Avocado Tuna Sandwich Recipes

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TUNA & AVOCADO SANDWICH



Tuna & Avocado Sandwich image

Make and share this Tuna & Avocado Sandwich recipe from Food.com.

Provided by WKernan

Categories     Lunch/Snacks

Time 25m

Yield 4 1 sandwich, 4 serving(s)

Number Of Ingredients 11

3/4 cup thin sliced onion
2/3 cup cider vinegar
1/4 cup water
1 teaspoon sugar
2 avocados, sliced
4 sliced whole wheat bread
1/2 teaspoon salt and pepper
4 ounces tuna
1/2 cup parsley
2 tablespoons chopped almonds
2 tablespoons chopped olives

Steps:

  • Bring onion, vinegar, 1/4 cup water, and sugar to a boil in a small saucepan over medium-high. Remove pan from heat; let stand 5 minutes. Drain.
  • Divide the avocado slices evenly among bread slices; mash with a fork. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Top evenly with tuna, onions, parsley, almonds, and olives. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper.
  • Calories 304 Fat 16g Satfat 2g Unsat 12g Protein 16g Carbohydrates 28g Fiber 8g.

Nutrition Facts : Calories 1380.6, Fat 34, SaturatedFat 6.1, Cholesterol 10.8, Sodium 2215.6, Carbohydrate 202, Fiber 39, Sugar 28.7, Protein 68.9

AVOCADO TUNA SANDWICH



Avocado Tuna Sandwich image

Provided by Food Network

Time 20m

Number Of Ingredients 10

2 ripe avocados, peeled, pitted and coarsely mashed
2 Tablespoons fresh squeezed lime juice or lemon juice
1/4 cup roasted red pepper strips, fresh or jarred
2 Tablespoons chopped fresh parsley
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
1 (5-oz.) drained can tuna
8 slices hearty multi-grain bread
8 slices tomato slices
8 slices red onions

Steps:

  • In medium bowl, combine avocado, lime juice, red pepper strips, parsley, garlic salt and pepper. Gently flake and fold in tuna. Fill each sandwich with 2 slices tomato, 1/4 avocado filling and 2 slices red onion. Serve immediately.;

TUNA, AVOCADO AND BACON SANDWICH



Tuna, Avocado and Bacon Sandwich image

Spicy sandwich with bacon, avocado and bacon. Excellent for college dorm rooms, small kitchens, rushed cooks.

Provided by Scott Simmons

Categories     Meat and Poultry Recipes     Pork

Time 10m

Yield 2

Number Of Ingredients 13

4 slices bacon
1 (5 ounce) can solid white tuna packed in water
½ teaspoon Dijon mustard
½ teaspoon prepared horseradish
1 tablespoon sweet pickle relish
1 tablespoon minced red onion
¼ teaspoon paprika
black pepper to taste
2 hoagie buns, split
1 avocado - peeled, pitted and sliced
1 tomato, sliced
2 slices provolone cheese
2 lettuce leaves

Steps:

  • Cook bacon in the microwave on a paper towel-lined microwave safe plate until crispy, about 4 minutes.
  • Meanwhile, stir together tuna, Dijon mustard, horseradish, relish, and red onion. Season with paprika and pepper. Divide this mixture between the hoagie buns. On each sandwich, place 1/2 an avocado, 1/2 a tomato, 1 slice provolone cheese, 1 lettuce leaf, and 2 slices bacon.

Nutrition Facts : Calories 845.1 calories, Carbohydrate 84 g, Cholesterol 58.2 mg, Fat 37.4 g, Fiber 11.7 g, Protein 44.3 g, SaturatedFat 11.2 g, Sodium 1561 mg, Sugar 10 g

CILANTRO-AVOCADO TUNA SALAD SANDWICHES



Cilantro-Avocado Tuna Salad Sandwiches image

Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

2 pouches (5 ounces each) albacore white tuna in water
1/3 cup mayonnaise
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
8 slices whole wheat bread, toasted if desired
4 slices Muenster or provolone cheese
1 medium ripe avocado, peeled and sliced

Steps:

  • In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.

Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.

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