ASIAN NOODLE SALAD
Asian Noodle Salad with Creamy Peanut Dressing. A flavorful, easy, and healthy cold pasta salad recipe! Easy to make ahead and feeds a crowd.
Provided by Erin Clarke / Well Plated
Categories Main Course Salad Side Dish
Time 20m
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then transfer to a large serving bowl. Add the broccoli cole slaw and carrots.
- While the pasta cooks, whisk together the olive oil, rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to combine. Add the peanuts and cilantro and toss once more. Serve chilled or at room temperature with additional Sriracha sauce as desired.
Nutrition Facts : ServingSize 1 (of 10), Calories 256 kcal, Carbohydrate 29 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, Sodium 181 mg, Fiber 4 g, Sugar 10 g
THAI SALAD WITH PEANUT DRESSING
This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, toss salad greens and next 7 ingredients. For dressing, in a small bowl, whisk the first eight ingredients. Add to salad mixture and toss to coat. Divide mixture between four plates; top with peanuts and jalapenos if desired.
Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
ASIAN BROWN RICE AND PEANUT SALAD TOSS
This is a very nice tasting & different salad found in Famous Brand Name Recipes cookbook 'WHOLE-WHEAT COOKING.' Preparation time DOES NOT INCLUDE the 30-40 minutes needed for rice to cool to room temperature.
Provided by Sydney Mike
Categories Brown Rice
Time 36m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In small saucepan, bring water to boil over high heat.
- Stir in rice, & return to boil.
- Reduce heat to low, cover & simmer 25 minutes or until rice is tender & liquid is absorbed.
- With fork, fluff rice & spread out on greased baking sheet.
- Cool to room temperature, about 30-40 minutes.
- Meanwhile, place large skillet over medium-high heat.
- Add peanuts & stirring frequently, toast 3-4 minutes, or until fragrant & beginning to lightly brown.
- Place in medium bowl.
- Add water chestnuts, snow peas, onion, bell pepper & cranberries, then add cooled rice.
- In small bowl, combine vinegar, honey, soy sauce & pepper flakes.
- Add to rice mixture, then toss to coat.
Nutrition Facts : Calories 242.8, Fat 7.9, SaturatedFat 1.1, Sodium 458.3, Carbohydrate 38.8, Fiber 4.1, Sugar 11.7, Protein 6.8
JAPANESE PEANUT SALAD DRESSING
Serve this wonderful dressing over your next tossed green salad for a delicious accompaniment for any Asian meal. I discovered this on AllRecipes.
Provided by Bev I Am
Categories Salad Dressings
Time 5m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a jar with a tight fitting lid.
- Shake well to combine.
- Store in refrigerator until use.
Nutrition Facts : Calories 143.5, Fat 12.9, SaturatedFat 1.2, Sodium 293, Carbohydrate 6.5, Fiber 1.1, Sugar 4.5, Protein 1.8
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