Avocado And Tomato Wraps Recipes

AVOCADO TURKEY WRAPS

Avocado Turkey Wraps image

These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

2 whole wheat tortillas (8 inches), room temperature
2 tablespoons fat-free mayonnaise
1/4 pound thinly sliced deli turkey
8 thin slices tomato
2 teaspoons finely chopped jalapeno pepper
1/4 cup shredded reduced-fat cheddar cheese
2 teaspoons minced fresh cilantro
1/2 medium ripe avocado, peeled and thinly sliced

Steps:

Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.

Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.

A FUN AND FROLIC KIND OF AVOCADO, BACON, AND TOMATO WRAP YIPPEE!

A Fun and Frolic Kind of Avocado, Bacon, and Tomato Wrap Yippee! image

You can smell the bacon from the outside the house. Fall is approaching and the wind has picked up a little bit, and a nice breeze is blowing from the south, which in turn transfers the aroma of fresh bacon right out the window and into your nose. Dennis was wondering what was going on, after all, it was the middle of a fall afternoon. The door creaks open, Dennis slips off his boots, hangs up his hat on the pegged hanger, and rushes into the kitchen. I turned around to greet him with a smile, and laughing at his questioning look, I tilt my head and say, "It's bacon Dennis!" "I know, I know...." tests Dennis with a small voice. Dennis loves bacon. He will eat a couple of pieces a day, that would be, if I let him. I decided I would at least bring some healthfulness to him, and something tasty at the same time. One piece of bacon, wrapped in a tortilla, (or pita for that matter) with an abundance of lettuce, tomato, and special spritely green onion with a spot of cheese dotted on the top would be the answer to his dream.

Provided by Andi Longmeadow Farm

Categories Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 slices cooked bacon or 2 slices optional vegetarian bacon
1 medium tomatoes, sliced
1 green onion, sliced
1 tablespoon monterey jack cheese (or any your prefer) or 1 tablespoon brie cheese (or any your prefer)
1 teaspoon sour cream (mayonnaise could be subed as well.)
nice crispy lettuce (2 leaves)
1 dash salt
1 dash pepper
avocado, sliced (optional)
1 dash Tabasco sauce (optional)

Steps:

Cook bacon your preferred method. Could be in microwave, iron skillet, or baked.
Warm tortilla's or pita in microwave for 10 seconds, or in oven wrapped in foil for 10 minutes at 350degrees.
As tortilla's (or pitas) are warmed, spread sour cream, or mayonnaise thinly on inner part.
Add cheese lightly.
Add lettuce, tomato, bacon (blotted from excess grease), green onion, and avocado (if using) nicely and roll carefully.
Add salt and pepper, and devour at one end.
Make sure your shoes are off, and you have a candle lit. It makes this extra special.
Try it and see.

Nutrition Facts : Calories 74.9, Fat 5, SaturatedFat 2.1, Cholesterol 13.5, Sodium 290.1, Carbohydrate 3.2, Fiber 0.9, Sugar 1.9, Protein 4.6