosher salt, toss to coat.
  • Let stand for 1 hour at room temperature.
  • Transfer to colander, rinse lightly under cold running water, drain, and place in a bowl.
  • Prepare dressing: In a wok or heavy saucepan set over moderate heat, heat sesame oil until hot.
  • Add the red pepper flakes and cook, stirring 15 seconds.
  • Add garlic, rice vinegar, and honey and stir-fry 30 seconds.
  • Turn off heat, add cucumbers and toss to coat.
  • Transfer to a bowl, let cool and chill for at least 3 hours or overnight.
  • Cucumbers will keep for up to one week.

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