Avocado And Yogurt Dip With Jalapeño And Cilantro Recipes

AVOCADO AND YOGURT DIP WITH JALAPEñO AND CILANTRO

Avocado and Yogurt Dip with Jalapeño and Cilantro image

Categories Vegetable Appetizer No-Cook Low Fat Yogurt Avocado Summer Healthy Bon Appétit

Yield Makes about 1 1/2 cups

Number Of Ingredients 6

Ingredients

1 16-ounce container plain nonfat yogurt (scant 2 cups)
1 teaspoon ground cumin
1 large avocado, peeled, halved, pitted, coarsely chopped
4 tablespoons chopped fresh cilantro
2 teaspoons minced jalapeño
1 small garlic clove, minced

Steps:

Set strainer over medium bowl; line with double layer of cheesecloth. Place yogurt in cloth-lined strainer. Cover with plastic wrap; chill overnight.
Discard liquid drained from yogurt. Transfer yogurt to processor. Stir cumin in small dry skillet over medium-low heat until fragrant, about 1 minute. Add cumin to processor, then avocado, 3 tablespoons cilantro, jalapeño, and garlic. Process until smooth. Season with salt and pepper. Transfer dip to small bowl. (Can be prepared 6 hours ahead. Press plastic wrap onto surface of dip and chill.) Sprinkle with 1 tablespoon cilantro.

AVOCADO AND CILANTRO DIP

Avocado and Cilantro Dip image

Want to give your guests a creamy cheese dip with a little southwestern appeal? Get chopping! Add avocado, fresh cilantro and jalapeño peppers.

Provided by My Food and Family

Categories Recipes

Time 3h10m

Yield Makes 16 servings, 2 Tbsp. each.

Number Of Ingredients 6

Ingredients

1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1/4 cup milk
1 cup chopped avocado
2 Tbsp. chopped cilantro
1 to 2 Tbsp. chopped jalapeño peppers
2 tsp. minced garlic

Steps:

Mix cream cheese and milk in medium bowl until well blended.
Add remaining ingredients; mix well. Cover.
Refrigerate several hours or until chilled. Serve with round buttery crackers, saltine crackers or cut-up fresh vegetables.

Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

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