Baked Beef And Veggies With Rice Recipes

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BEEF AND RICE WITH VEGGIES



Beef and Rice with Veggies image

Recipe video above. Ground beef cooked with seasoned rice and plenty of veggies - kind of like a pilaf or fried rice! This dish is not spicy - the cayenne pepper just adds a touch of warmth, not spiciness.

Provided by Nagi

Categories     Main     Side

Time 25m

Number Of Ingredients 15

2 tbsp olive oil
1 onion (, diced (any type))
1 red capsicum / bell pepper (, diced (large))
2 garlic cloves (, minced)
500g (1 lb) ground beef (mince) (, lean)
2 1/2 tbsp tomato paste
1 1/4 tsp salt
1/2 tsp EACH cumin, black pepper
1 tsp each onion powder, dried oregano (or other herb of choice)
1/4 tsp cayenne pepper ((optional))
1 dried bay leaf
1 1/4 cups (225g) long grain white rice (, uncooked (Note 1))
2 cups (500 ml) beef broth (, low sodium)
2 cups (300g) diced frozen veggies (, I used corn, pea, carrot mix (Note 2))
3 big handfuls baby spinach (~ 90g/3 oz) (, or other leafy greens (Note 3))

Steps:

  • Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
  • Add beef, cook until brown, breaking it up as you go.
  • Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
  • Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
  • Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
  • Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
  • Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!

Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g

SPANISH BEEF AND RICE BAKE RECIPE



Spanish Beef and Rice Bake Recipe image

This Spanish Beef and Rice Bake is one of the best Mexican dishes that comes together quickly on a busy night! It's one of our favorite family dinner recipes.

Provided by Camille Beckstrand

Categories     Main Course

Time 1h20m

Number Of Ingredients 17

1 pound lean ground beef ((can also use ground turkey))
1/2 onion (minced)
1 green bell pepper (minced)
1 can diced tomatoes, undrained ((14.5 ounces))
1 cup water
1/2 cup salsa
3/4 cup uncooked long grain rice
1/2 cup chili sauce
1 teaspoon salt
1 teaspoon brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon Worcestershire sauce
ground black pepper (to taste)
1 can refried beans ((15 ounce))
1/2 cup shredded cheddar cheese
2 Tablespoons chopped fresh cilantro
1/2 cup sliced cherry tomatoes

Steps:

  • Preheat oven to 375 degrees F.
  • Brown the ground beef in a large skillet over medium-high heat, lower heat to medium low heat. Stir in the onion, green bell pepper, tomatoes, water, salsa, rice, chili sauce, salt, brown sugar, cumin, Worcestershire sauce, and pepper.
  • Let simmer for about 30 minutes, stirring occasionally.
  • Pour mixture into a 9x13-inch casserole dish sprayed with nonstick cooking spray.
  • Press down firmly into the pan, then spread refried beans on the top and sprinkle with the shredded cheddar cheese.
  • Bake in preheated oven for 10 to 15 minutes, or until cheese is melted and bubbly.
  • Garnish with chopped fresh cilantro and diced tomatoes.

Nutrition Facts : Calories 230 kcal, Carbohydrate 26 g, Protein 18 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 42 mg, Sodium 904 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 3 g, ServingSize 1 serving

BAKED RICE AND VEGETABLES IN BROTH



Baked Rice and Vegetables in Broth image

Great for meals with vegetarians and meat eaters. The brown rice offers a surprising nut taste to this meal.

Provided by Krista B

Categories     Everyday Cooking     Vegan

Time 45m

Yield 4

Number Of Ingredients 13

¾ cup uncooked long-grain rice
1 tablespoon uncooked wild rice
¼ cup uncooked brown rice
¼ cup sliced fresh mushrooms
¼ chopped fresh broccoli
¼ cup chopped carrots
¼ cup chopped red bell pepper
¼ cup finely chopped onion
1 teaspoon salt
1 teaspoon dried onion flakes
1 teaspoon paprika
¼ teaspoon black pepper
2 ½ cups vegetable broth

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a 9 x 13 inch baking dish combine white rice, wild rice, brown rice, mushrooms, broccoli, carrots, bell pepper, onion, salt, onion flakes, paprika, black pepper and broth. Mix well; cover.
  • Bake in preheated oven for 30 minutes, or until cooked through; stir once during baking.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 44.3 g, Fat 1 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 0.2 g, Sodium 877.1 mg, Sugar 3.7 g

BROWN RICE VEGETABLE CASSEROLE



Brown Rice Vegetable Casserole image

One taste of this crowd-pleasing casserole brings compliments and requests for my recipe. It's been in my file for as long as I can remember. The blend of tender vegetables and rice is perfect for holiday meals and dish-to-pass affairs.

Provided by Taste of Home

Categories     Side Dishes

Time 1h40m

Yield 8-10 servings.

Number Of Ingredients 13

3 cups chicken broth
1-1/2 cups uncooked brown rice
2 cups chopped onions, divided
3 tablespoons soy sauce
2 tablespoons butter, melted
1/2 teaspoon dried thyme
4 cups fresh cauliflowerets
4 cups fresh broccoli florets
2 medium sweet red peppers, julienned
2 garlic cloves, minced
3 tablespoons olive oil
1 cup salted cashew halves
2 cups shredded cheddar cheese, optional

Steps:

  • In a greased 3-qt. baking dish, combine the broth, rice, 1 cup onion, soy sauce, butter and thyme. Cover and bake at 350° for 65-70 minutes or until rice is tender., Meanwhile, in a large skillet, saute the cauliflower, broccoli, peppers, garlic and remaining onion in oil until crisp-tender; spoon over rice mixture. , Cover and bake for 10 minutes. Uncover and sprinkle with cashews and cheese if desired. Bake 5-7 minutes longer or until cheese is melted.

Nutrition Facts : Calories 300 calories, Fat 16g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 703mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.

BAKED BEEF AND VEGGIES WITH RICE



Baked Beef and Veggies With Rice image

I took out beef mince for dinner tonight, but had no idea what I was going to do with it. Here's what I came up with.

Provided by CulinaryQueen

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb lean ground beef
1 garlic clove, grated
salt and pepper, to taste
1 onion, chopped
1 bell pepper, chopped
5 large mushrooms, sliced
1 (400 g) can chopped tomatoes
1 tablespoon tomato paste (puree)
1 tablespoon Worcestershire sauce
1 teaspoon red chili pepper, finely minced
2 teaspoons brown sugar
1/2 cup red wine (beef stock may also be used)
1/4 cup cheddar cheese, grated
2 cups cooked rice

Steps:

  • In a large oven-proof fry pan (I use cast iron), brown the beef until no longer pink, about 8-10 minutes. If the beef is really lean, add a little oil to the pan so it doesn't stick.
  • Stir in the grated garlic, salt and pepper.
  • Remove beef with a slotted spoon to a bowl and set aside. Do not drain the pan.
  • Add the onion and pepper to the pan and saute until onion becomes translucent, about 5 minutes. Add mushrooms and continue to cook another 5-7 minutes.
  • In the meantime, mix together the chopped tomatoes, tomato paste, Worcestershire sauce, chili pepper, brown sugar and wine.
  • Return the meat to the pan and mix thoroughly.
  • Add the tomato mixture and stir to combine.
  • Lower heat and let simmer for 5-10 minutes. If mixture seems dry, add some more wine.
  • While mixture is simmering, preheat your oven to 190C/375°F.
  • Put the pan in the oven and bake for 30-40 minutes.
  • Sprinkle the cheese over top and return to oven for a further 5-10 minutes until cheese melts and starts to turn golden.
  • Remove from oven and let sit 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 432, Fat 14.3, SaturatedFat 6.2, Cholesterol 81.1, Sodium 202.5, Carbohydrate 40.6, Fiber 2.9, Sugar 8.4, Protein 29.2

STUFFED PEPPER RICE BAKE



Stuffed Pepper Rice Bake image

A simple recipe with the flavors of stuffed peppers but made on the stovetop. Essentially deconstructed stuffed bell peppers. You can use red, green, yellow, or orange bell peppers.

Provided by Yoly

Categories     Rice Casserole

Time 1h

Yield 4

Number Of Ingredients 12

1 pound ground beef
1 small onion, diced
2 cloves garlic, minced
1 (10.75 ounce) can tomato soup (such as Campbell's®)
1 (14.1 ounce) can diced tomatoes, undrained
1 ¼ cups water, or more as needed
½ cup white rice
1 tablespoon Worcestershire sauce
½ teaspoon Italian seasoning
salt and freshly ground black pepper to taste
4 medium bell peppers, diced
½ cup shredded mozzarella cheese

Steps:

  • Combine ground beef and onion in a large skillet and cook over medium heat until onion is soft and translucent, 7 to 8 minutes. Add garlic and cook until fragrant, 30 to 45 seconds. Drain extra grease.
  • Add tomato soup, diced tomatoes, water, rice, Worcestershire sauce, Italian seasoning, salt, and pepper. Bring to a boil; reduce heat to low, cover, and simmer for 10 minutes.
  • Stir in diced peppers and cook until rice is tender, 15 to 20 minutes. Top with mozzarella cheese, cover, and let sit until cheese has melted, 5 to 7 minutes.

Nutrition Facts : Calories 513.1 calories, Carbohydrate 28.3 g, Cholesterol 105.7 mg, Fat 32.8 g, Fiber 2.8 g, Protein 25.4 g, SaturatedFat 13.8 g, Sodium 250.9 mg

20-MINUTE VEGETABLE BEEF AND RICE SKILLET



20-Minute Vegetable Beef and Rice Skillet image

Make some mealtime magic happen with our 20-Minute Vegetable Beef and Rice Skillet dinner. Try our 20-Minute Vegetable Beef and Rice Skillet recipe today!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 5 servings

Number Of Ingredients 7

1 lb. lean ground beef
1 small onion, chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
1 can (10-1/2 oz.) condensed beef broth
1 cup frozen mixed vegetables (carrots, corn, green beans)
2 cups instant white rice, uncooked
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Brown meat with onions in large skillet; drain.
  • Add tomatoes, broth and frozen vegetables; stir. Bring to boil, stirring occasionally.
  • Stir in rice and cheese; cover. Remove from heat. Let stand 5 min.

Nutrition Facts : Calories 350, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

BAKED BEEF AND RICE BAKE



Baked Beef and Rice Bake image

This recipe goes back to the early 80's, I still make it once in a while, it's a really tasty and easy dish to throw together, if you have freezer ready beef all ready cooked and frozen in the freezer, just thaw on defrost in the microwave, and just throw in some cooked bacon with the other ingredients... freezer-ready ground beef makes this recipe even quicker!

Provided by Kittencalrecipezazz

Categories     Rice

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 13

6 -8 slices bacon
1 1/2 lbs lean ground beef
1 cup uncooked rice
1 onion, chopped
1 tablespoon minced fresh garlic
3/4 cup chopped green bell pepper (optional)
seasoning salt and pepper (or regular salt)
2 -3 tablespoons grated parmesan cheese (optional)
1 teaspoon paprika
1/2-3/4 cup sliced pimento stuffed olive
2 cups good quality tomato juice
1 1/2 cups boiling water
3/4-1 cup grated cheddar cheese

Steps:

  • Grease a 1-1/2-quart casserole dish.
  • In a large frypan, cook the bacon until crisp; set aside to a plate and crumble.
  • To the bacon drippings add ground beef, with rice, onion, garlic and green pepper (if using) in the bacon drippings until beef is no longer pink; drain the fat/drippings.
  • Add in the cooked bacon, Parmesan cheese (if using) seasoning salt and pepper to taste, paprika, stuffed olives, tomato juice and boiling water (do not add in the grated cheddar cheese); mix to combine well.
  • Set oven to 300 degrees.
  • Transfer the mixture to a prepared dish.
  • Cover tightly, and bake for 1 hour.
  • Uncover, sprinkle with grated cheddar cheese, and continue baking for another 10-15 minutes, or until cheese has melted, and the rice is done to desired tenderness.

Nutrition Facts : Calories 753.1, Fat 39.8, SaturatedFat 16.6, Cholesterol 155.9, Sodium 857.5, Carbohydrate 48.1, Fiber 1.8, Sugar 5.7, Protein 47.9

BAKED BEEF AND BROWN RICE



Baked Beef and Brown Rice image

Ever since a neighbor shared this recipe a few years ago, it's been a family favorite. Wheat germ and brown rice give an added boost of nutrition.-Pam Goodlet, Washington Island, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 6 servings.

Number Of Ingredients 11

1 cup uncooked brown rice
1 large onion, sliced
4 medium carrots, grated
1-1/2 pounds lean ground beef
1 medium green pepper, diced
2 teaspoons salt
2 cups tomato juice
2 tablespoons Worcestershire sauce
1/2 teaspoon dried basil
1-1/2 cups shredded cheddar cheese
1/2 cup toasted wheat germ

Steps:

  • In a greased 13x9-in. baking dish, layer rice, onion, carrots, beef and green pepper. Sprinkle with salt. Combine the tomato juice, Worcestershire sauce and basil; pour over the top. Sprinkle with cheese and wheat germ. cover and bake at 350° for 1-1/2 hours or until the rice is tender.

Nutrition Facts :

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