Awaze Tibs Ethiopian Lamb Onion Stew Recipes

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AWAZE TIBS (ETHIOPIAN LAMB & ONION STEW)



Awaze Tibs (Ethiopian Lamb & Onion Stew) image

Spicy, tender, slow-simmered lamb. Yum!

Categories     Beef/Pork     Other     Other Beef/Pork     Dinner     Beef/Pork Dinner

Yield 4

Number Of Ingredients 9

2 tsp ghee
2 red onions, chopped (about 2 small)
1 inch fresh ginger, peeled and grated (about 1 1/2 tsp)
3 cloves garlic, crushed
2 tsp berberé
1 cup low-fat/low-sodium chicken or beef broth
1 lbs cubed lamb
1 pinch of salt/to taste
1-2 grinds of fresh ground black pepper, to taste

Steps:

  • Chop onions, mash or mince garlic, grate ginger.
  • Heat 2tsp ghee (or coconut oil) in a large pan. Cook onions with a pinch of salt until golden, about 5-10 minutes.
  • Add in spices and cook another 1-3 minutes.
  • Add cubed lamb and brown.
  • Simmer, partially covered for 30-35 minutes or until lamb is tender. For a less soupy dish, finish the last few minutes uncovered.

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

TIBS -- ETHIOPIAN LAMB STEW



Tibs -- Ethiopian Lamb Stew image

This recipe is from Marcus Samuelsson, the Ethiopian born, Swedish raised chef of Aquavit in Manhattan. He learned it from the chef at Meskerem, a wonderful Ethiopian restaurant in New York. It should be eaten with Injera, the Ethiopian flat bread which is soft and slightly sour and adds a wonderful touch to the dish. Pita bread or soft tortillas are the right texture, but the flavor isn't there. If there's an Ethiopian restaurant nearby, you may be able to buy some. If you can get Tef (the fermented grain that gives Injera its special taste), you can make your own. There's a recipe posted. Add one to two hours of refrigeration time to the cooking time. You'll have some of the clarified seasoned butter left over, but you'll find a use for it, I promise.

Provided by Chef Kate

Categories     Lamb/Sheep

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs loin lamb, boneless cut into 1/2 inch cubes
1 red onion, minced
1 jalapeno pepper, seeded and minced
1 1/4 cups dry red wine
1 1/2 cups sweet butter
1/2 tablespoon turmeric
1 garlic clove, crushed
2 cardamom pods, crushed
2 tablespoons mild chili powder
kosher salt
fresh ground pepper, to taste
1 tablespoon fresh rosemary, chopped

Steps:

  • In a medium mixing bowl, combine lamb, onion and jalepeno.
  • Add 3/4 cup of red wine and mix well.
  • Cover and refrigerate for one to two hours.
  • In a small saucepan, combine butter, turmeric, garlic and cardamom.
  • Bring to a boil.
  • With a skimmer or large spoon, remove any impurities which come to the surface.
  • Carefully pour only the clarified butter into a clean container, discarding the rest.
  • In a small saucepan over low heat, combine one tablespoon of the clarified butter with the chili powder.
  • Stir for about one minute; do not allow the butter to burn.
  • Add 1/2 cup of red wine.
  • Remove from heat and pour chili sauce into serving bowl.
  • Using a slotted spoon, remove lamb from marinade and drain lamb on paper towels.
  • Reserve marinade.
  • Place a large iron skillet over medium-high heat until very hot.
  • Add two tablespoons clarifed butter.
  • Add lamb and saute until lamb is seared on all sides.
  • Add marinade to pan and continue stirring until lamb is cooked through, about two to three minutes.
  • Season with salt, pepper and rosemary.
  • Allow liquid in pan to reduce slightly.
  • Serve lamb and pan juices in individual bowls, accompanied by chili dipping sauce and Injera, with which to scoop up the meat.

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