Avocado Toast Recipe By Tasty

AVOCADO TOASTS

Avocado Toasts image

There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.

Provided by Food Network Kitchen

Categories main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

One 8-ounce ripe avocado, halved, pitted and peeled
Fine salt and freshly ground black pepper
4 slices whole grain or whole wheat bread
1 clove garlic, peeled and halved
2 tablespoons extra-virgin olive oil or unsalted butter, softened
Flaky sea salt, for serving
Crushed red pepper flakes, optional

Steps:

Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.

Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

AVOCADO TOAST RECIPE BY TASTY

Avocado Toast Recipe by Tasty image

Here's what you need: sprouted bread, avocado, Sriracha

Provided by Rachel Gaewski

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

Ingredients

1 slice sprouted bread
¼ avocado, sliced
Sriracha, to taste, optional

Steps:

Toast bread and top with avocado slices. Drizzle with Sriracha if desired.
Enjoy!

Nutrition Facts : Calories 72 calories, Carbohydrate 4 grams, Fat 5 grams, Fiber 2 grams, Protein 1 gram, Sugar 0 grams

THE LAST AVOCADO TOAST RECIPE YOU'LL EVER NEED

The Last Avocado Toast Recipe You'll Ever Need image

Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there-some simple, others more complex-it's easy to wonder if we've reached peak avocado. But before you write off this open-faced Instagrammable marvel, let's remember why we love avocado toast in the first place. Mashed avocado spread over crusty whole-wheat bread, finished with olive oil, red pepper flakes, and flaky sea salt-does it get much better than that? It's full of healthy, unsaturated fats, packed with fiber, and it's an effortless breakfast or snack. So forget fancy-pants versions topped with lobster, truffles, and gold flakes-or spinoffs like avocado art, avocado roses, and avocado toast chocolate bars. You need a perfect avocado toast recipe that's 100% no-nonsense. Look no further. This is the easiest-and the last-avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad, or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toppings too-we love Japanese furikake or everything bagel seasoning.

Provided by Elizabeth Laseter

Time 3m

Yield Serves 1

Number Of Ingredients 7

Ingredients

½ small avocado
½ teaspoon fresh lemon juice
⅛ teaspoon Kosher salt
⅛ teaspoon freshly ground black pepper
1 (1 oz.) slice whole grain bread, toasted
½ teaspoon extra-virgin olive oil
Toppings: Maldon sea salt flakes, red pepper flakes

Steps:

In a small bowl, combine avocado, lemon juice, salt, and pepper. Gently mash with the back of a fork.
Top toasted bread with mashed avocado mixture. Drizzle with olive oil and sprinkle over desired toppings.

Nutrition Facts : Calories 200, Carbohydrate 18 g, Fat 13 g, Fiber 5.0 g, Protein 5.0 g, SaturatedFat 2 g, Sodium 370 mg, Sugar 2.0 g

EGG-TOPPED AVOCADO TOAST

Egg-Topped Avocado Toast image

We always have avocados on hand, so it's easy to make this quick breakfast toast for my husband and me. It's really tasty! -Kallee Krong-McCreery, Escondido, California

Provided by Taste of Home

Categories Breakfast Brunch Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 slices multigrain bread, toasted
2 teaspoons butter
1/2 medium ripe avocado, peeled and thinly sliced
4 thin slices tomato
2 thin slices red onion
2 large eggs
1/8 teaspoon seasoned salt
2 tablespoons shredded cheddar cheese
2 bacon strips, cooked and crumbled

Steps:

Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.

Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.

AVOCADO TOAST

Avocado Toast image

It may seem silly to give a recipe for avocado toast, but there is an art to it, as with most things that are both simple and perfect. Here, you want to make sure of a few things: that the bread you use is sturdy and has some taste; that there's enough salt and citrus to bring out the avocado's flavor; and that you use a good olive oil to bring it all together. These garnishes, from the Australian café Two Hands in Manhattan, are tasty but unnecessary.

Provided by Julia Moskin

Categories breakfast, brunch, easy, for one, for two, lunch, quick, snack, sandwiches

Time 5m

Yield 2 servings

Number Of Ingredients 10

Ingredients

2 large slices crusty, chewy sourdough bread, preferably whole wheat
1 ripe avocado, halved, pit removed
Extra-virgin olive oil
Flaky salt and coarsely ground black pepper
Half a lemon or lime
Poached or fried eggs
Thinly sliced pickled or fresh red chiles, such as Fresno or cherry
Thinly sliced pickled red onions
Pepitas (pumpkin seeds) or sesame seeds, or both
Herbs, such as basil, cilantro, mint or baby arugula

Steps:

Toast the bread to your liking. Meanwhile, use a wide spoon to remove the avocado halves from the peel, keeping them in large pieces.
Drizzle the hot toast lightly with olive oil and sprinkle with salt. Let cool slightly, then place one avocado half on each slice of toast. Use the back of a fork to roughly mash the avocado into the bread, keeping it as chunky as possible.
Sprinkle with a little more salt, and pepper if desired. Squeeze the citrus over the top and add any garnishes. Cut each piece of toast in half if they're large and serve immediately.

AVOCADO TOAST

Avocado Toast image

Low on ingredients? This is quick, easy, and surprisingly filling. This recipe capitalizes on the wonderful taste of avocado, so make sure yours is in season and ripe. The idea of this snack is that avocado will overwhelm the cheese, but the cheese will add an additional taste into the mix.

Provided by Sarah Ruiz

Categories Appetizers and Snacks Canapes and Crostini Recipes

Time 15m

Yield 2

Number Of Ingredients 3

Ingredients

2 slices bread
2 ounces Cheddar cheese, cut into 8 pieces
1 avocado - peeled, pitted, and sliced

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Place bread on a baking sheet; top each piece with 4 pieces Cheddar cheese.
Bake in the preheated oven until cheese melts, about 5 minutes. Cover each bread slice with sliced avocado.

Nutrition Facts : Calories 341.6 calories, Carbohydrate 21.6 g, Cholesterol 29.8 mg, Fat 25 g, Fiber 7.3 g, Protein 11 g, SaturatedFat 8.3 g, Sodium 353.3 mg, Sugar 1.9 g

AVOCADO ON TOAST

Avocado on toast image

Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick

Provided by Sophie Godwin - Cookery writer

Categories Breakfast, Brunch

Time 5m

Number Of Ingredients 5

Ingredients

1 ripe avocado
½ lemon
big pinch chilli flakes
2 slices sourdough bread
good drizzle extra virgin olive oil

Steps:

Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.

Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium

CLASSIC AVOCADO TOAST

Classic Avocado Toast image

This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch Snacks

Time 5m

Yield 1 serving.

Number Of Ingredients 4

Ingredients

1 slice hearty bread, toasted
1 to 2 teaspoons extra virgin olive oil or coconut oil
1/4 medium ripe avocado, sliced
1/8 teaspoon sea salt

Steps:

Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.

Nutrition Facts : Calories 160 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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