Autumn Vegetable Salad With Saffron Dressing Recipes

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AUTUMN VEGETABLE SALAD WITH SAFFRON DRESSING



Autumn vegetable salad with saffron dressing image

Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing

Provided by Tom Kerridge

Categories     Side dish

Time 50m

Yield Serves 6 as a side

Number Of Ingredients 16

12 rainbow carrots , tops left on, washed and peeled
1 medium courgette , sliced
8 stalks long-stem broccoli , any thick stalks halved lengthways
1 tbsp rapeseed oil
100g mixed cherry tomatoes , halved
4 spring onions , thinly sliced at an angle
3 plum tomatoes , scored, blanched, peeled, deseeded and cut into small pieces
handful black olives , stoned and sliced
½ cucumber , cut lengthways, seeds removed and sliced at the angle
3 tbsp roughly chopped basil
20ml cider vinegar
½ tsp Dijon mustard
pinch saffron strands
1 tsp caster sugar
50ml extra virgin rapeseed oil
1 small shallot , finely chopped

Steps:

  • Heat a griddle pan over a medium-high heat. Tip the carrots, courgettes and broccoli into a large mixing bowl, lightly season and toss together with the rapeseed oil. Once the griddle is hot, add the vegetables in batches and leave to slightly char for around 3-4 mins, then transfer back to the bowl. When all the veg is charred, add the remaining salad ingredients, toss together and set aside.
  • To make the saffron dressing, whisk the vinegar, mustard, saffron and sugar together in a bowl with a pinch of salt until the sugar has dissolved. Whisk in the oil gradually, then stir in the shallots. Dress the salad and serve.

Nutrition Facts : Calories 167 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

ROASTED AUTUMN VEGETABLE SALAD



Roasted Autumn Vegetable Salad image

Make and share this Roasted Autumn Vegetable Salad recipe from Food.com.

Provided by Sackville

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium beetroots
4 medium carrots
4 medium parsnips
2 tablespoons olive oil or 2 tablespoons cooking oil
6 fresh walnuts, shelled
100 g mixed salad greens
salt and pepper
1 1/2 teaspoons Dijon mustard
100 ml sour cream
2 tablespoons sherry wine vinegar or 2 tablespoons red wine vinegar
100 ml walnut oil, plus extra for drizzling

Steps:

  • To cook the beetroots: trim the stalk, not cutting the root as this prevents the beetroot from bleeding.
  • Place the beetroots in a small saucepan, cover with cold water and add a pinch of salt.
  • Bring to a rapid simmer and cook for 50-60 minutes until tender.
  • Rather than piercing them to check their tenderness, lift the beetroots from the water and gently pull at the skin with your thumb.
  • If the skin feels loose and is easy to remove, the beetroots are ready to be drained and left to cool.
  • Preheat the oven to 200C or 400 degrees F.
  • To cook the parsnips and carrots: peel the carrots and parsnips, trim away the top stalk and quarter lengthwise to produce sharp sticks.
  • The central core of the parsnips can also be trimmed away, should they appear to be woody.
  • The vegetables can be roasted from absolutely raw, but a short blanching will give them a creamier finish.
  • Preheat a roasting tray on top of the stove, adding the oil.
  • Add the carrots and parsnips and fry on all sides until well coloured.
  • Season with salt and pepper.
  • Place the roasting tray in the preheated oven and cook for 15-20 minutes, turning the vegetables from time to time, until they are becoming crispy.
  • Remove the vegetables from the oven and season with salt and pepper.
  • These are best served very warm, rather than piping hot.
  • While the carrots and parsnips are roasting, dice the beetroots.
  • To make the dressing, whisk together the mustard, soured cream and vinegar.
  • The oil can now be trickled in as you whisk, allowing it to emulsify with the cream.
  • If the dressing is too thick, simply loosen with a little water.
  • Season with salt and pepper.
  • You may only need half to two thirds of the dressing; any leftover can be kept in the fridge for several days to be used with other salads.
  • Once the beetroot is diced, mix half with the dressing and this will create a pink rippled effect.
  • Arrange the carrots and parsnips in a rustic fashion on four serving plates, sprinkling with the remaining diced beetroots.
  • Or, if using grated beetroots, simply divide between the plates.
  • Break the walnut halves into pieces and mix them with the salad leaves, then drizzle with extra walnut oil, if liked.
  • Season with salt and pepper and sprinkle on top of the carrots and parsnips.
  • Spoon over and around with the beetroot and soured cream dressing to finish.

Nutrition Facts : Calories 380.5, Fat 38.1, SaturatedFat 5.8, Cholesterol 10.9, Sodium 99.7, Carbohydrate 9.9, Fiber 2.7, Sugar 5.8, Protein 2.4

AUTUMN SALAD WITH CARAMEL-SESAME DRESSING



Autumn Salad with Caramel-Sesame Dressing image

This very simple salad recipe makes use of some of the nicest autumn fruits. Surprisingly, the caramel sauce and sesame oil complement each other well.

Provided by chefsazy

Categories     Salad     Green Salad Recipes

Time 20m

Yield 1

Number Of Ingredients 9

1 ½ cups chopped fresh spinach
1 ½ cups chopped romaine lettuce
½ ripe Bartlett pear - skinned, cored, and diced into medium chunks
½ Fuji apple - skin on, cored, and diced into medium chunks
¼ cup halved seedless red grapes
3 tablespoons rice vinegar
1 tablespoon caramel topping (such as Hershey's®)
¼ teaspoon sesame oil
¼ teaspoon toasted sesame seeds

Steps:

  • Arrange spinach, romaine lettuce, pear, apple, and grapes on a plate.
  • Mix vinegar, caramel topping, sesame oil, and sesame seeds together in a bowl. Pour dressing over salad.

Nutrition Facts : Calories 223 calories, Carbohydrate 52 g, Cholesterol 0.2 mg, Fat 2.6 g, Fiber 9 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 140.1 mg, Sugar 25.4 g

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