Avocado And Roasted Pepper Salad Recipes

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AVOCADO AND ROASTED PEPPER SALAD



AVOCADO AND ROASTED PEPPER SALAD image

Categories     Salad     Vegetable

Yield 8 - 12 servings

Number Of Ingredients 17

Roasted Red Pepper Salad:
1 can 10 reoasted red peppers, drained and julienned
2 red onions, thinly sliced
1 bunch cilantro, chopped
13 cup sherry vinegar
1 tablespoons lemon juice
1 1/2 teaspoon cayenne
Salt and pepper to taste
1 cup extra virgin olive oil
Dijon Vinaigrette:
7 shallots
1/2 cup Dijon mustard
1 1/3 sherry vinegar
3 cups blended olive oil
1/2 ripe avocado
1/2 cup bias-cut hearts of palm
1 teaspoon chopped chives

Steps:

  • For the Roasted Red Pepper Salad: Mix the above ingredients in a large bowl and season to taste. Chill and reserve. For the Dijon Vinaigrette: Puree in a blender the shallots, Dijon, sherry vinegar, and blended oil. Correct the seasoning and reserve. Assembly: 1. Remove the pit from the avocado. Scoop out the fruit with a spoon and cut thin slices through 3/4 of it. The slices should still be attached at one end so that you can fan them. 2. Place the vinaigrette in the center of a large rectangular plate. 3. Carefully fan out the avocado and place it at 9:00. 4. In the center, place a mound of red pepper salad. 5. To the right of the peppers, place the hearts of palm. 6. Garnish the plate with chopped chives, maldon salt, and extra virgin olive oil.

ROASTED PEPPER AND AVOCADO SALAD



Roasted Pepper and Avocado Salad image

Make and share this Roasted Pepper and Avocado Salad recipe from Food.com.

Provided by gojenni714

Categories     Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

2 red bell peppers
2 orange bell peppers
2 yellow bell peppers
2 ripe avocados, halved, pitted and peeled
3 shallots, thinly sliced
1/4 cup olive oil
1 garlic clove, crushed
zest and juice of one lemon
salt and pepper

Steps:

  • Place bell peppers on a baking sheet. Broil, 4 to 5 inches from heat, 5 minutes on each side or until entire surface of each bell pepper is blistered and blackened slightly.
  • Place pepper in a paper bag. Close bag and let cool 15 to 20 minutes.
  • Once the peppers are cooled, cut the cores and remove. Cut peppers in half lengthwise in half.
  • Peel off skin with paring knife and rinse until cold water to remove the seeds.
  • Slice bell peppers into 1/2 inch strips and place in a shallow dish.
  • Cut the avocados into 1/4 inch strips and add to the bell peppers.
  • Sprinkle with shallots.
  • In a small bowl, whisk together olive oil, garlic, lemon zest and juice. Pour over bell pepper mixture.
  • Cover and refrigerate at least 1 hour before serving. Season to taste with salt and pepper.

Nutrition Facts : Calories 236, Fat 19.2, SaturatedFat 2.7, Sodium 10.6, Carbohydrate 16.3, Fiber 6.7, Sugar 3.8, Protein 3

AVOCADO SALAD WITH BELL PEPPER AND TOMATOES



Avocado Salad with Bell Pepper and Tomatoes image

Categories     Tomato     Side     Low Carb     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     Lunch     Avocado     Bell Pepper     Healthy     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 1

Number Of Ingredients 10

1 teaspoon extra-virgin olive oil
Juice of 1/2 lime
1 small garlic clove, minced
Pinch of cayenne pepper
Coarse salt
1 firm, ripe avocado, halved and pitted
1/2 yellow bell pepper, ribs and seeds removed, diced
6 cherry tomatoes, halved
1 scallion, trimmed and thinly sliced
1 tablespoon chopped fresh cilantro leaves, plus whole leaves for garnish

Steps:

  • 1. In a small bowl, whisk together olive oil, lime juice, garlic, and cayenne. Season with salt.
  • 2. Scoop out flesh from avocado halves, reserving shells, and chop. Transfer to a bowl and add bell pepper, tomatoes, scallion, and chopped cilantro.
  • 3. Drizzle with dressing and season with salt. Gently stir to combine. Spoon mixture into reserved shells. Garnish with whole cilantro leaves and serve immediately.

ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY



Roasted Chickpea And Avocado Salad Recipe by Tasty image

Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper

Provided by Joey Firoben

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 12

5 oz mixed greens
1 large cucumber, diced
10 oz cherry tomato, halved
1 avocado, diced
30 oz chickpeas, 2 cans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 ½ teaspoons garlic salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
  • Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
  • Dice the cucumber and add to a large bowl.
  • Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
  • Divide between individual bowls and serve.
  • Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams

SOUTHWEST ROASTED PEPPER AND AVOCADO SALAD W/PINEAPPLE VINAIGRET



Southwest Roasted Pepper and Avocado Salad W/Pineapple Vinaigret image

Make and share this Southwest Roasted Pepper and Avocado Salad W/Pineapple Vinaigret recipe from Food.com.

Provided by Outta Here

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup frozen pineapple concentrate
3 tablespoons champagne vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1 pinch ground black pepper
1 1/2 teaspoons fresh spearmint, chopped
4 ounces fresh spinach, wash, patted dry and thinly sliced (2 cups)
4 ounces romaine lettuce, washed, patted dry and thinly sliced (2 cups)
1/4 cup red onion, thinly sliced
1 small roma tomato, thinly sliced
8 tablespoons roasted red and yellow peppers, diced (from a jar, 4 tbls. each)
1/2 avocado, peeled and mashed
8 -12 tortilla chips, for garnish (packaged, or make your own)

Steps:

  • For vinaigrette, combine all ingredients in a blender and mix well.
  • In a large bowl, combine spinach, romaine, onion and tomato. Add vinaigrette and mix well.
  • Divide into 4 portions on chilled salad plates. Arrange 1 tablespoon each of the red and yellow peppers over the greens and top with 1 tablespoon mashed avocado.
  • Garnish with 2 or 3 tortilla chips on each plate.

Nutrition Facts : Calories 375.4, Fat 19.5, SaturatedFat 2.5, Sodium 394.9, Carbohydrate 47.8, Fiber 6.2, Sugar 9.8, Protein 6.3

AVOCADO PINEAPPLE SALAD



Avocado Pineapple Salad image

Delicious and refreshing, this is a yummy salad that is sure to please everyone! Serve over steak or fish, or use as a salsa with chips. Garnish with chopped cilantro, if desired.

Provided by Jackie

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 7

1 ½ cups cucumbers - peeled, seeded, and cubed
½ cup chopped red onion
2 tablespoons chopped serrano pepper
2 tablespoons lime juice
¾ teaspoon salt
2 ½ cups pineapple, peeled and cut into 1/2-inch dice
2 avocado - peeled, pitted and diced

Steps:

  • Combine the cucumbers, onion, serrano pepper, lime juice, and salt in a large bowl. Add the pineapple and avocado. Gently toss to combine.

Nutrition Facts : Calories 76.6 calories, Carbohydrate 8.7 g, Fat 5 g, Fiber 3 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 4 g

ROASTED CARROT AND AVOCADO SALAD



Roasted Carrot and Avocado Salad image

In 2012, carrots, those little spark plugs in a salad or a stew, were having a moment. Chefs across the country were showcasing handsome, meaty specimens in a rainbow of colors, dressed and garnished without a sliver of meat or fish. Well, maybe a touch of bacon. This salad begins with carrots roasted in a spicy paste. It's finished with smooth avocado, sprouts, sour cream and pumpkin seeds.

Provided by Florence Fabricant

Categories     salads and dressings, side dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

3 garlic cloves, peeled
1 teaspoon cumin seeds
1 teaspoon fresh thyme leaves
1/4 teaspoon crushed red chile flakes
Salt and ground black pepper
1 tablespoon red wine vinegar
4 tablespoons extra virgin olive oil
1 pound medium-size carrots peeled
1 orange, halved
1 lemon, halved
1 avocado, pitted, peeled and cut in thin wedges
1 1/2 cups packed radish or other sprouts
3 tablespoons sour cream
3 tablespoons roasted hulled pumpkin seeds

Steps:

  • Heat oven to 400 degrees. In a small food processor or a mortar, pulse or pound the garlic with the cumin, thyme, chile flakes, 1 1/2 teaspoons salt and 3/4 teaspoon pepper to make a paste. Add vinegar and 2 tablespoons of the oil, and mix well.
  • Arrange carrots in a roasting pan and spread spice paste on top. Place orange and lemon halves, cut side down, on carrots. Roast until carrots are tender and starting to brown, about 45 minutes.
  • Using tongs, arrange carrots on a serving platter. With a dishtowel to protect your hands, squeeze juice from the roasted orange and lemon halves into a measuring cup. You should have about 1/2 cup juice. Beat in remaining 2 tablespoons oil. Season with salt and pepper. Drizzle some of this sauce over the carrots.
  • Arrange avocado over carrots, then scatter sprouts on top. Drizzle with reserved sauce, top with dollops of sour cream and a sprinkling of the seeds. Serve.

Nutrition Facts : @context http, Calories 333, UnsaturatedFat 20 grams, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 676 milligrams, Sugar 10 grams, TransFat 0 grams

FETA, AVOCADO & RED PEPPER SALAD WITH HONEY-LIME DRESSING



Feta, avocado & red pepper salad with honey-lime dressing image

Light and filling, packed full of healthy summer flavours

Provided by Mary Cadogan

Categories     Dinner, Lunch, Side dish, Snack, Supper

Time 15m

Number Of Ingredients 9

200g feta cheese
2 ripe avocados
2 red peppers , preferably Romano
400g can cannellini beans
half an iceberg lettuce
2 limes
1 tsp clear honey
1 tsp Dijon mustard
4 tbsp light olive oil

Steps:

  • Make the dressing. Grate one lime into a large salad bowl and squeeze the juice of both limes on top. Add the honey, mustard, oil, salt and pepper and whisk with a fork or small whisk until thickened.
  • Crumble the feta into mouthful-sized chunks between your fingers. Peel, stone and chop the avocados. Deseed and chop the peppers. Drain and rinse the beans. Shred the lettuce.
  • Tip all the ingredients into the salad bowl and toss to mix. Serve with some good bread.

Nutrition Facts : Calories 463 calories, Fat 36 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1 grams sugar, Fiber 7 grams fiber, Protein 15 grams protein, Sodium 2.84 milligram of sodium

COLD SHRIMP SALAD



Cold Shrimp Salad image

A 'summery' cold shrimp salad without mayo that's hard to resist any time of year. Add a little lemon or vinegar to brighten the flavors, if you like.

Provided by Allrecipes Member

Categories     Shrimp Salad

Time 1h15m

Yield 10

Number Of Ingredients 10

2 pounds cooked medium shrimp, peeled and deveined without tail
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
5 cloves garlic, minced
1 sweet onion, diced
chopped fresh cilantro
1 avocado - peeled, pitted and diced
salt and pepper to taste
½ cup olive oil
chili pepper flakes

Steps:

  • Place shrimp in a large mixing bowl with red and green bell peppers, garlic, onion, cilantro, and avocado. Drizzle with olive oil, and season with salt and pepper. Cover, and refrigerate for at least 1 hour to allow flavors to develop. Serve chilled.

Nutrition Facts : Calories 231.4 calories, Carbohydrate 4.7 g, Cholesterol 177.1 mg, Fat 14.9 g, Fiber 2.1 g, Protein 19.9 g, SaturatedFat 2.2 g, Sodium 323.4 mg, Sugar 1.4 g

ROASTED RED PEPPER CHICKEN AND AVOCADO SALAD



Roasted Red Pepper Chicken and Avocado Salad image

No need to roast the red peppers for this refreshing chicken and avocado salad-that flavor comes with the dressing!

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 9

1 medium ripe avocado, peeled, pitted and sliced
1 tsp. lemon juice
1 bag (10 oz.) torn romaine lettuce (about 10 cups)
2 cups shredded cooked chicken
1 medium tomato, cut into wedges
1 small cucumber, sliced
1/4 of a medium Vidalia or Walla Walla onion, chopped
1/2 cup KRAFT Italian Roasted Red Pepper Dressing
1/2 cup croutons

Steps:

  • Toss avocados with lemon juice in large salad bowl. Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
  • Add dressing; toss to coat.
  • Sprinkle with croutons. Serve immediately.

Nutrition Facts : Calories 300, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 23 g

ROASTED PEPPER SALAD WITH BALSAMIC VINAIGRETTE



Roasted Pepper Salad with Balsamic Vinaigrette image

I created this colorful salad for a 4-H project and took it all the way to the state competition, where I won first place! I'd love to have my own Italian restaurant someday.-Seth Murdoch, Red Rock, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 5 servings.

Number Of Ingredients 13

2 each large sweet yellow, red and green peppers
1 small red onion, thinly sliced
6 tablespoons olive oil
3 tablespoons balsamic vinegar
1 tablespoon each minced fresh oregano, rosemary, basil and parsley
1 garlic clove, minced
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
1/4 teaspoon salt
1 cup cherry tomatoes, halved
1 carton (8 ounces) fresh mozzarella cheese pearls
5 fresh basil leaves

Steps:

  • Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 20 minutes., Peel off and discard charred skin. Remove stems and seeds. Cut peppers into thin strips; place in a large bowl. Add onion., In a small bowl, whisk the oil, vinegar, herbs, garlic, garlic powder, cayenne, pepper and salt; pour over pepper mixture and toss to coat. Cover and refrigerate for up to 4 hours., Before serving, allow peppers to come to room temperature. Place on a serving plate; top with tomatoes, cheese and basil leaves.

Nutrition Facts : Calories 346 calories, Fat 27g fat (9g saturated fat), Cholesterol 36mg cholesterol, Sodium 196mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 11g protein.

ROASTED POTATO SALAD WITH JALAPEñO-AVOCADO DRESSING



Roasted Potato Salad With Jalapeño-Avocado Dressing image

As one of the most adaptable dishes, potato salad has withstood countless reimaginings. In this version, roasted potatoes are paired with two types of beans: Cannellini beans offer a hearty creaminess, while green beans add a welcome crisp-tenderness. If you have garlic or onion powder in your spice rack, use it to add some umami to the roasted potatoes. The avocado dressing is zingy and full of lively flavors; make it as spicy as you can handle, and if you are looking for more tanginess, substitute the mayonnaise with sour cream or crème fraîche.

Provided by Hetty McKinnon

Categories     dinner, salads and dressings, vegetables, appetizer, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 16

2 pounds small russet or Yukon Gold potatoes, scrubbed and cut into 2-inch pieces
Extra-virgin olive oil
1 teaspoon garlic or onion powder (optional)
Kosher salt (such as Diamond Crystal) and black pepper
1 pound green beans, trimmed and cut into 2-inch pieces
1 (15-ounce) can cannellini beans, rinsed
1 lime, halved
Handful of dill leaves
1 ripe avocado
1/2 cup vegan or regular mayonnaise
1/2 cup chopped dill
3 tablespoons extra-virgin olive oil
Juice of 1 lime (2 to 3 tablespoons)
1 garlic clove, peeled and roughly chopped
1 to 2 jalapeños, trimmed and roughly chopped
1/2 teaspoon kosher salt (such as Diamond Crystal)

Steps:

  • Heat oven to 425 degrees. Place the potatoes on a sheet pan and add about 2 tablespoons of olive oil, garlic or onion powder (if using), and about ½ teaspoon of salt. Season with black pepper and toss to coat. Place in the oven and roast for 25 minutes.
  • Meanwhile make the dressing: Combine avocado, mayonnaise, dill, olive oil, lime juice, garlic, 1 jalapeño and salt in a blender or small food processor. Blend until completely smooth. Taste and if you want it spicier, add the second jalapeño.
  • After 25 minutes, remove the potatoes from the oven and toss. Push the potatoes to one side of the sheet pan, and add the green beans to the other side. Drizzle with a little olive oil and season with salt and black pepper. Return the sheet pan to the oven and roast for 10 to 15 minutes, until the beans are crisp-tender and the potatoes are golden on the outside and tender all the way through. Don't overcook the beans; if the beans are done before the potatoes are ready, remove them from the sheet pan and return the potatoes to the oven.
  • Transfer the potatoes and green beans to a large bowl and allow to cool for 5 minutes. Add the cannellini beans along with half the dressing and toss to coat well. Taste and check seasonings, adding more salt and black pepper if needed.
  • To serve, squeeze the lime halves over and scatter with dill leaves. Pass the remaining dressing on the side.

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ROASTED CARROT + AVOCADO SALAD (VEGETARIAN, GLUTEN-FREE)
2022-03-04 Preheat the oven to 450 degrees F. On a large sheet pan, mix together the carrots, 1 clove garlic, shallot, juice from 1/2 the orange, thyme, red pepper flakes, 1 Tablespoon olive oil, coriander, 1 teaspoon salt, and 1/4 teaspoon black pepper. Roast for 20 minutes until tender, then let cool to room temperature.
From kathleenashmore.com


ROASTED CITRUS AND AVOCADO SALAD RECIPE | BON APPéTIT
2014-12-16 Preheat oven to 425°. Toss orange and lemon slices with 1 Tbsp. oil on a rimmed baking sheet; season with salt and pepper. Roast citrus, tossing occasionally, until lightly charred in …
From bonappetit.com


RAW CORN SALAD WITH ROASTED PEPPERS AND AVOCADO - FORK MY LIFE
2014-09-05 Instructions. Cut the corn kernals off the cob. Place in a large bowl. Add diced bell pepper, avocado and cilantro. Add lemon juice and olive oil. Season with cayenne pepper and salt. Serving size: 1/4 of salad Calories: 146.6 Fat: 10.6 Carbohydrates: 14 Sugar: 1.5 Sodium: 0.7 Fiber: 4.8 Protein: 2.4. Notes.
From forkmylife.com


ROASTED CHICKPEA SALAD WITH AVOCADO AND FETA - GIVE IT SOME …
2018-09-17 Preheat oven to 425°F. Spread chickpeas on a rimmed baking sheet and pat dry. Toss with 2 tablespoons olive oil, and season with salt and pepper. Roast in oven until golden and slightly crunchy, about 20 minutes. Meanwhile, in a large bowl, combine avocado with lemon zest and juice. Add red onion, sun-dried tomatoes, and feta.
From giveitsomethyme.com


ROASTED ASPARAGUS AND AVOCADO SALAD WITH LEMON-PARMESAN …
2015-03-10 Preheat oven to 375°F. Toss the chopped asparagus, olive oil and salt and pepper and spread in a single layer on a sheet pan. Roast until fork tender, about 10-15 minutes. Cool slightly. Toss the roasted asparagus, chopped avocado and mixed greens with some lemon-vinaigrette. Serve immediately.
From completelydelicious.com


RECIPES - MIKAELA REUBEN
At the intersection of food science and art, lies culinary nutrition. Finding notes of flavor and composing with healthy ingredients, this is where Mikaela makes healthy taste good.
From mikaelareuben.com


ROASTED PEPPER SALAD - RECIPES - PAGE 4 | COOKS.COM
Toss the tomatoes and oil ... with salt and pepper, if desired.Roast for 15 minutes. Sprinkle with ... and arrange the roasted tomatoes decoratively on and around the salad.Servings: 6 Nutritional Information ... Daily Value / Mealtime.org
From cooks.com


KETO CUCUMBER SALAD RECIPE (LIGHT & REFRESHING) - KASEY …
Step One: Start by cleaning your cucumbers and then slicing them into thin circle slices. Step Two: Clean and dice the tomatoes as well. Add the chopped tomatoes to the bowl with the sliced cucumbers. Step Three: Cut up the onions into bite-sized pieces and then pour into the pour with the cucumber slices and tomatoes.
From kaseytrenum.com


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