AUBERGINE CHUTNEY
Our Aubergine Chutney is a delicious spread mixed with roasted peppers for a sweet and savoury taste. You can eat it on bread or alongside other dishes. It's perfect for the holiday season.
Provided by Cory Varga
Categories Dips & Sauces, Sides, Snacks
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/350F.
- Place the aubergine and the peppers on a baking tray and roast for about 20 minutes.
- Place the roasted aubergine and peppers into a kitchen processor. Add the remaining ingredients and process until you get a rough paste. Taste and adjust seasoning.
- Serve with freshly baked bread or as a side dish and enjoy.
Nutrition Facts : Calories 160, Carbohydrate 19 g, Cholesterol 0 mg, Fat 10 g, Fiber 4 g, Protein 2 g, SaturatedFat 1 g, ServingSize 225 g, Sodium 31 mg, Sugar 10 g, TransFat 0 g, UnsaturatedFat 8 g
AUBERGINE AND GARLIC CHUTNEY (2)
This is an unusual chutney and all the better for it. Ideal with all curries, cold meats and cheeses. Make and store for two months before eating, that way the flavour develops. Has a long shelf life, if you haven't eaten it.
Provided by Brian Holley
Categories Vegetable
Time 55m
Yield 4 jars
Number Of Ingredients 10
Steps:
- Put aubergines in a bowl and sprinkle with the salt, allow to stand for 30 mins and then remove the resultant liquid and pat the aubergines dry.
- Heat the oil in a large pot and fry the seeds till they start to pop.
- Add the aubergines, onions, and garlic, fry for 5 minutes.
- Add chillies and vinegar, cook for 15 minutes.
- Add sugar and paprika and cook till thick.
- Bottle in warm jars and set aside for two months.
- N.B. if this is not spicy enough just stir in a spoon of chilli powder.
Nutrition Facts : Calories 403.7, Fat 4.5, SaturatedFat 0.7, Sodium 1202.2, Carbohydrate 79.8, Fiber 12.4, Sugar 45.1, Protein 8.9
AUBERGINES WITH GARLIC & HERB DRESSING
An Italian-style sweet and sour dressing works well with the meaty aubergines
Provided by Mary Cadogan
Categories Buffet, Side dish, Vegetable
Time 1h5m
Yield Serves 20 as part of a meal
Number Of Ingredients 6
Steps:
- Brush the aubergine on both sides with a little olive oil; you will need about 5 tbsp. Griddle, barbecue or grill the aubergine slices until lightly browned on both sides. Remove and arrange, overlapping, on a platter. This can be done on the previous day and chilled.
- Heat the red wine vinegar with the sugar in a small pan until it has dissolved, then brush over the aubergine slices. Heat the remaining oil in a frying pan, add the garlic and fry quickly until lightly toasted, then pour the garlic and oil into a small bowl. Just before serving, scatter the garlicky oil and herbs over the aubergines.
Nutrition Facts : Calories 53 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
HOT & SOUR AUBERGINE
This Chinese favourite is made vegetarian with velvety-soft aubergines and given a pleasingly sharp tang with black vinegar
Provided by Jennifer Joyce
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 12
Steps:
- Put the aubergine in a bowl of lightly salted water and stand for 30 mins to soften. Drain and pat dry. Blanch the green beans in boiling water for 1 min then drain, rinse in cold water and drain again.
- To make the sauce, combine all the ingredients in a small bowl and set aside.
- Heat the oil in a large frying pan or wok over medium-high heat. When hot, cook the aubergine pieces until nicely browned on all sides - don't turn them too early, let them get a nice colour first. When they start to brown, add the onion and chilli, and keep stir-frying for 4 mins or until soft.
- Add the sauce and green beans, cover with a lid, lower the heat and simmer for 2 mins or until the aubergine is soft. Serve with rice.
Nutrition Facts : Calories 301 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 28 grams sugar, Fiber 13 grams fiber, Protein 6 grams protein, Sodium 2.8 milligram of sodium
SHALLOW FRIED EGGPLANT WITH TOMATO CHUTNEY
This is a Bengali recipe out of a culinary school learning packet at ACCC. I have added approximate times, and rewritten the directions to make them clearer. I have not tried it, but my DD indicated that she liked it.
Provided by AcadiaTwo
Categories Lunch/Snacks
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Tomato Chutney -.
- In a skillet, add 1 teaspoon peanut oil and saute onions on medium low heat for 8 minutes allowing them to lightly brown.
- Add garlic, minced ginger, fennel seeds, paprika and turmeric and saute for an additional 2-3 minutes, stirring them constantly. (Do not let burn).
- Add tomatoes, chili and vegetable stock and simmer for 20-30 minutes.
- Remove from heat.
- Shallow Fried Eggplant -.
- Peel and slice eggplant, and place on a paper towel or parchment paper and sprinkle each slice with salt.
- Allow to sit for 15 - 20 minutes.
- Use paper towel to blot our extra moisture from each slice.
- Use two shallow bowls and place egg and milk in one and mix thoroughly.
- In the second bowl, add bread crumbs, 3 teaspoons of turmeric powder, chili powder, paprika, ground ginger and mix together thoroughly.
- In deep sturdy skillet add about an half inch deep of peanut oil for frying.
- Dip each slice of eggplant into the egg mixture and then into the bread crumb mixture and then fry until golden brown.
- Drain excess oil off each slice by placing on a paper towel.
- Warm up tomato chutney and serve with the eggplant.
- Enjoy!
Nutrition Facts : Calories 134.2, Fat 3.6, SaturatedFat 1.1, Cholesterol 33.9, Sodium 131.8, Carbohydrate 21.6, Fiber 5.2, Sugar 5.5, Protein 5.5
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