BLATS (BACON-LETTUCE-AVOCADO-TOMATO SANDWICHES)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.
Provided by EatingWell Test Kitchen
Categories Healthy Sandwich Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Cook bacon in a large skillet over medium heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate.
- Meanwhile, mash avocado in a medium bowl. Stir in basil, mayonnaise, garlic, salt and pepper. Toast bread.
- Spread about 2 tablespoons of the avocado mixture on 4 slices of toast. Top each with 4 pieces of bacon, 2 tomato slices, 1 lettuce leaf, 1/4 cup sprouts and the remaining toast.
Nutrition Facts : Calories 342 calories, Carbohydrate 36.3 g, Cholesterol 15.4 mg, Fat 16.4 g, Fiber 10.1 g, Protein 14.5 g, SaturatedFat 3.2 g, Sodium 540.8 mg, Sugar 1.3 g
BACON, LETTUCE, TOMATO AND AVOCADO SANDWICH
Provided by Geoffrey Zakarian
Categories main-dish
Time 35m
Yield 2 sandwiches
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Place the tomato slices in a baking dish or plate. Pour the pickle brine over the tomatoes and season with pepper to taste. Place in the refrigerator for 30 minutes or up to 2 hours.
- Arrange the bacon in a single layer on a rack set inside a sheet tray. Season with 1/2 teaspoon black pepper. Roast the bacon until crispy, 10 to 12 minutes per side.
- In a medium bowl, combine the mayo, lemon juice, Worcestershire and garlic. Mix until well blended. Season with salt and pepper. Set aside.
- Season the avocado with salt and pepper.
- Assemble the sandwiches by spreading the aioli on each slice of bread. Layer 2 slices of bread with the lettuce and then the avocado. Top the other 2 slices of bread with the bacon and tomatoes (let the brine drip off first). Close the sandwiches. Cut the sandwiches in half and serve.
BACON, LETTUCE, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: bacon, romaine lettuce, cherry tomato, cucumber, avocados, olive oil, balsamic vinegar, mustard, salt, lemon
Provided by Robert Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Cook bacon until crispy. Drain on a paper towel, then set aside.
- Place chopped lettuce, tomatoes, cucumber, avocados and bacon in a large bowl.
- In a small bowl, mix olive oil, balsamic vinegar, mustard, salt, and lemon juice to form the dressing.
- Toss the salad with the dressing.
- Enjoy!
BACON, LETTUCE AND TOMATO DIP
Bring the fantastic flavor of a favorite sandwich to a delectable dip! It goes from start to finish in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 30m
Yield 16
Number Of Ingredients 7
Steps:
- Mix sour cream and mayonnaise in small bowl until blended. Stir in bacon.
- Arrange lettuce in shallow bowl or on small platter. Spoon sour cream mixture over lettuce. Top with tomatoes; sprinkle with chives. Serve with baguette slices.
Nutrition Facts : Calories 120, Carbohydrate 11 g, Cholesterol 15 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 180 mg
BACON, LETTUCE, & TOMATO DIP
I made this last year for a baby shower and it was a huge success. It was originally from the Pampered Chef website, but I couldn't find it there any longer. That's when I decided I should post it here so that I won't accidentally lose it. Very delicious and a hearty dip. I love the flavor that the ranch dressing gives. Enjoy!
Provided by beccalynn
Categories For Large Groups
Time 3h30m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Place cream cheese in a bowl. Gradually stir in dressing; mix well.
- Remove seeds from tomato; dice tomato. Reserve 1 tablespoon for garnish. Chop bacon, celery and onion. Add tomato, bacon, celery, onion, and sugar to cream cheese mixture; mix well. Cover; refrigerate at least 3 hours to allow flavors to blend.
- To serve, line serving dish with optional lettuce leaves. Fill with dip. Garnish with reserved tomato. Serve with any variety of crackers desired.
- (Cook time is chill time).
Nutrition Facts : Calories 103, Fat 10.2, SaturatedFat 4, Cholesterol 18.7, Sodium 150, Carbohydrate 1.2, Fiber 0.1, Sugar 0.7, Protein 1.8
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