Aunt Flos Diabetic Sweet And Sour Meatballs Recipes
AUNT FLO'S DIABETIC SWEET AND SOUR MEATBALLS
I'm collecting family recipes for a family reunion cookbook. Aunt Flo was a diabetic and this recipe was given to me by her daughter Carolee from KC, MO. This recipe calls for Sugar Twin brown sugar but I prefer Splenda brand brown sugar (which does have some real brown sugar in it). I'm not sure of the amount to use for this recipe. I don't have Sugar Twin to see what a 1/2 cup equals in regular brown sugar. You need that amount to then see what to use for Splenda's equivalent. I hope you understand what I mean!
Provided by Oolala
Categories Vegetable
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the tomato sauce, brown sugar substitute and lemon juice in a large pot over medium heat and simmer 5-10 minutes.
- Preheat the oven to 350 degrees F.
- Meanwhile season the meat with the salt, pepper, garlic powder and onion powder if you like and roll into meatballs.
- Drop the balls into the simmering sauce and also add the cabbage and cover it with the sauce let this simmer for 10-15 minutes.
- Tranfser this mix into a large enough baking dish and bake at 350 for 1 hour.
Nutrition Facts : Calories 343.4, Fat 17.7, SaturatedFat 6.7, Cholesterol 77.1, Sodium 1218.3, Carbohydrate 23.4, Fiber 5.9, Sugar 13.5, Protein 25.6
SWEET AND SOUR MEATBALLS I
Meatballs in sweet and sour sauce.
Provided by Allrecipes Member
Categories Meatball Appetizers
Time 5h10m
Yield 7
Number Of Ingredients 7
Steps:
- In a large bowl, combine beef, egg, onion and salt. Mix together, then shape into little balls.
- In a slow cooker combine chili sauce, lemon juice and grape jelly. Stir in meatballs and cook on high for 4 to 5 hours.
Nutrition Facts : Calories 561.6 calories, Carbohydrate 37.5 g, Cholesterol 136.8 mg, Fat 35.2 g, Fiber 0.3 g, Protein 24 g, SaturatedFat 14.2 g, Sodium 98.8 mg, Sugar 29.9 g
SWEET AND SOUR MEATBALLS
This is a good recipe that I came up with combining two different recipes togerther and coming out with a get recipe that is really good. Enjoy!
Provided by amoparthenopaeus
Categories Meat
Time 45m
Yield 24 Meatballs
Number Of Ingredients 17
Steps:
- Make the sauce by whisking all ingredients together. "You might have some left over. Keep it you can use it later for something else".
- Mix ingredients together for the meatballs.
- Roll them into small balls.
- Fry in hot oil until nicely browned.
- Remove meatballs from skillet and put meatballs in a casserole or baking dish.
- Pour sweet and sour sauce over meatballs.
- Bake 30 minutes at 350 degrees.
Nutrition Facts : Calories 154.7, Fat 5.4, SaturatedFat 2.2, Cholesterol 53.2, Sodium 494.4, Carbohydrate 15.9, Fiber 0.3, Sugar 11.8, Protein 10.2
VEGETARIAN SWEET AND SOUR MEATBALLS
My mother first made these for me and now I made them all the time - incredibly delicious! Serve as a main course, an appetizer.. doesn't matter, they always taste great!
Provided by KIMCA
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 55m
Yield 5
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the eggs, Cheddar cheese, and cottage cheese until well blended. Mix in 1/2 cup onion, pecans, basil, salt and sage. Stir in bread crumbs. Form the mixture into 2 inch balls, and place them in a 9x13 inch baking dish.
- In another bowl, whisk together the vegetable oil, vinegar, apricot jam, ketchup, 1/4 cup onion, oregano and hot pepper sauce. Pour over meatballs.
- Bake uncovered for 35 to 40 minutes in the preheated oven, until meatballs are firm, and sauce is thick and bubbly.
Nutrition Facts : Calories 803.1 calories, Carbohydrate 82.3 g, Cholesterol 181.1 mg, Fat 44.9 g, Fiber 4.9 g, Protein 24.8 g, SaturatedFat 10.9 g, Sodium 2264.4 mg, Sugar 35.9 g
More about "aunt flos diabetic sweet and sour meatballs recipes"
SWEET ‘N’ SOUR MEATBALLS - DAVITA
Preparation. Combine the ground turkey, egg, bread crumbs, finely chopped onion, garlic powder and pepper until well blended. Shape turkey mixture into 3/4-inch meatballs to make approximately 48 balls. In a large skillet, heat the oil …
From davita.com
From davita.com
MEATBALL APPETIZER RECIPES THAT ARE LOW-CARB AND …
2014-11-12 Preheat oven to 400F. Combine Brisket, Ribeye, Ground Beef, stuffing mix, egg, water, garlic, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into twenty-four 1-1/2-inch meatballs. Place on rack in …
From diabeticgourmet.com
From diabeticgourmet.com
SPAR - SWEET 'N SOUR MEATBALLS FOR DIABETICS RECIPE
Shape the mixture into +- 24 balls the size of a large marble, place in an oven-dish and grill for 10 minutes or until cooked through. Set aside and keep warm. Peel and chop the pineapple. Reserve the juices resulting from this process. …
From spar.co.za
From spar.co.za
EVELYN'S SWEET AND SOUR MEATBALLS RECIPE | ANNABEL …
Heat the oil in a frying pan and sauté the meatballs, turning occasionally for 10 to 12 minutes, until browned and sealed. Meanwhile, to make the sauce, mix together the soy sauce and cornflour in a small bowl. Heat the oil in a pan and …
From annabelkarmel.com
From annabelkarmel.com
SWEET AND SOUR MEATBALLS | RECIPE
Recipes; Sweet and Sour Meatballs; Sweet and Sour Meatballs. Recipe By Sari Matyas . Cooking and Prep: 1 h 45 m. Serves: 6; Contains: Preference: Meat Difficulty: Easy Occasion: Passover Diet: Low Carb ...
From kosher.com
From kosher.com
TANGY SWEET & SOUR MEATBALLS - SIMPLY STACIE
Instructions. In a large bowl, combine ground beef, salt, garlic, egg and flour. Shape into balls. Bring ketchup and Ginger Ale to a boil. Add meatballs and simmer, covered, for 2 …
From simplystacie.net
From simplystacie.net
SWEET AND SOUR MEATBALLS - CHATELAINE
Preheat oven to 350F (180C). Heat 1 tablespoon oil in a large frying pan over medium heat. When hot, add half the meatballs. Sauté until browned, about 5 …
From chatelaine.com
From chatelaine.com
SWEET AND SOUR MEATBALLS RECIPE - COOKSRECIPES.COM
Sweet and Sour Meatballs. Beefy meatballs, carrot, onion and pineapple pieces simmered in a no-sugar added sweet and sour sauce. Recipe Ingredients: 1 pound ground beef 1 large egg 1 tablespoon cornstarch 1 teaspoon salt 4 tablespoons diced onion 1 pinch ground black pepper 1 tablespoon vegetable oil 1 cup pineapple juice 3 tablespoons cornstarch 1 tablespoon soy …
From cooksrecipes.com
From cooksrecipes.com
GLUTEN-FREE SWEET AND SOUR MEATBALLS | DAIRY-FREE, SUGAR …
2021-10-12 Brown The Meatballs – Add a bit of oil to a frying pan over medium-high heat. Brown the meatballs on each side, flipping gently with a fork. This will take about 1-3 minutes each side. Add the Sauce – Once the meatballs have browned add in the sweet and sour sauce. Stir together and let it simmer for about 15 minutes.
From andianne.com
From andianne.com
AUNT FLO'S DIABETIC SWEET AND SOUR MEATBALLS
Recipe. 1 mix the tomato sauce, brown sugar substitute and lemon juice in a large pot over medium heat and simmer 5-10 minutes. 2 preheat the oven to 350 degrees f. 3 meanwhile season the meat with the salt, pepper, garlic powder and onion powder if you like and roll into meatballs.
From worldbestgarlicrecipes.blogspot.com
From worldbestgarlicrecipes.blogspot.com
SWEET AND SOUR SAUCE DIABETIC - DIABETESTALK.NET
2018-04-06 Prepare the sweet and sour sauce: into a small bowl, add cup pineapple juice, cider vinegar, tomato paste, SPLENDA, soy sauce, salt, pepper, and 2 teaspoons cornstarch. Stir together to combine. Place the chicken breast pieces lengthwise onto a cutting board and cut 1-inch strips of chicken. Add to a bowl with egg whites and 2 teaspoons cornstarch.
From diabetestalk.net
From diabetestalk.net
SWEET AND SOUR MEATBALLS - HEALTHY RECIPES BLOG
2022-03-13 Mix the meatballs ingredients in a large bowl. Form 20 meatballs, and place them in the prepared baking dish. Bake for 10 minutes. While the meatballs are baking, whisk together the sauce ingredients in a medium saucepan. Heat over medium-low heat. Add the meatballs to the saucepan and turn to coat them in the sauce.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
SWEET AND SOUR MEATBALLS WITH VEGGIE RICE | DIABETES UK
Step 1. Preheat the oven to 200ºC/ gas 6. Mix together the mince, onion, apricots, parsley and breadcrumbs in a bowl. Add enough egg to bind, and roll the mixture into 6–8 balls.
From diabetes.org.uk
From diabetes.org.uk
DIABETIC MEATBALLS RECIPES | SPARKRECIPES
This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats. CALORIES: 205.3 | FAT: 13.6 g | PROTEIN: 15.5 g | CARBS: 3.8 g | FIBER: 0.2 g. Full ingredient & nutrition information of the Helen's Homemade ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
DIABETIC MEATBALLS WITH SWEET AND SASSY SAUCE
2018-04-02 Meatballs With Sweet Lemon Glaze. Slow Cook 4 hrs (low) or 2 hours (high) plus 10 minutes (high) Serving Size: 8 meatballs, 3/4 cup steamed pea pods, and about 3 tablespoons sauce 1/4 cup refrigerated or frozen egg product, thawed 1 pound 93 percent lean ground beef, ground pork, or ground turkey In a large bowl combine green onions, oats, egg …
From diabetestalk.net
From diabetestalk.net
TANGY SWEET AND SOUR MEATBALLS FOOD- WIKIFOODHUB
1 can (20 ounces) pineapple chunks: 1/3 cup water: 3 tablespoons vinegar: 1 tablespoon soy sauce: 1/2 cup packed brown sugar: 3 tablespoons cornstarch: 30 frozen fully cooked Italian meatballs (about 15 ounces)
From wikifoodhub.com
From wikifoodhub.com
KETO SWEET & SOUR MEATBALLS {PALEO} - CASSIDY'S CRAVEABLE CREATIONS
2020-12-29 In a small bowl, mix together the sweetener, white or apple cider vinegar, sugar-free ketchup, garlic salt, and coconut aminos or gluten-free soy sauce. Set aside. sauteed onion in skillet. Heat some oil over medium-high heat in a large pot. Once hot, add chopped onion and saute for 3 to 5 minutes, or until tender.
From cassidyscraveablecreations.com
From cassidyscraveablecreations.com
MEATBALLS | DIABETES UK
Guide to diabetes; Recipes; Meatballs Save for later ... Sweet and sour meatballs with veggie rice. Total Cook Time (in minutes) 55 mins. Special Diets. KCal. 351 Carbs. 57.8g Sugars. 10.8g Mexican turkey meatballs . Total Cook Time (in minutes) 30 mins. Special Diets. KCal. 325 Carbs. 27.0g Sugars. 12.0g Turkey and mushroom pie . Total Cook Time (in minutes) 60 mins. …
From diabetes.org.uk
From diabetes.org.uk
SWEET AND SOUR MEATBALLS - BEEF - MANY SIMPLE RECIPES
2022-06-22 In a large mixing bowl, combine ground beef with breadcrumbs, egg, soy sauce, Worcestershire sauce, garlic powder, green onions, salt, and pepper. Mix well until evenly combined. Cover and set aside to marinate for at least 20 minutes. Take 2 spoonfuls of the beef mixture at a time and roll into meatballs.
From manysimplerecipes.com
From manysimplerecipes.com
SUGAR FREE SWEET AND SOUR MEATBALLS
2020-07-20 Instructions. Mix together ground beef, bread crumbs, milk, onion, salt, pepper, and egg. Form mixture into 24 meatballs. Brown meatballs in large skillet. While meatballs are browning stir together vinegar, soy sauce, pineapple juice, orange ginger marinade, ginger, and garlic. Drain grease from meatballs.
From asweetbutsugarfreelife.com
From asweetbutsugarfreelife.com
SWEET AND SOUR MEATBALLS – RECIPES FOR THE COOK
2014-03-17 Mix bread crumbs, milk, egg, onion powder, ground beef, garlic powder and salt together and form into meatballs. Brown in frying pan. Remove from pan and clean pan. Mix sugar, brown sugar, pineapple juice, vinegar, paprika, salt, and cornstarch/water mixture together and cook and stir for 5 minutes until clear. Add meatballs and simmer for 30 minutes. Add …
From recipes4thecook.com
From recipes4thecook.com
SWEET AND SOUR CHICKEN MEATBALLS - EASY CHICKEN RECIPES
2022-04-13 Egg: Binds the meatballs together. Bread Crumbs: Absorb any extra moisture so the meatballs aren’t too wet or greasy. Soy Sauce: Adds a bit of umami flavor and salt to both the meatballs and the sauce. Sesame Oil: Adds a rich nutty flavor that pairs perfectly with sweet and sour sauce. Ginger and Garlic: For flavor.
From easychickenrecipes.com
From easychickenrecipes.com
SPAR - SWEET 'N SOUR MEATBALLS FOR DIABETICS RECIPE
Apr 16, 2014 - The word sweet need not always be a hurdle for diabetics. In this dish, a typically Chinese sweet and sour sauce uses artificial sweetener instead of sugar. Apr 16, 2014 - The word sweet need not always be a hurdle for diabetics. In this dish, a typically Chinese sweet and sour sauce uses artificial sweetener instead of sugar. Pinterest. Today. Explore. When …
From pinterest.com
From pinterest.com
AMAZING AND EASY SWEET SOUR MEATBALLS RECIPE - RECIPELION.COM
2022-03-17 This is truly an amazing and easy sweet sour meatballs recipe. Use frozen meatballs, pineapple chunks, and peppers covered in a delicious sweet and sour sauce. Making these meatballs in the slow cooker is so simple and it makes my house smell just amazing. The sauce is a delightful blend of sweet and tangy. And the meatballs come out so tender ...
From recipelion.com
From recipelion.com
CROCKPOT SWEET AND SOUR BBQ MEATBALLS - THE FAMILY FREEZER
2015-08-27 Combine all ingredients in a gallon-sized plastic freezer bag. Remove as much air as possible, seal, and freeze for up to three months. When ready to cook, thaw overnight in refrigerator and add to crockpot. Cook on “low” setting for 6-8 hours or until peppers are tender.
From thefamilyfreezer.com
From thefamilyfreezer.com
SWEET AND SOUR MEATBALLS - MY ROI LIST
2021-12-06 Preheat oven to 400ºF. In a large mixing bowl, combine the ingredients for the meatballs. Using a wooden spoon or your hands, mix to combine. Form meatballs by scooping out some of the meat with a medium sized cookie scoop or spoon. Roll the meat mixture into balls and place on a plate.
From myroilist.com
From myroilist.com
SWEET AND SOUR MEATBALLS (SLOW COOKER) RECIPE | RECIPES.NET
2022-03-21 Stir until thoroughly combined. Shape the meat mixture into 1 inch meatballs and place the meatballs on the prepared pan. Broil for 8 to 10 minutes or until golden brown. While the meatballs are cooking, prepare the sauce. Melt the grape jelly by microwaving it for 30 second increments or melting it in a saucepan over medium heat.
From recipes.net
From recipes.net
LOW SODIUM SWEET N' SOUR MEATBALLS FOR CKD - KNI - KIDNEY …
Form into 1” balls and place on a baking sheet. (Baking note, one of the keys to juicy meatballs is handling them as little as possible.) Bake for 10 to 15 minutes, until meatballs are cooked through. While meatballs are baking, drain the juice from pineapple cans into a measuring cup. Add water to make 2 cups.
From kidneynutritioninstitute.org
From kidneynutritioninstitute.org
SWEET AND SOUR MEATBALLS RECIPE | COOKBOOK CREATE
Sweet And Sour Meatballs. Aunt Trina! By shantelldouros. Prep. 15 minutes Cook. 30 minutes Serves 6 people Save. Your Collections + All Recipes. Share . Facebook ...
From cookbookcreate.com
From cookbookcreate.com
SWEET SOUR MEATBALLS RECIPES (PAGE 5) - FOODFERRET
Aunt Flo's Diabetic Sweet And Sour Meatballs Recipe tomato sauce, ground beef, pepper, dried onion, dried garlic, cabbage, salt, brown sugar, lemon juice I'm collecting family recipes for a family reunion cookbook. Aunt Flo was a diabetic and this recipe was given to me by her daughter Carolee from KC, MO. This recipe calls for Sugar Twin brown ...
From foodferret.com
From foodferret.com
KETO SWEET AND SOUR MEATBALLS - MAMA BEAR'S COOKBOOK
2019-06-14 Meatballs. Heat oven to 375° and line a baking sheet with a non stick baking mat or spray with olive or avocado oil. Set aside. Wash the mushrooms then finely dice. Chop the green onion and mince the cilantro. Peel the garlic and ginger then grate them with a zester or finely mince them both.
From mamabearscookbook.com
From mamabearscookbook.com
SWEET AND SOUR MEATBALLS - MAIN COURSES - DIABETES.CO.UK
Method. Mix all ingredients except Sweet and Sour Sauce and parsley; shape into 20 meatballs and place in baking pan. Bake meatballs in preheated 350 degrees oven until browned and no longer pink in center about 20 minutes.
From diabetes.co.uk
From diabetes.co.uk
SWEET AND SOUR MEATBALLS RECIPE - BEAUTIFUL LIFE AND HOME
Nov 23, 2021 - This Sweet and Sour Meatballs Recipe is so versatile! You can mix and match ingredients and make it with whatever you have on hand! Nov 23, 2021 - This Sweet and Sour Meatballs Recipe is so versatile! You can mix and match ingredients and make it with whatever you have on hand! Pinterest . Today. Explore. When autocomplete results are available use …
From pinterest.com
From pinterest.com
SWEET AND SOUR MEATBALLS RECIPE | COOKBOOK CREATE
Directions. 1. In a slow cooker, add a bag of frozen or homemade meatballs. Add pineapple tidbits and 2-3 jars of La Choy Sweet & Sour Sauce. Cook 2 hours in crockpot.
From cookbookcreate.com
From cookbookcreate.com
SWEET AND SOUR MEATBALLS | RECIPE
The perfect combination of sweet and sour, these meatballs are tender yet firm, holding their shape beautifully. Feel free to shape the meatballs as big or small as you like. This recipe will become a staple on your dinner rotation, because they're that good! The perfect combination of sweet and sour, these meatballs are tender yet firm, holding their shape beautifully. Feel free …
From kosher.com
From kosher.com
SUCCULENT LOW-FODMAP SWEET-AND-SOUR MEATBALLS; GLUTEN-FREE, …
2017-03-10 Combine ingredients for the meatballs; mix together by hand or in a food processor. Form loosely into balls. Place ingredients for sauce in slow-cooker or oven-safe casserole dish. Add meatballs. Bake or cook in slow cooker until tender: About 3 hours in covered casserole dish. About 3 hours in slow-cooker on low.
From rachelpaulsfood.com
From rachelpaulsfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love