BLACK-EYED PEAS WITH ESCAROLE, POTATOES, AND TURKEY SAUSAGE
A Southern-style stew of black-eyed peas, escarole, potatoes, and lean turkey sausage is not only nutritious but especially gratifying on a chilly evening.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Number Of Ingredients 11
Steps:
- Place the peas in a large stockpot, and pour enough water to cover by 2 inches. Soak for at least 6 hours or overnight. Drain and rinse, and return to the pot. Add the onion, broth, and water; bring to a boil, reduce the heat, and simmer until peas are tender, about 30 minutes.
- Meanwhile, place potatoes in a medium saucepan, and add cold water to cover by 1 inch. Simmer until potatoes are tender, about 25 minutes. Drain and let cool, and cut into quarters.
- In a grill pan or under a broiler, cook the sausage, turning occasionally, until nicely browned and cooked through, 12 to 15 minutes. Cut into 2-inch pieces.
- Melt butter in a large nonstick skillet over medium heat. Add garlic, and cook until golden. Add escarole; cook, stirring until tender, 8 to 10 minutes.
- Add potatoes and escarole to black-eyed peas, and cook over medium heat until mixture returns to a simmer. Divide among six shallow soup bowls, and arrange sausage links on top. Season with the salt and pepper.
Nutrition Facts : Calories 389 g, Cholesterol 68 g, Fat 6 g, Fiber 13 g, Protein 48 g, Sodium 435 g
BABY PEAS AND ESCAROLE - MARTHA STEWART
Make and share this Baby Peas and Escarole - Martha Stewart recipe from Food.com.
Provided by NRG Tribe
Categories Low Protein
Time 9m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook peas in boiling water until just tender, 4 to 5 minutes.
- Drain well.
- Melt butter in small skillet and soften escarole over low heat, 1 to 2 minutes.
- Sprinkle with sweetener and season to taste.
- Add the peas and toss gently.
- Serve with additional butter to taste.
Nutrition Facts : Calories 133.1, Fat 3.7, SaturatedFat 2, Cholesterol 7.6, Sodium 60.5, Carbohydrate 20.5, Fiber 11.7, Sugar 6.2, Protein 7.2
BACON, PEA, AND FRESH HERB PASTA
Fresh parsley, dill, chives, and sweet peas all bring a springy herbaceous quality to this pasta that benefits from a salty bite of bacon and a tangy hit of goat cheese.
Provided by Martha Stewart
Categories Pork Recipes
Time 20m
Number Of Ingredients 9
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. If using fresh peas, add 2 minutes before pasta is done cooking; if using frozen, add just before draining. Reserve 1 cup pasta water, then drain.
- Meanwhile, in a large skillet, cook bacon over medium until crisp, 8 to 10 minutes. With a slotted spoon, remove bacon and drain on paper towels. Discard all but 1 tablespoon bacon fat from skillet.
- Increase heat to medium-high; add pasta, goat cheese, and 3/4 cup reserved pasta water and stir until goat cheese melts. (Add remaining pasta water, if necessary.)
- Stir in bacon, parsley, dill, chives, and lemon zest and juice; season with salt and pepper.
Nutrition Facts : Calories 394 g, Fat 13 g, Fiber 4 g, Protein 18 g, SaturatedFat 6 g
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