AVOCADO CILANTRO POTATO SALAD
A unique version of a potato salad without any mayo. Good for cookouts and potlucks. I think the friend who gave this to me said it came from Paula Deen.
Provided by Guava Girl
Categories Potato
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Place the diced potatoes in a medium sauce pan with cold, salted water and bring to a boil.
- Immediately turn the heat down to a simmer and cook potatoes until tender, 10 - 12 minutes total.
- Cool the potatoes under cold running water and drain.
- Combine the potatoes, onions, and garlic in a large bowl and sprinkle with salt and pepper.
- Add olive oil, tossing to coat.
- Add the avocados, lime juice, jalapeno, cilantro and toss well to combine.
- Adjust seasoning if necessary to taste.
- Cover and refrigerate for at least one hour before serving.
Nutrition Facts : Calories 290.5, Fat 16.7, SaturatedFat 2.4, Sodium 305.3, Carbohydrate 34, Fiber 8.1, Sugar 2.2, Protein 4.6
CAULIFLOWER WITH AVOCADO-CILANTRO DIP
Provided by Marcela Valladolid
Categories appetizer
Time 5m
Yield 4 appetizer servings
Number Of Ingredients 7
Steps:
- Place the cut cauliflower onto a serving platter. In the bowl of a food processor, or in a blender, place the cream cheese, cilantro, lime juice, avocado and chile, and blend until smooth and creamy, about 1 minute. Season with salt and pepper. Transfer to a small bowl and serve with the cauliflower for dipping.
Nutrition Facts : Calories 240, Fat 18 grams, SaturatedFat 7 grams, Cholesterol 31 milligrams, Sodium 324 milligrams, Carbohydrate 18 grams, Fiber 8 grams, Protein 7 grams, Sugar 6 grams
AVOCADO CILANTRO DIP
From 350 Best Vegan Recipes. makes 1 ½ cup - serve with chips or spooned onto baked potatoes
Provided by dicentra
Categories Avocado
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- In food processor, combine all ingredients until smooth.
Nutrition Facts : Calories 744.1, Fat 65.5, SaturatedFat 9.6, Cholesterol 20.4, Sodium 965.4, Carbohydrate 44, Fiber 18.3, Sugar 7.1, Protein 6.4
HOMEMADE AVOCADO DIP WITH FRESH CILANTRO
Sure, you could buy avocado dip in a jar. But why not treat your guests to this 10-minute homemade version with freshly chopped cilantro?
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 14 servings, 2 Tbsp. each
Number Of Ingredients 3
Steps:
- Mix all ingredients until blended. Refrigerate until ready to serve.
Nutrition Facts : Calories 80, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 60 mg, Carbohydrate 2 g, Fiber 1 g, Sugar 1 g, Protein 1 g
AVOCADO-RANCH DIP
This is great as a chip dip or as an addition to fajitas or tacos. It's "green creamy goodness" according to my husband. I made this for a party last night and the bowl was practically licked clean!
Provided by FUEL1325
Time 3h15m
Yield 20
Number Of Ingredients 11
Steps:
- Combine sour cream, mayonnaise, avocado, jalapeno, tomatillo, onion, cilantro, garlic, ranch mix, and salt in a blender or food processor; blend until smooth, gradually adding milk until desired thickness.
- Refrigerate for at least 3 hours before serving to give time for the flavors to meld
Nutrition Facts : Calories 138.8 calories, Carbohydrate 3.3 g, Cholesterol 11.8 mg, Fat 13.9 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 3.8 g, Sodium 230.2 mg, Sugar 0.5 g
AVOCADO POTATO SALAD
I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.
Provided by LINDA01K
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
- Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
- Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
- Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
- Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.
Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g
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