BACON RANCH CHICKEN & BROCCOLI SALAD (LOW CARB)
This bacon ranch chicken & broccoli salad is a scrumptious low carb salad that is perfect for a hot summer day or to take to a picnic. Loaded with chicken, bacon, ranch, cheese and the brightness of chopped broccoli to make a filling low carb lunch with 3.7g net carbs per serving.
Provided by Denise
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- If blanching the broccoli, add the broccoli to a microwave safe bowl. Cook for 1 -2 minutes. Then quickly add to a bowl of ice water to blanch it. Dry off the broccoli and add to a large bowl.
- Add the rest of the ingredients and mix well. Refrigerate for about an hour before eating.
Nutrition Facts : Calories 254 calories, ServingSize 1, UnsaturatedFat 0 grams unsaturated fat
BACON RANCH BROCCOLI SALAD
Bacon Ranch Broccoli Salad is the perfect picnic salad to bring to a barbecue, pot luck, or make as a side for lunch or dinner. It is packed with veggies and delicious ranch flavor for a crowd pleasing dish that won't stick around long!
Provided by Kimber
Categories Salad
Time 45m
Number Of Ingredients 8
Steps:
- Combine the mayo, sour cream, lemon juice and ranch seasoning. Once mixed stir in the red onion.
- Place the broccoli florets in a large bowl. Pour the dressing over the top and toss until the broccoli is evenly coated.
- Stir in the cheddar cheese and bacon. Chill for 30 min up to 2 hours. Serve chilled.
Nutrition Facts : ServingSize 0.75 cup, Calories 176 kcal, Carbohydrate 7 g, Protein 6 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 23 mg, Sodium 508 mg, Fiber 2 g, Sugar 2 g
BACON BROCCOLI AND RANCH CHICKEN SALAD
A flavorful low carb chicken salad made with bacon, broccoli, ranch and shallots.
Provided by Madeline
Categories Lunch
Time 30m
Number Of Ingredients 5
Steps:
- Bake bacon until crispy
- Fill a pot with cold water and place 2 chicken breasts in the pot
- Place the pot on the stove and bring to a boil
- Once boiling cover the pot and simmer for 14 minutes
- While the chicken and bacon cook, dice the shallot and chop the broccoli into smaller pieces
- Remove the chicken breasts from the water and allow to cool slightly
- Shred the chicken with two forks and add to a large mixing bowl
- Add chopped bacon, broccoli, shallots and ranch dressing to the bowl with the chicken
- Mix it all together so that the ranch dressing coats all of the other ingredients
- Serve immediately or store in the refrigerator for up to 5 days
Nutrition Facts : Calories 597 calories, Sugar 3.1 g, Sodium 761.3 mg, Fat 41.2 g, SaturatedFat 10 g, TransFat 0.1 g, Carbohydrate 5.5 g, Fiber 0.9 g, Protein 48.2 g, Cholesterol 173.6 mg
GRILLED CHICKEN BACON RANCH SALAD
This chicken bacon ranch salad is packed full of protein and makes enough to serve a crowd, but can be scaled down easily!
Provided by thedailygourmet
Categories Chicken Salad
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Remove core from each mini artisan lettuce. Place each lettuce head on a large cutting board and cut each lettuce head into bite-sized pieces, using a sharp knife. Place lettuce in a very large bowl.
- Add chicken, tomatoes, and peppers to salad greens and sprinkle with chopped bacon. Pour in ranch dressing and toss to combine.
- Sprinkle cubed avocado and tortilla strips over the the salad and season with pollo asado seasoning, if desired.
Nutrition Facts : Calories 344.6 calories, Carbohydrate 8.6 g, Cholesterol 66.8 mg, Fat 23.7 g, Fiber 3.9 g, Protein 24.7 g, SaturatedFat 5.4 g, Sodium 699.3 mg
ONE-POT CHEESY BACON RANCH PASTA WITH CHICKEN AND BROCCOLI
My family would eat this every week. It's a great go-to easy one-pot meal that is complete and satisfying. And cleanup is a breeze!
Provided by NicoleMcmom
Categories 100+ Pasta and Noodle Recipes Pasta by Shape Recipes Macaroni Recipes
Yield 6
Number Of Ingredients 13
Steps:
- Heat bacon in a large Dutch oven over medium heat. Cook, flipping occasionally until browned and crisp, about 10 minutes. Drain on paper towels.
- Sprinkle chicken evenly with salt and pepper; cook in hot bacon drippings over medium-high heat, stirring often, until chicken is golden brown on all sides, about 4 minutes. Transfer chicken to a plate and set aside. Chicken will not be fully cooked at this point.
- Add shallot and garlic to drippings and cook, stirring often, until fragrant, 2 minutes. Stir in water and milk; use a wooden spoon to scrape any browned bits from bottom of the Dutch oven. Stir in pasta and ranch dressing mix. Bring to a boil and simmer for 6 minutes.
- Return chicken to the Dutch oven and add broccoli. Cook until pasta is tender and chicken is cooked through, 3 to 4 minutes. Stir in Cheddar cheese and sour cream to combine. Crumble cooked bacon over the top and serve hot.
Nutrition Facts : Calories 570.4 calories, Carbohydrate 60.4 g, Cholesterol 83.2 mg, Fat 20.6 g, Fiber 3.6 g, Protein 34.8 g, SaturatedFat 11.2 g, Sodium 680.2 mg, Sugar 5 g
CHICKEN BACON RANCH SALAD
I always seem to have leftover cooked chicken. This simple, tasty salad is a great use of your leftover chicken, either white meat, dark meat, or a combination! Romaine lettuce, cooked chicken, avocado, and cherry tomatoes combine with ranch dressing, and everything is topped off with crunchy bacon. Use purchased ranch salad dressing, or stir up one of the buttermilk dressing recipes on the site. Enjoy for a hearty lunch with some crackers, or for dinner, with a crusty bread. This recipe is proportioned for one person, but it's easy to double or triple for your needs.
Provided by Bibi
Categories Chicken Salad
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Line a salad plate with small Romaine lettuce leaves.
- Combine chopped romaine, chicken, avocado, and tomatoes in a large bowl. Add ranch dressing, salt, and pepper, and toss to combine.
- Serve salad on the prepared plate and top with crumbled bacon.
Nutrition Facts : Calories 629.4 calories, Carbohydrate 19.4 g, Cholesterol 87 mg, Fat 48.3 g, Fiber 11.5 g, Protein 33.1 g, SaturatedFat 9.7 g, Sodium 910.6 mg
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- Preheat the oven to 350 degrees. In a large pan, cook the bacon to desired crispiness, about 3-5 minutes per side. Set aside. Once cooled, cut or crumble into small pieces.
- Grease a 9x13 inch casserole dish with cooking spray. Toss in broccoli and chicken, then completely coat the chicken and broccoli with ranch dressing. Top with crumbled bacon. Transfer to the oven.
- Bake for 15 minutes, then bump up the temperature to 375 degrees. Continue to cook for another 12-15 minutes, or until broccoli is crisp and slightly tender.
- Remove from oven. Top with chopped green onion, if using, and salt to taste. Serve as is, or on top of a bed of rice or cauliflower rice.
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