DUMP & BAKE PORK CHOP CASSEROLE WITH CAULIFLOWER TOTS
This easy low carb casserole is the perfect dinner for busy weeknights. The boneless pork chops bake up tender and moist, covered with a creamy mushroom sauce, while the cauliflower tots are full of cheesy goodness. Just ten minutes prep and you'll have a meal the whole family will love.
Provided by Linda Warren
Categories Main Course
Time 1h5m
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Spray an 8x11-inch baking dish with nonstick spray.
- Sprinkle salt & pepper on pork chops then dredge in flour, shaking off excess.
- Heat a medium frying pan with olive oil and brown pork chops on both sides.
- Place cauliflower tots in bottom of baking dish in single layer.
- Sprinkle 1-1/2 cups cheese over tots.
- Place browned pork chops over cheese.
- Mix soup with half and half then pour evenly over pork chops.
- Cover with aluminum foil and bake 45 minutes.
- Remove from oven and discard foil. Sprinkle with remaining 1 cup grated cheese.
- Bake for 15 minutes more. If you like your cheese browned, place under broiler for about 3-5 minutes.
Nutrition Facts : Calories 756 kcal, Carbohydrate 43 g, Protein 56 g, Fat 39 g, SaturatedFat 19 g, TransFat 1 g, Cholesterol 169 mg, Sodium 1442 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
PORK CHOP CASSEROLE
I cut this out of a cooking magazine, probably Taste Of Home and changed it to suit or our tastes. It sounds like a very flavorful way to have pork chops and to keep them moist. I haven't made them yet but plan to make them and serve them over mashed potatoes, yummy!!!!! Note: This recipe also works great in a crock pot. My friend and I have decided that it is easier to just mix all the sour cream with the soup and broth in the beginning.
Provided by diner524
Categories Pork
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the flour, salt and pepper; dredge pork chops.
- Heat oil in a large skillet; cook pork chops for 4 to 5 minutes per side or until browned.
- Place pork chops in a single layer in an ungreased 13x9x2 inch baking dish.
- Combine cream of mushroom soup, chicken broth and 1/2 cup sour cream; pour over chops.
- Sprinkle with half of the French fried onions.
- Cover and bake at 350 degrees Fahrenheit for 45 to 50 minutes.
- Stir remaining sour cream into the sauce.
- Top chops with remaining onions.
- Return to oven, uncovered, for 10 minutes.
YUMMY PORK NOODLE CASSEROLE
This is my Mom's pork noodle casserole. The added sour cream gives it a little twist on the usual version. The added red pepper and corn give it color and flavor. You can add and subtract any vegetables in this versatile recipe. This is one of my favorite comfort food recipes.
Provided by cjscott
Categories Meat and Poultry Recipes Pork
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the egg noodles, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the noodles have cooked through, but are still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
- Preheat an oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Melt the butter in a skillet over medium heat. Stir in the onion, celery, carrots, and red bell pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the noodles, cream of chicken soup, sour cream, Cheddar cheese, corn, and cooked pork, then season with salt and black pepper. Transfer mixture into the prepared baking dish. Sprinkle bread crumbs on top.
- Bake in the preheated oven until bubbly, 30 to 35 minutes.
Nutrition Facts : Calories 579.6 calories, Carbohydrate 32.9 g, Cholesterol 142.2 mg, Fat 32.9 g, Fiber 2 g, Protein 38.2 g, SaturatedFat 17.2 g, Sodium 1575.1 mg, Sugar 3.6 g
CASSAROLED PORK CHOPS
a rich warm winter dish pork chops with onion and carrots served with roast potatoes broccoli and carrots sticks.
Provided by roberthollie
Time 6h
Yield Serves 6
Number Of Ingredients 0
Steps:
- pre heat the oven to 100 degrees / gas mark 2
- peel and halve the onions, cut carrots in halve, make up the vegetable stock in a jug
- place the chops on a chopping board trim the the fat set aside for later, place the chops in a casserole dish laying the onions in the gaps as you do so,
- place the carrots the rest of the onions, chillies, tomato puree, thyme and all the stock in the casserole dish season with salt and pepper
- pop the lid on place in the middle of the oven for 5 hours.
- after 5 hours remove from the oven straine but retain all the fluid, remove all the bones and discard, put the carrots and onions back in the fluid in a large saucepan place the meat back in add 2 - table spoons of gravy granules bring to the boil then simmer for 1 hour stirring occasionaly to prevent sticking.
- place an oven dish with a little oil in to a pre heated oven at 180 degree gas mark 6, mean while peel and halve 4 potatoes and part boil, drain and leave to rest, once the oil is hot pour the potatoes into the hot oil cook for 1 hour shaking 3o mins into cooking, steam the broccoli and carrots until tender. then serve and enjoy.
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