Asian Gingered Chicken Soupstew Recipes

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CHICKEN & BOK CHOY SOUP WITH GINGER & MUSHROOMS



Chicken & Bok Choy Soup with Ginger & Mushrooms image

What is so obliging about this hearty chicken soup is that you can add any vegetables that suit your fancy: napa or Savoy cabbage, mushrooms, Chinese broccoli, broccolini, onions, leeks, mustard or turnip greens, celery or whatever tickles your bonnet. Just be sure that you don't overcook the vegetables. Spice it up with chile sauce, such as sriracha, and/or serve the soup over noodles to make it a more substantial main dish.

Provided by Bruce Aidells

Categories     Healthy Soup Recipes

Time 1h30m

Number Of Ingredients 19

1/2 ounce (about 1/2 cup) dried shiitake or mixed dried mushrooms
3 cups boiling water
1 tablespoon peanut oil or canola oil
2 cups diced onion
3 cloves garlic, thinly sliced
6 1/8-inch-thick slices peeled fresh ginger
6 cups reduced-sodium chicken broth
¼ cup reduced-sodium soy sauce
1 2-to-3-inch cinnamon stick
1 whole star anise
1 teaspoon freshly ground pepper
2 pounds boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
1 bulb fennel, cored and cut into 1-inch pieces
8 scallions, whites cut into 2-inch pieces and greens chopped, divided
1 pound bok choy, preferably baby bok choy, white stems sliced lengthwise and greens chopped, divided
2 cups (4 ounces) mung bean sprouts (see Note)
½ cup chopped fresh cilantro
2 teaspoons toasted sesame oil
Lime wedges for garnish

Steps:

  • Place mushrooms in a heatproof measuring cup and cover with boiling water. Soak for at least 30 minutes or up to several hours. Remove the mushrooms from the water, remove and discard stems (if any) and cut into 1/8-inch slices; set aside. Strain the soaking liquid and reserve.
  • Heat oil in a large soup pot or Dutch oven over medium heat. Add onion, garlic and ginger and cook, stirring, for 5 minutes. Pour in the reserved mushroom liquid, broth, soy sauce, cinnamon stick, star anise and pepper. Bring to a boil. Reduce to a simmer and stir in chicken. Simmer for 20 minutes.
  • Stir in fennel, scallion whites and the reserved mushrooms and cook for 5 minutes. Add bok choy stems, return to a simmer and cook for 3 minutes more. Stir in bok choy greens and bean sprouts. Cook until the greens are just wilted, about 2 minutes more.
  • Discard the cinnamon stick and star anise. Ladle the soup into bowls. Garnish each bowl with scallion greens, cilantro and a 1/4-teaspoon drizzle of sesame oil. Serve with lime wedges, if desired.

Nutrition Facts : Calories 256.9 calories, Carbohydrate 12.9 g, Cholesterol 75.5 mg, Fat 11.4 g, Fiber 3.4 g, Protein 26.9 g, SaturatedFat 2.8 g, Sodium 788.7 mg, Sugar 5.2 g

GINGER-CHICKEN STIR-FRY



Ginger-Chicken Stir-Fry image

Stir fries require very little cooking time and you can pretty much use any vegetables you like, but the star of this one is the ginger. This dish is quick and easy to make, but get all of your ingredients together (including mixing the sauce) before you start cooking because everything happens fast! Serve with rice, and garnish with sliced green onions.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 30m

Yield 4

Number Of Ingredients 16

3 tablespoons vegetable oil, divided
1 pound boneless, skinless chicken breasts, thinly sliced
1 red bell pepper, cored and sliced
1 cup vertically sliced onion
3 ounces snow peas, trimmed, cut in half
⅓ cup water
¼ cup hoisin sauce
¼ cup soy sauce
¼ cup sherry
2 ½ tablespoons minced fresh ginger root
2 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon oyster sauce
1 tablespoon sugar
1 ½ tablespoons cornstarch
2 cloves garlic, minced

Steps:

  • Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Add chicken to the wok, and stir-fry until chicken is opaque on all sides, about 3 minutes. Remove to a plate.
  • Heat the remaining 1 tablespoon vegetable oil in the wok. Add bell pepper, onion, and snow peas; stir-fry until vegetables start to soften, 3 to 4 minutes. Reduce heat to medium-low.
  • Whisk together water, hoisin sauce, soy sauce, sherry, ginger, rice vinegar, sesame oil, oyster sauce, sugar, cornstarch, and garlic in a bowl. Add sauce to the wok, stirring constantly until sauce starts to thicken. Add chicken back to the wok, stir, and reheat, 1 to 2 minutes.

Nutrition Facts : Calories 392 calories, Carbohydrate 23.7 g, Cholesterol 65.1 mg, Fat 20.5 g, Fiber 2.3 g, Protein 26.5 g, SaturatedFat 3.5 g, Sodium 1336.2 mg, Sugar 11.1 g

THAI-INSPIRED GINGER CHICKEN



Thai-Inspired Ginger Chicken image

This delicious recipe is a little twist on the traditional Thai dish, pad king. If you love ginger and a bit of spice then you will love this recipe! Serve this with tasty white or brown rice to make a complete dish.

Provided by Alex

Categories     World Cuisine     Asian     Thai

Time 30m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil, or more as needed
3 cloves garlic, minced
1 serrano pepper, diced
4 (5 ounce) skinless, boneless chicken breasts, cubed
¼ cup water
2 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon fish sauce
1 (8 ounce) package sliced fresh mushrooms
1 cup grated fresh ginger

Steps:

  • Cook oil, garlic, and serrano pepper in a wok over medium heat until fragrant, about 30 seconds. Add chicken; cook and stir until cooked through and no longer pink, about 7 minutes; add water if it becomes too dry.
  • Add soy, oyster, and fish sauces. Add mushrooms and cook for 4 minutes. Put ginger in the wok and cook for 1 to 2 minutes more.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 7.6 g, Cholesterol 80.5 mg, Fat 7.1 g, Fiber 1.2 g, Protein 32.4 g, SaturatedFat 1.5 g, Sodium 856.1 mg, Sugar 1.6 g

CHICKEN AND GINGER SOUP



Chicken and Ginger Soup image

Provided by Martin Boetz

Categories     Soup/Stew     Food Processor     Chicken     Ginger     Bake     Low Cal     Fall     Winter     Simmer     Bon Appétit

Yield Makes 8 servings (as part of a mult-course meal)

Number Of Ingredients 14

12 long fresh cilantro stems
6 garlic cloves, peeled
1 2-inch piece peeled fresh ginger, chopped, plus matchstick-size strips for garnish
10 white peppercorns
3 tablespoons vegetable oil
1/2 cup Chinese rice wine
6 tablespoons oyster sauce
6 tablespoons yellow bean sauce
1/4 cup sugar
8 cups low-salt chicken broth
4 large organic or free-range chicken thighs with skin and bones, rinsed
4 large organic or free-range chicken drumsticks, rinsed
Chopped green onions
Red jalapeño chile rings

Steps:

  • Preheat oven to 350°F. Grind cilantro stems, garlic, chopped ginger, and peppercorns in mini processor to paste. Heat oil in large ovenproof pot over medium-low heat. Add paste; sauté until beginning to color, about 7 minutes. Add rice wine, increase heat, and boil 2 minutes. Stir in oyster sauce, yellow bean sauce, and sugar, then add broth. Add chicken pieces to pot. Bring soup to simmer. Cover and place in oven until chicken is tender, about 50 minutes. Remove soup from oven and let stand, covered, 10 minutes.
  • Transfer chicken pieces to plate. Remove skin and bones. Cut chicken into bite-size pieces. Return chicken pieces to soup. Season with salt and pepper. DO AHEAD: Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and refrigerate. Spoon off fat, if desired, and rewarm soup over low heat before continuing.
  • Ladle soup and some chicken into 8 bowls. Garnish with strips of fresh ginger, green onions, and chile rings.

ASIAN GINGER CHICKEN



Asian Ginger Chicken image

This quick-and-easy meal combines crisp-tender vegetables, brown rice and chicken in a tasty Asian-inspired sauce. Not in the mood for soy and ginger? No problem. We've included two simple variations with lemon and Italian flavorings.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken & Rice Recipes

Time 15m

Number Of Ingredients 10

4 small skinless boneless chicken breast halves (5 ounces each)
¼ teaspoon salt
¼ teaspoon ground black pepper
2 teaspoons olive oil
8 ounces fresh asparagus, trimmed and cut into 1-inch pieces (2 cups)
2 cups packaged julienne-cut carrots
1 tablespoon reduced-sodium soy sauce
2 teaspoons grated fresh ginger
1 ⅓ cups hot cooked brown rice
¼ teaspoon crushed red pepper

Steps:

  • Sprinkle chicken with salt and black pepper. In a large nonstick skillet, heat oil over medium-high heat. Add chicken to skillet. Reduce heat to medium; cook for 8 to 12 minutes or until chicken is no longer pink and the juices run clear (170 degrees F), turning once halfway through cooking.
  • Meanwhile, place a steamer basket in a large saucepan. Add enough water to come just below the bottom of the basket. Bring water to boiling. Add asparagus and carrots to steamer basket. Cover and reduce heat. Steam for 5 to 7 minutes or until vegetables are crisp-tender. Transfer vegetables to a dish.
  • To serve, stir the soy sauce and ginger into the vegetables and/or hot cooked brown rice. Divide rice and vegetable mixture among four dinner plates; top with chicken. If desired, sprinkle with crushed red pepper.

Nutrition Facts : Calories 289.9 calories, Carbohydrate 23.9 g, Cholesterol 82.2 mg, Fat 4.8 g, Fiber 4.3 g, Protein 36.7 g, SaturatedFat 0.9 g, Sodium 428.1 mg, Sugar 4.4 g

GINGERED CHICKEN SOUP WITH SOBA AND VEGETABLES



Gingered Chicken Soup with Soba and Vegetables image

There's something for everyone in this light but warming soup: Edamame, cooked with the noodles, provides protein, while tomatoes, cukes and watercress add color and freshness. Chili garlic sauce added to each bowl brings on the heat.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

8 cups chicken broth
2 teaspoons grated ginger
6 scallions, 4 roughly chopped, 2 thinly sliced on the bias
1 cup small sprigs watercress, thick stems trimmed
12 cherry tomatoes, halved
1 avocado, diced
1/2 English cucumber, halved lengthwise and thinly sliced into half-moons
1 1/2 cups frozen edamame
One 9.5-ounce package buckwheat soba noodles
2 tablespoons dry sherry
1 tablespoon soy sauce
1/4 cup chili garlic sauce, for serving

Steps:

  • Put the broth, ginger, roughly chopped scallions and 2 cups water in a medium saucepan and bring to a boil over high heat. Cover the pan, lower the heat so the soup just simmers and cook for 20 minutes.
  • Meanwhile, bring a large pot of water to a boil. Put the sliced scallions, watercress, tomatoes, avocados and cucumbers in separate small bowls and set aside.
  • Stir the edamame into the boiling water and cook for 1 minute. Add the soba noodles to the pot with the edamame and cook until the noodles no longer have a hard, chalky bite but are still springy, 3 to 4 minutes. Drain the noodles and edamame in a colander; shake to remove as much water as possible. Divide among 4 soup bowls.
  • Remove the broth from the heat and stir in the sherry and soy sauce. Ladle the hot broth over the noodles. Serve with the sliced scallions, watercress, tomatoes, avocadoes, cucumbers and chili garlic sauce for topping.

ASIAN GINGER CHICKEN



Asian Ginger Chicken image

This is one of my favorite and first recipes I learned from my mom. I marinate the chicken over night and back on reynolds wrap with the skin side up for 45 minutes until the skin is brown and crisp. I use the chicken renderings to season my rice and serve with a crunchy asian cucumber salad.

Provided by LImmanivong

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs chicken thighs, with skin on
3 inches zested fresh ginger
4 minced garlic cloves
2 tablespoons sesame oil
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 tablespoon brown sugar

Steps:

  • Marinate the chicken thighs in a zip lock bag overnight. When you are ready to cook, line a casserole dish with reynolds wrap and bake at 375 for 45 minutes until chicken skin is brown and crisp. Use the chicken renderings to pour over white rice and serve with crunch cucumber slaw.

Nutrition Facts : Calories 564.9, Fat 41.5, SaturatedFat 10.7, Cholesterol 191, Sodium 671.7, Carbohydrate 5.6, Fiber 0.1, Sugar 3.5, Protein 40.1

ASIAN GINGER CHICKEN SKEWERS



Asian Ginger Chicken Skewers image

I like this recipe because it came straight out of my head one day when I was bored and wanted something different. This goes great with fried rice either from the frozen food department or a homemade version and some snow peas with soy sauce or the asian chili sauce on the side.

Provided by MegzJenn

Categories     Chicken Breast

Time 1h

Yield 4 Skewers, 4 serving(s)

Number Of Ingredients 12

3/4 cup soy sauce
1/2 cup rice vinegar
1 1/2 tablespoons teriyaki sauce
1 tablespoon Asian chili sauce
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon turmeric
1 tablespoon indian curry powder
1 tablespoon garlic powder
1 tablespoon ground ginger
1 tablespoon onion powder
4 chicken breasts

Steps:

  • Thaw Chicken
  • Combine all ingredients except Chicken in a small pot, bring to a boil and then let cool.
  • Cut Chicken into chunks and put on skewers and place in ziplock bag with sauce.
  • Let the chicken marinade for 25 minutes.
  • Place in oven for 30 minutes.

Nutrition Facts : Calories 320.6, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 3370.4, Carbohydrate 10.9, Fiber 1.9, Sugar 3.1, Protein 37.5

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