Asian Flank Steak Marinade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINADE DONE RIGHT...ASIAN FLANK STEAK



Marinade Done Right...Asian Flank Steak image

My Asian Style Grilled and Marinated Flank Steak is full of flavor, texture and that mmmmmm savory umami balance on your palate that makes you beg for more and more.

Provided by Mila Furman

Categories     Steak

Number Of Ingredients 11

3 pounds flank steak
1/4 cup vegetable oil or peanut oil
1/2 cup LOW sodium soy sauce (I always use Kikkoman)
1/2 cup balsamic vinegar
1/4 cup teriyaki sauce
1/4 cup honey
juice of 1 lime
a few squirts of siracha (depending on how spicy you like it)
Thumb sized piece of ginger (minced on a microplaner)
5 garlic cloves minced on a micro planer.
4 scallions sliced thinly

Steps:

  • Combine soy sauce, balsamic vinegar (this is what gives that tangy, savory flavor) honey, teriyaki sauce, ginger, lime, garlic, a few squirts of siracha, vegetable oil and scallions into a bowl and mix to combine all the flavors.
  • Then throw all the ingredients in a zip lock bag along with the steak. Shake, shake, shake. Make sure it's all covered.
  • Place in the fridge for at least an hour and up to 24 hours.
  • If you live in the not so warm parts...like me... you can cheat a bit. Take a large oven proof frying pan and place it into a 500-degree oven for about 10 minutes. Or you can place it in there as the oven preheats.
  • Remove your steak out of the bag and place it on a paper towel, dabbing the moisture off of the steak.
  • Once the pan is heated, place the steak directly onto the pan. You will see it shrink up immediately from the high heat. Close the oven and allow to cook for 5 minutes then flip it and cook it for 2 minutes.
  • For me, this is the ultimate way to sear a steak nicely without clouding my house up with smoke.
  • Place the steak on a sheet pan and cover with foil. Let the meat rest for 10 minutes.
  • Slice into it on a bias, against the grain, as we previously discussed.
  • Sprinkle with scallions and grab some chop sticks! Dinner is served.

ASIAN GRILLED FLANK STEAK



Asian Grilled Flank Steak image

Grilled flank steak marinated in a bold Asian-inspired mixture of soy sauce, ginger, garlic, sriracha, and fish sauce to add a tasty boost of flavor.

Provided by Jessica Gavin

Time 1h15m

Number Of Ingredients 14

1/2 cup soy sauce
1/3 cup vegetable oil
¼ cup minced red onion
¼ cup maple syrup
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon chopped cilantro
1 teaspoon kosher salt
1 teaspoon fish sauce
1 teaspoon sriracha
¼ teaspoon black pepper
2 pounds flank steak
1 tablespoon lime juice
1 lime (cut into 8 wedges)

Steps:

  • In a medium-sized bowl whisk together soy sauce, vegetable, red onion, maple syrup, garlic, ginger, cilantro, salt, fish sauce, sriracha, and black pepper.
  • In a small bowl add ¼ cup of the marinade mixture and lime juice, set aside.
  • Add flank steak to a baking dish or large resealable plastic bag.
  • Pour the marinade over the steak, cover and refrigerate for 30 minutes.
  • Flip steak over, cover, and marinate 30 minutes in the refrigerator.
  • Remove the flank steak from the marinade and pat dry with paper towels to remove excess moisture from the surface.
  • Preheat grill over high heat.
  • The chamber temperature should be between 400 to 450ºF.
  • Add a small amount of oil on a folded piece of paper towel, and then carefully grease the cooking grid with the oil.
  • Once the grill reaches the recommended temperature, place the steak on the grill and close the lid.
  • Cook the steak until charred marks appear, 4 minutes.
  • Flip over and cook covered until desired doneness is reached, about 2 to 4 minutes. For medium rare (120 to 125ºF) or 130 to medium 135ºF (50 to 57ºC) internal temperature.
  • Transfer steak to a cutting board and tent with foil for 10 minutes before slicing.
  • Slice the grilled flank steak against the grain.
  • Pour reserved marinade over the steak or serve on the side with lime wedges.

Nutrition Facts : Calories 369 kcal, Carbohydrate 12 g, Protein 35 g, Fat 20 g, SaturatedFat 13 g, Cholesterol 91 mg, Sodium 1647 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

CONTEST-WINNING GRILLED ASIAN FLANK STEAK



Contest-Winning Grilled Asian Flank Steak image

This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. - Shawn Solley, Morgantown, West Virginia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/4 cup Worcestershire sauce
1/4 cup reduced-sodium soy sauce
3 tablespoons honey
1 tablespoon sesame oil
1 teaspoon Chinese five-spice powder
1 teaspoon minced garlic
1/2 teaspoon minced fresh gingerroot
1 beef flank steak (1-1/2 pounds)
2 tablespoons hoisin sauce, warmed
3 green onions, thinly sliced
1 tablespoon sesame seeds, toasted, optional

Steps:

  • In a shallow dish, combine the first 7 ingredients; add steak and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steak, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes., Thinly slice steak across the grain. Drizzle with hoisin sauce; garnish with onions. Sprinkle with sesame seeds if desired.

Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 241mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchange

KOREAN MARINATED FLANK STEAK



Korean Marinated Flank Steak image

This is a great marinade for flank steak, my mom got it from a Korean friend when my dad was stationed overseas in the Army 50 years ago.

Provided by suze

Categories     World Cuisine Recipes     Asian     Korean

Time 8h30m

Yield 6

Number Of Ingredients 9

4 cloves garlic
1 teaspoon minced fresh ginger
1 onion, roughly chopped
2 ½ cups low sodium soy sauce
¼ cup toasted sesame oil
3 tablespoons Worcestershire sauce
2 tablespoons unseasoned meat tenderizer
1 cup white sugar
2 pounds beef flank steak, trimmed of excess fat

Steps:

  • Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.
  • Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.
  • Preheat a grill for medium-high heat.
  • Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.

Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.5 g, Cholesterol 33.8 mg, Fat 15.4 g, Fiber 1.2 g, Protein 24.1 g, SaturatedFat 3.9 g, Sodium 3660.8 mg, Sugar 36.8 g

ASIAN MARINATED FLANK STEAK



Asian Marinated Flank Steak image

I originally got the idea for this out of Sunset Magazine, and have tweaked it to suit my family and friends. It makes a great OAMC entree for the grill, or to take camping. I've used this on chicken and salmon as well as beef, just reducing the marinating time appropriately. Don't use ground (dry) ginger in this- the flavor is not the same.

Provided by IngridH

Categories     Steak

Time 13m

Yield 1 flank steak, 6-8 serving(s)

Number Of Ingredients 7

1/4 cup water
1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons gingerroot, grated
1 tablespoon sugar
1 pinch chili flakes
2 lbs flank steaks

Steps:

  • Place all ingredients except for steak in a gallon size zip top bag, and mix well to combine.
  • Add steak to bag, remove all of the air, and seal.
  • Marinate for up to 24 hours, turning bag occasionally.
  • Remove meat from marinade, and grill or broil to desired degree of doneness.
  • Thinly slice steak against the grain and serve.
  • To OAMC, freeze bag for up to 6 months, and pull from freezer at least 24 hours before using.
  • You can substitute (or add) garlic for the ginger. If you like it spicy, add more chili flakes!

ASIAN-STYLE FLANK STEAK



Asian-Style Flank Steak image

Categories     Beef     Ginger     Broil     Marinate     Quick & Easy     Dinner     Steak     Sherry     Healthy     Sesame     Soy Sauce     Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1/2 cup dry Sherry
1/3 cup soy sauce
2 tablespoons ketchup
2 garlic cloves, minced
1 1/2 tablespoons minced peeled fresh ginger
1 tablespoon Asian sesame oil
1 (1 1/2- to 1 3/4-pound) flank steak

Steps:

  • Whisk first 6 ingredients in 13x9x2-inch glass baking dish. Add steak; turn to coat. Let marinate at room temperature 2 hours, turning occasionally.
  • Preheat broiler. Transfer steak to broiler pan. Drain marinade from dish into medium saucepan; boil 3 minutes. Broil steak until cooked to desired doneness, about 4 minutes per side for medium-rare. Using tongs, transfer steaks to platter; let stand 5 minutes. Cut crosswise into thin slices and serve, passing cooked marinade as sauce.

ASIAN FLANK STEAK



Asian Flank Steak image

Provided by Sheryl Hurd-House

Categories     Beef     Ginger     Broil     Marinate     Low Carb     Backyard BBQ     Steak     Grill     Grill/Barbecue     Cilantro     Soy Sauce     Bon Appétit     Florida

Yield Serves 4

Number Of Ingredients 6

1/4 cup soy sauce
1/4 cup Worcestershire sauce
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh cilantro
1 tablespoon minced fresh ginger
1 1 1/4-pound flank steak, fat trimmed

Steps:

  • Whisk first 5 ingredients to blend in 13x9x2-inch glass baking dish. Add steak and turn to coat. Let stand 1 hour at room temperature or cover and refrigerate overnight, turning occasionally.
  • Prepare barbecue (medium-high heat) or preheat broiler. Drain marinade into small saucepan and bring to boil. Grill or broil steak about 5 minutes per side for rare. Transfer steak to platter; let stand 10 minutes. Thinly slice steak across grain. Pass marinade as sauce.

MARINATED FLANK STEAK WITH ASIAN SLAW



Marinated Flank Steak With Asian Slaw image

Provided by Molly O'Neill

Categories     dinner, main course

Time P1DT12h30m

Yield 4 servings

Number Of Ingredients 17

1/4 cup rice-wine vinegar
1/4 cup soy sauce
1 tablespoon minced ginger root
1 tablespoon sesame oil
1 tablespoon brown sugar
1/2 teaspoon red pepper flakes
2 pounds flank steak
3 tablespoons peanut oil
1 shallot, minced
2 small bird chilies, seeded and minced
1 tablespoon lime juice
1 teaspoon sesame oil
3/4 teaspoon kosher salt
3 cups very thinly sliced red cabbage
2 carrots, peeled and cut into fine julienne
2 scallions, thinly sliced
1 cup thinly sliced basil leaves

Steps:

  • To make the steak, whisk together the vinegar, soy sauce, ginger, sesame oil, sugar and pepper flakes. Place the steak in a large plastic bag or in a shallow, nonreactive pan. Pour the marinade over the steak and refrigerate for at least 6 hours and up to 36 hours.
  • To make the slaw, whisk together in a large bowl the peanut oil, shallot, chilies, lime juice, sesame oil and salt. Add the cabbage, carrots and scallions to the bowl. Refrigerate for at least an hour.
  • When ready to cook, prepare a charcoal or gas grill or preheat the broiler. Grill or broil the steak, turning once, until it reaches the desired doneness, about 5 minutes per side for medium rare. Allow to rest 10 minutes. Meanwhile, toss the slaw with the basil and place a mound of slaw on each of 4 plates. Slice the steak thinly on the bias, drape over the slaw and serve.

Nutrition Facts : @context http, Calories 580, UnsaturatedFat 20 grams, Carbohydrate 16 grams, Fat 34 grams, Fiber 3 grams, Protein 52 grams, SaturatedFat 10 grams, Sodium 1043 milligrams, Sugar 9 grams

ASIAN FLANK STEAK



Asian Flank Steak image

This flank steak comes out so delicious! It is so easy to make and you can put the marinade together, toss in the flank steak and toss in the freezer for an OAMC treat. The recipe comes from the Super Suppers cookbook.

Provided by Lvs2Cook

Categories     Steak

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs beef flank steak
1/2 cup soy sauce
1/4 cup fresh lemon juice
1/4 cup minced onion
1/4 cup packed brown sugar
2 tablespoons toasted sesame oil
1 tablespoon freshly grated gingerroot
1 tablespoon minced garlic
1 teaspoon red pepper flakes (optional)

Steps:

  • Combine all ingredients except steak in a large ziploc bag, close, and squish together to combine the the ingredients.
  • Add the steak to the bag and marinate in the refrigerator for 1 to 24 hours.
  • Preheat grill to medium-high.
  • Place steak on grill and throw away extra marinade.
  • Grill until you reach your favorite level of doneness.
  • Let steak stand 10 to 15 minutes so that juices will redistribute.
  • Slice meat across the grain into very thin slices.

More about "asian flank steak marinade recipes"

EASY & HEALTHY ASIAN-STYLE FLANK STEAK MARINADE RECIPE
easy-healthy-asian-style-flank-steak-marinade image
2019-04-25 Instructions. In a plastic bag or large bowl mix together all of the marinade ingredients (minus the steak) and whisk until well combined. Add …
From shannonleach.com
Estimated Reading Time 2 mins
Total Time 20 mins


ASIAN-STYLE FLANK STEAK RECIPE | BON APPéTIT
asian-style-flank-steak-recipe-bon-apptit image
2006-10-31 Step 2. Preheat broiler. Transfer steak to broiler pan. Drain marinade from dish into medium saucepan; boil 3 minutes. Broil steak until cooked to desired doneness, about 4 minutes per side for ...
From bonappetit.com


ASIAN MARINATED FLANK STEAK - PRIMALLY INSPIRED
asian-marinated-flank-steak-primally-inspired image
1 lb (454 g) flank steak; 2 garlic cloves, peeled and smashed; 1” (2.5 cm) piece ginger, peeled and sliced into thin coins; 3 green onions (2 oz [57 g]), white and light green parts, roughly chopped
From primallyinspired.com


FOOLPROOF ASIAN FLANK STEAK MARINADE - DRIVE ME HUNGRY
foolproof-asian-flank-steak-marinade-drive-me-hungry image
2019-08-31 Instructions. Place the flank steak into a large ziplock bag. Mix together the ingredients for the Asian steak marinade and add it to the flank steak. Using the plastic bag, massage the steak and make sure the …
From drivemehungry.com


ASIAN MARINADE FOR STEAK - BEST BEEF RECIPES
asian-marinade-for-steak-best-beef image
2021-07-06 Instructions. In a large bowl, combine all the Asian steak marinade ingredients and stir thoroughly. Place desired steaks in the marinade, cover, and chill for at least 30 minutes in the refrigerator, or up to 8 hours. This marinade …
From bestbeefrecipes.com


ASIAN MARINATED FLANK STEAK - FIRST AND FULL
asian-marinated-flank-steak-first-and-full image
2017-06-08 Let marinade for at least 10 hours; 24 was best! Grill till desired doneness. Baste with remaining marinade. Let rest on cutting board for 6 minutes before slicing. To prepare slaw: toss slaw and dressing in a bowl till …
From firstandfull.com


THE ULTIMATE ASIAN FLANK STEAK MARINADE
the-ultimate-asian-flank-steak-marinade image
Ingredients. 1 ( 1 1/2- to 2-pound) flank steak. 1/4 cup low sodium soy sauce. 1/4 cup balsamic vinegar. 1/2 cup vegetable oil. 3 Tablespoons honey. 4 garlic cloves, minced. 2 Tablespoons minced fresh ginger. 3 scallions, thinly sliced.
From mealplannerpro.com


MARINATED FLANK STEAK WITH ASIAN CHIMICHURRI SAUCE
marinated-flank-steak-with-asian-chimichurri-sauce image
Place the steak on the hot grill ad baste with the remaining marinade, cooking for for 5-7 minutes on each side for medium rare, or until steaks come to 125 degrees F. Transfer to a plate or cutting board and rest for 10 minutes. Going …
From foodiecrush.com


ASIAN GRILLED FLANK STEAK RECIPE - FOX AND BRIAR
asian-grilled-flank-steak-recipe-fox-and-briar image
2019-05-29 Oven Instructions: Place oven rack on highest position and turn on broiler. Line a baking sheet with foil and fit with a cooling rack if possible. Place steak on baking sheet and place under the broiler for about 4 minutes, until …
From foxandbriar.com


ASIAN FLANK STEAK MARINADE - JOYFOODSUNSHINE
2022-06-10 Remove the steak from the marinade. Warm grill to 500 degrees F. Grill the steak on the preheated grill for 5 minutes, flip and grill for 5 minutes more on the second side, or until the internal temperature is between 125-130 degrees F (for medium-rare). Let the meat rest on the counter for 5 minutes.
From joyfoodsunshine.com
Category Main Course
Calories 191 per serving


ASIAN FLANK STEAK RECIPE - $5 DINNERS
2017-01-25 Place the flank steak in baking dish and pour most of the marinade over the top. Reserve a little for cooking. Cover with plastic wrap and marinate in the fridge overnight, ideally. Cook the rice, as directed. Heat a large skillet or grill pan on the stovetop, then sear both sides of the flank steak for 30 seconds each side.
From 5dollardinners.com


ASIAN MARINATED FLANK STEAK - SPOONFULOFNOLA.COM
2019-03-27 Directions. Step 1 Place flank steak in a shallow baking dish; Step 2 Combine all ingredients in a measuring cup and whisk well; Step 3 Pour marinade over flank steak, ensuring marinade gets under the meat as well.; Step 4 Let marinade for 1-2 hours or overnight; Step 5 Grill or bake for 7 minutes a side for a nice medium-rare finish
From spoonfulofnola.com


ASIAN FLANK STEAK RECIPE | UNITED SUPERMARKETS - TEST
2. Add steak and turn to coat. Let stand 1 hour at room temperature or cover and refrigerate overnight, turning occasionally. 3. Preheat grill to medium heat. Drain marinade into small saucepan and bring to boil. Grill steak about 5 to 7 minutes per side to desired degree of doneness. 4. Transfer steak to platter and let stand for 10 minutes to ...
From uatunitedsupermarkets.relationshop.net


GRILLED FLANK STEAK (OR CHICKEN) RECIPE WITH GARLIC LIME MARINADE
2022-06-29 Special Diet Notes: Grilled Flank Steak. By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, keto, and can be paleo-friendly. For soy-free garlic lime flank steak, substitute coconut aminos for the soy sauce, or omit the soy sauce and add 1/8 to 1/4 teaspoon salt.
From godairyfree.org


BEST ASIAN STEAK MARINADE {GREAT FOR GRILLING OR AIR FRYING}
2022-05-02 Let the steak rest off of heat for at least 5 minutes. Cast Iron Skillet- Preheat pan over high heat for at least 5 minutes. Add 1-2 tablespoons of high heat oil (enough to cover the bottom of the pan). Remove steak from marinade and scrape off excess marinade. Cook the steak for 6-6 1/2 minutes per side.
From thefedupfoodie.com


ASIAN GRILLED FLANK STEAK | GRILLED STEAK RECIPE WITH MARINADE
2016-05-16 Add flank steak to a large ziplock bag along with 3/4 of the asian marinade. Reserve 1/4 of marinade for dipping after. Marinade steak for 30 minutes. Preheat grill to medium high heat. Place steak on the grill. Grill the steak for 4-6 minutes per side. Serve with reserving marinade mixture.
From joyfulhealthyeats.com


ASIAN MARINATED FLANK STEAK – SUNSHINE AND SAVORY
Asian Marinated Flank Steak 1-1/2 pound flank steak 2 teaspoons Kosher salt 1 teaspoon freshly ground pepper 2 cloves garlic, minced 1 bottle Asian Sesame salad dressing 1 tablespoon olive oil Sprinkle 1 teaspoon of kosher salt and 1/2 teaspoon of ground pepper on each side of your flank streak. Place in a dish for…
From sunshineandsavory.com


SPICY ASIAN MARINATED FLANK STEAK RECIPE | MYRECIPES
Step 2. Prepare grill to medium-high heat. Step 3. Remove steak from bag; discard marinade. Place steak on grill rack coated with cooking spray, and grill for 4 minutes on each side or until desired degree of doneness. Sprinkle with salt, and let stand for 5 minutes.
From myrecipes.com


ASIAN MARINATED FLANK STEAK - YUMMY HEALTHY EASY
2015-09-04 Instructions. Combine first seven ingredients in a large resealable plastic baggie. Add in flank steak and place in fridge for 3+ hours. Preheat grill or grill pan to medium-high heat. Grill marinated flank steak, basting with leftover marinade in baggie while cooking. Cook until desired doneness and pull off grill.
From yummyhealthyeasy.com


ASIAN MARINATED FLANK STEAK - A CEDAR SPOON
Place the flank steak on the grill. Grill the steak to desired doneness, about 4 minutes per side for medium-rare or a temperature of 140 degrees F. Remove the steak from the grill and place on a large cutting board. Let the steak stand for 4 to 5 minutes. Slice across the grain into thin strips.
From acedarspoon.com


SOUS VIDE ASIAN MARINATED FLANK STEAK
2019-09-27 Preparation. Set sous vide machine to 54C/129F. In a bowl, mix together soy sauce, sesame oil, ginger and garlic. Put the flank steak in a freezer bag with the sauce mixture, and remove the air through a vacuum sealer or the displacement …
From sousvideways.com


THE ULTIMATE FLANK STEAK MARINADE - JUST A TASTE
2021-04-17 Instructions. Place the plastic bag in a large bowl and then add the soy sauce, balsamic vinegar, oil and honey to the bag. Whisk in the garlic, ginger and scallions. Add the steak to the bag, flipping it to coat it in the marinade, and then seal the plastic bag. Place the steak in the fridge and marinate it overnight, or for a minimum of 10 hours.
From justataste.com


BEST ASIAN MARINADE FOR CHICKEN, STEAK, AND MORE - EASY SAUCE …
2022-02-26 In the meantime, preheat oven to 425℉. Slice 2 small onions, place in a bowl, and season lightly with salt, pepper, and 2 teaspoons of olive oil. Place the onions in the bottom of a roasting pan and place the marinated chicken thighs over top of the onions.
From easysaucerecipes.com


ASIAN-MARINATED FLANK STEAK RECIPE | MYRECIPES
Step 2. Prepare grill or grill pan to medium-high heat. Step 3. Place steak on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across the grain into thin slices. Serve with reserved 1/4 cup sauce.
From myrecipes.com


ASIAN STEAK MARINADE - OH SWEET BASIL
2022-06-19 Add remaining marinade to a sauce pan and bring to a boil for 3 minutes or until you have reduced to a thick sauce, stirring often so it doesn’t burn. Remove from heat. Immediately, add 2 tablespoons of butter and swirl the sauce until butter is melted and combined into the sauce. Serve over steak with additional scallions.
From ohsweetbasil.com


ASIAN MARINATED FLANK STEAK - LISA'S DINNERTIME DISH
2012-05-24 Flank steak. Combine first four ingredients in a small bowl. Gradually whisk oil into the mixture. Add cilantro, green onion and black pepper. Pour marinade into a ziploc back and add flank steak. Refrigerate and allow to marinate for at least 30 minutes, or overnight. Heat grill to 400 degrees.
From lisasdinnertimedish.com


ASIAN FLANK STEAK - RECIPE RUNNER
This Asian Flank Steak was inspired by a recipe my mom used to make. I updated it by adding in some commonly used Asian ingredients such as sesame oil, fresh ginger, rice vinegar, and sriracha. The flank steak marinade not only adds a ton of flavor, but it also helps to tenderize the steak. Since flank steak is so lean, marinating is key to ...
From reciperunner.com


BEST ASIAN STEAK MARINADE RECIPE · THE TYPICAL MOM
2022-06-15 Put 1-2 lbs. of steak in a large freezer bag. Pour sauce on top. Eliminate air in bag and seal shut. Rotate meat so it is coated. Lay flat in fridge for at least 2 hours, or longer. flip over halfway thru ideally to soak in on all sides. Remove, discard marinade in …
From temeculablogs.com


GRILLED FLANK STEAK WITH ASIAN MARINADE - COOKING FROG
2019-03-03 After half an hour has passed, flip the steak and leave it to marinate for another 30 minutes. Prepare the paper towels, remove the flank steak from the dish with marinade and dry them just enough to remove the excess moisture from the surface of the steak. Heat the grill to about 450 degrees F. Spray the steaks with cooking spray, just lightly.
From cookingfrog.com


SOY MARINATED FLANK STEAK - SKINNYTASTE
2018-06-06 Instructions. In a medium-size bowl, combine the soy sauce, honey, vegetable oil, sesame oil, garlic, ginger, black pepper, red chili pepper and green onions. Remove 1/4 cup (60 ml) of the marinade and combine with the rice vinegar in a small bowl. Cover and refrigerate. Place the remaining marinade and steak in a 1-gallon (3.6-L) resealable bag.
From skinnytaste.com


GRILLED ASIAN FLANK STEAK RECIPE - ASIAN CAUCASIAN FOOD BLOG
2016-08-08 Place whole flank steak into a large Ziplock plastic bag. Set aside. In a small mixing bowl, combine soy sauce, rice vinegar, fish sauce, garlic, ginger, chili peppers, sugar, lime, and canola oil. Whisk until blended well. Reserve ¼ cup of …
From asiancaucasian.com


ASIAN FLANK STEAK - THE FARMWIFE COOKS
2017-05-23 Add steak; turn to coat. Cover and refrigerate up to 8 hours. Drain, discarding marinade. Grill steak over medium-high heat to desired doneness, about 8-10 minutes per side reducing heat to medium if cooking too fast. Let steak stand for 10 minutes before slicing. Slice thinly across the grain.
From farmwifecooks.com


SOY MARINATED FLANK STEAK RECIPE - THERESCIPES.INFO
The marinade in this Grilled Asian-style Soy Marinated Flank Steak takes an uninteresting piece of steak and turns it into a mouthwatering dish! See more result ›› 14. Visit site . Steakhouse-Style Grilled Marinated Flank Steak Recipe new www.seriouseats.com. Transfer 1/3 of marinade to a small container, add chives and shallots, stir to combine, and reserve. …
From therecipes.info


ASIAN FLANK STEAK SKEWERS - SKINNYTASTE
2012-01-25 Instructions. Soak wooden skewers in water about 30 minutes to prevent burning. Marinate the steak in all the ingredients for about 1 hour or more. Discard marinade and thread the sliced steak onto the skewers. Heat your grill or grill pan to high heat; when hot grill a few minutes on each side until browned and cooked though.
From skinnytaste.com


SPICY ASIAN MARINATED FLANK STEAK RECIPE - FOOD NEWS
Score flank steak on both sides. Mix red wine vinegar, lime juice, hot sauce, garlic, cumin, steak seasoning, and worcestershire together. Place flank steak in plastic bag and pour marinade over the meat. Marinate for 2–3 hours. Grill steak 6 - 7 minutes per side. Remove from grill and let set for 5 minutes. Slice the meat thinly against the ...
From foodnewsnews.com


ASIAN FLANK STEAK RECIPE | EATINGWELL
Step 1. Trim fat from steak. Place steak in a resealable plastic bag set in a shallow dish. Combine broth, hoisin, soy sauce, onions, sherry, ginger, and garlic; pour over steak. Seal the bag; turn to coat. Marinate in the refrigerator for 4 to …
From eatingwell.com


ASIAN STEAK SALAD | GRILLED, MARINATED FLANK STEAK OVER ASIAN SALAD
2021-08-25 Preheat grill to medium-high heat. Once grill has preheated, grill steak for 15 minutes, flipping halfway, or until internal temperature reaches 145°F at the thickest point. Transfer steak to a large cutting board and let it rest for 5 …
From spicedblog.com


BEST FLANK STEAK MARINADE {SO FLAVORFUL AND SUPER EASY} - TIPBUZZ
2019-10-18 Whisk together until fully combined. Pierce the flank steak with a fork all over, and then place in the bowl*. Turn the steak several times to coat thoroughly. Cover the bowl with plastic wrap and place in the fridge for 2-24 hours. Remove from the fridge 30 …
From tipbuzz.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #healthy     #condiments-etc     #asian     #easy     #beginner-cook     #low-fat     #marinades-and-rubs     #dietary     #low-cholesterol     #low-saturated-fat     #low-in-something     #3-steps-or-less

Related Search