Asian Pasta Summer Salad Recipes

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ASIAN PASTA SALAD



Asian Pasta Salad image

Vegetarian Recipes From Around The World website, courtesy of Karen C. Greenlee - [email protected], is where this easy and quick pasta salad can be found. The recipe will also be included in the Zaar World Tour 2005 swap, Asian tour

Provided by lauralie41

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces dry linguine
3 cups broccoli florets
12 cherry tomatoes (halved)
4 green onions (sliced)
2 large carrots (sliced diagonally)
1/4 cup soy sauce
2 tablespoons sesame seeds (toasted)
2 tablespoons brown sugar
2 tablespoons dark sesame oil
1 tablespoon lemon juice
1/4 teaspoon hot sauce
2 garlic cloves (minced)

Steps:

  • In large pot with boiling water, cook pasta.
  • Drain, rinse pasta with cold water and let drain again. Place pasta in a large salad bowl, add broccoli, next 3 ingredients and toss well.
  • In a small bowl or jar with lid, combine soy sauce and remaining 6 ingredients. Whisk together or cover tightly and shake vigorously. Pour mixture over pasta and toss gently.

Nutrition Facts : Calories 385.4, Fat 10.7, SaturatedFat 1.5, Sodium 1061.9, Carbohydrate 66.8, Fiber 9.4, Sugar 10.5, Protein 10

ASIAN PASTA SALAD



Asian Pasta Salad image

With a wonderful combination of colors and flavors, this Asian pasta salad goes great with barbecued chicken or pork. -Diane Molberg, Emerald Park, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 7 servings.

Number Of Ingredients 12

2 cups uncooked elbow macaroni
2 large carrots, cut into 1-inch strips
1 cup snow peas, halved
2 green onions with tops, sliced
1/2 cup thinly sliced sweet red pepper
DRESSING:
1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon cider vinegar
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon pepper

Steps:

  • Cook macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add carrots, peas, onions and red pepper. In a small bowl, whisk dressing ingredients until smooth. Pour over salad and toss to coat. Cover and refrigerate for 1-2 hours.

Nutrition Facts : Calories 139 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 216mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

ASIAN SUMMER PASTA SALAD



Asian Summer Pasta Salad image

This is an easy light supper or lunch pasta salad. It's simple to add chicken, bacon or shrimp to make it a little heartier if you like. Thanks to Jackie for submitting this to our new church cookbook.

Provided by Yia Yia

Categories     Spaghetti

Time 24m

Yield 6 serving(s)

Number Of Ingredients 15

8 ounces cooked spaghetti
3/4 cup carrot, julienned
3/4 cup zucchini, julienned
3/4 cup bell pepper, julienned (red, green, yellow or orange)
1/3 cup green onion, and tops chopped
1/2 cup cooked bacon or 1/2 cup cooked turkey, chopped
1/2 cup vegetable oil
3 tablespoons rice vinegar
3 tablespoons soy sauce
2 teaspoons sugar
1/4 teaspoon ground red pepper (or flakes)
1 teaspoon gingerroot, finely chopped
1 garlic clove, minced
coarsely chopped peanuts or cashews
fresh cilantro

Steps:

  • When you cook the spaghetti, break it into thirds or fourths upon dropping it in the boiling water.
  • Mix cooked and cooled spaghetti and vegetables in a large bowl.
  • Set aside.
  • In a small bowl mix the vegetable oil, rice vinegar, soy sauce, sugar, pepper (or flakes), ginger root and garlic.
  • Whisk to combine.
  • Add dressing to pasta and vegetables.
  • Stir well to combine.
  • Chill in the refrigerator for at least an hour to combine flavors.
  • Garnish with chopped peanuts or cashews and cilantro.

SUMMER ASIAN PASTA SALAD



Summer Asian Pasta Salad image

YIELD: 6-8 Servings

Provided by Matt Dunigan

Categories     bbq,fruit,grill,Party Favourites,side,Summer,Thai

Number Of Ingredients 10

1 lb(s) package of dried penne noodles
1 Tbsp sesame oil
⅓ cup Teriyaki sauce
2-3 tspThai sweet chili sauce
Juice of 1 lemon
1 red bell pepper cored and thinly sliced
1 yellow pepper cored and thinly sliced
¼ cup fresh chopped cilantro leaves
4 green onions thinly sliced
¼ cup chopped cashews

Steps:

  • Cook pasta in a large pot of boiling salted water for 8-10 minutes or until pasta is el dente (softened with a firm texture). Drain pasta and cool.
  • In a small bowl whisk together sesame oil, teriyaki sauce, Thai chili sauce and lemon juice. Whisk ingredients until evenly blended.
  • Pour the dressing mixture over noodles. Add the fresh peppers, cilantro, green onion and chopped cashews. Mix to combine evenly.
  • Place pasta salad in the refrigerator for 30 minutes to chill and serve.

EASY ASIAN PASTA SALAD



Easy Asian Pasta Salad image

Cool pasta salad on a hot summer day is the perfect BBQ side dish. It is always one of the first things to go.

Provided by MrsHollowell

Categories     Salad     100+ Pasta Salad Recipes     Spaghetti Pasta Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 teaspoon olive oil
6 tablespoons soy sauce
¼ cup white sugar
3 tablespoons rice vinegar
1 tablespoon toasted sesame seeds
2 teaspoons sweet chili sauce
1 teaspoon sesame oil
2 green onions, chopped
1 red bell pepper, chopped
1 cup sugar snap peas

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 10 to 12 minutes. Drain and rinse under cold water. Transfer pasta to a serving bowl and toss with olive oil.
  • Whisk soy sauce, sugar, vinegar, sesame seeds, chili sauce, and sesame oil together in a bowl until sugar dissolves. Toss soy sauce mixture with pasta; top with green onions, red bell pepper, and snap peas. Refrigerate 30 minutes to overnight to allow flavors to blend. Toss again before serving.

Nutrition Facts : Calories 340.4 calories, Carbohydrate 63.9 g, Fat 4.5 g, Fiber 4.2 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 1387.2 mg, Sugar 16.6 g

WARM ASIAN PASTA SALAD



Warm Asian Pasta Salad image

Flank steak brushed with a sesame-barbecue sauce gives this Warm Asian Pasta Salad an exceptionally hearty appeal.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/2 lb. spaghetti, broken in half
2 cups small broccoli florets
2 carrots, sliced
1 beef flank steak (1 lb.)
1/4 cup KRAFT Original Barbecue Sauce
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
1 can (8 oz.) sliced water chestnuts, drained
1/4 cup cut-up sugar snap peas (1 inch lengths)
2 Tbsp. chopped salted peanuts

Steps:

  • Heat grill to medium-high heat.
  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli and carrots to the boiling water for the last 4 min.
  • Meanwhile, mix barbecue sauce and dressing until blended. Grill steak 8 to 10 min. on each side or until medium doneness, brushing occasionally with 2 Tbsp. of the barbecue sauce mixture for the last 5 min.
  • Drain pasta mixture; place in large bowl. Cut steak across the grain into thin slices. Add to pasta mixture along with the water chestnuts, peas and remaining barbecue sauce mixture; mix lightly. Top with nuts.

Nutrition Facts : Calories 510, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 33 g

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