Avocado Lobster Rolls Recipes

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AVOCADO LOBSTER ROLL



Avocado lobster roll image

If you don't have lobster meat, swap in chopped cooked shrimp instead.

Categories     Dinner,Lunch,Appetizers

Time 25m

Yield 4 servings

Number Of Ingredients 12

0.5 medium Avocado ripe
2 tbsp(s) Light mayonnaise
2 tbsp(s) Plain fat free Greek yogurt
1 tbsp(s) Fresh lime juice
0.25 tsp(s) Kosher salt
2 tbsp(s) Fat free skim milk (if needed)
12 oz Cooked lobster (from about to 1 ½ lb lobsters), cut into 1-inch chunks
2 stalk(s), large Uncooked celery cut in thin diagonal slices
1 tbsp(s) Chives snipped, +extra for garnish
4 item(s) Reduced calorie hot dog bun(s)
3 medium Fresh radish(es) sliced paper thin, for garnish
4 item(s) Fresh lime(s) wedges, for serving (optional)

Steps:

  • Combine avocado, mayonnaise, yogurt, lime juice, and salt in a mini-food processor; puree until smooth. (If you don't have a food processor, just mash ingredients very thoroughly with a fork.) Thin the mixture slightly, as needed, with skim milk so that it will coat salad ingredients smoothly.
  • Combine avocado mixture with lobster meat, celery, and 1 Tbsp chives; stir with a rubber spatula to coat well.
  • Toast rolls in a toaster without opening them (if they fit) or toast in oven.
  • Divide lobster salad among warm rolls; sprinkle with remaining chives and radishes. Serve immediately with lime wedges, if using.

Nutrition Facts : Calories 82 kcal

LOBSTER-AVOCADO COCKTAIL



Lobster-Avocado Cocktail image

Provided by Bobby Flay

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 10

1/2 cup fresh lime juice
2 teaspoons honey
2 tablespoons horseradish, drained
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
1 tablespoon chopped fresh tarragon
Kosher salt and freshly ground pepper
2 cups coarsely chopped lobster meat
1 avocado, peeled, pitted and diced
1/4 cup chopped watercress leaves

Steps:

  • Whisk the lime juice, honey, horseradish, Worcestershire sauce, hot sauce, tarragon, and salt and pepper to taste in a bowl.
  • Gently fold in the lobster, avocado and watercress. Serve in shot glasses, if desired.

LOBSTER AVOCADO SALAD



Lobster Avocado Salad image

This cold lobster avocado salad is delicious by itself or along with a tomato, mozzarella, and basil salad and a cold glass of Chardonnay.

Provided by Tina A.

Categories     Salad     Seafood Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 8

1 (2 pound) lobster
3 tablespoons white wine vinegar
3 tablespoons canola oil
½ teaspoon soy sauce
¼ teaspoon grated fresh ginger
1 pinch white sugar
salt and freshly ground black pepper to taste
1 avocado, cut into chunks

Steps:

  • Fill a tall pot with 2 inches of water; bring to a boil. Add lobster, cover, and steam until tender, about 20 minutes. Rinse, cool, and cut lobster meat into chunks. Chill for at least 15 minutes.
  • Mix vinegar, oil, soy sauce, ginger, sugar, salt, and pepper together to make the dressing.
  • Mix chilled lobster with the dressing and gently mix in avocado. Serve chilled.

Nutrition Facts : Calories 348.2 calories, Carbohydrate 6.9 g, Cholesterol 127.4 mg, Fat 18.9 g, Fiber 3.4 g, Protein 37.4 g, SaturatedFat 2 g, Sodium 753.4 mg, Sugar 0.6 g

AVOCADO LOBSTER ROLLS



Avocado Lobster Rolls image

Make and share this Avocado Lobster Rolls recipe from Food.com.

Provided by jrobert943

Categories     Lobster

Time 40m

Yield 8 rolls, 8 serving(s)

Number Of Ingredients 12

6 tablespoons mayonnaise
1 1/2 tablespoons lemon juice
1/4 cup celery, finely chopped
2 tablespoons red onions, finely chopped
3/4 cup avocado, chopped into 1/2 chunks
1 tablespoon fresh parsley, finely chopped
1 teaspoon salt
2 -3 drops Tabasco sauce
white pepper
1 1/2 lbs freshly cooked lobster meat, cut in 1/2-inch cubes
frankfurter bun, lightly toasted
1/4 cup of melted butter

Steps:

  • Steam lobster meat that has been thawed with cooking sherry, white wine or water for 6 to 10 minutes depending on amount and size.
  • Immediatley rinse in cold water to stop cooking process and refrigerate until ready to use.
  • Combine Onion, Celery, and Avocado.
  • Add lemon Juice, Salt, Pepper, melted butter, and Hot sauce.
  • Stir in Lobster , scoop into buns and enjoy.

Nutrition Facts : Calories 202.1, Fat 12, SaturatedFat 4.6, Cholesterol 79.3, Sodium 737.6, Carbohydrate 5.5, Fiber 1.1, Sugar 1, Protein 17.9

OPEN-FACED LOBSTER "ROLLS" WITH AVOCADO SPREAD



Open-Faced Lobster

This lighter take on the lobster roll exchanges the mayo for a lemon-avocado puree and the usual buttered roll for a slice of grilled bread.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Yield Makes 4

Number Of Ingredients 10

2 whole lobsters (1 3/4 pounds each)
1/2 teaspoon fennel seeds
1 ripe Hass avocado
3 tablespoons fresh lemon juice (from 2 lemons)
2 scallions, thinly sliced on the bias
Coarse salt and freshly ground pepper
4 slices rustic Italian bread, grilled or toasted
2 cups watercress
2 teaspoons extra-virgin olive oil
Garnish: finely grated lemon zest

Steps:

  • Prepare an ice-water bath. Bring a large pot of water to a boil. Reduce heat to medium-low. Plunge lobsters into water headfirst, and simmer, covered, for 11 minutes. (Do not let water boil.) Transfer to ice-water bath using tongs. Let stand for 10 minutes to cool.
  • Crack lobster claws, knuckles, and tails, and remove meat. Chop meat into chunks.
  • Toast fennel seeds in a skillet over medium-high heat for 1 minute; grind. Transfer to a food processor; pulse with avocado, 2 tablespoons lemon juice, 2 teaspoons scallions, 1/2 teaspoon salt, and some pepper until smooth.
  • Spread avocado mixture onto bread; top with watercress. Arrange lobster meat on top, and sprinkle with remaining scallions. Drizzle with remaining tablespoon lemon juice and the oil. Garnish with lemon zest.

Nutrition Facts : Calories 343 g, Cholesterol 85 g, Fiber 5 g, Protein 28 g, SaturatedFat 3 g, Sodium 805 g

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