Baked Egg Fatata Recipes

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BASIC BAKED FRITTATA RECIPE



Basic Baked Frittata Recipe image

Have you mastered the frittata yet? Baked frittatas make a great, easy meal any time of the day-even for a quick weeknight dinner.

Provided by Cookie and Kate

Categories     Main

Time 25m

Yield 4

Number Of Ingredients 4

6 eggs
A handful of cheese
A splash of milk
Vegetables, spices, salt, pepper, and anything else you want to throw together

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Line a 9-inch springform pan OR 9-inch square baking dish with parchment paper (here's a photo that demonstrates how to line the square dish).
  • In a separate bowl, whisk together eggs, cheese, milk, vegetables and seasonings.
  • Pour the mixture into the springform pan or baking dish.
  • Bake until the frittata is golden and puffy and the center feels firm and springy, about 25 minutes or more.

Nutrition Facts : ServingSize 1 of 4 servings (frittata made 1/2 cup shredded cheddar, 2T milk, 1/4t salt, no add-ins), Calories 167 calories, Sugar 0.7 g, Sodium 347.3 mg, Fat 11.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 1.4 g, Fiber 0 g, Protein 12.9 g, Cholesterol 293.1 mg

BAKED EGG FATATA



Baked egg fatata image

Easy, delicious and healthy Baked egg fatata recipe from SparkRecipes. See our top-rated recipes for Baked egg fatata.

Categories     Side Items

Yield 8

Number Of Ingredients 9

Egg, fresh, 4 large (remove)
Spinach, fresh, 3 cup (remove)
Onions, raw, 1 slice, large (1/4" thick) (remove)
Peppers, sweet, red, fresh, 1 small (remove)
Mushrooms, fresh, 3 medium (remove)
Greek Yoghurt Liberte, 175 gram(s) (remove)
Tex Mex, 30 gram(s) (remove)
Olive Oil, 1 tbsp (remove)
*Bob's Red Mill Gluten Free All Purpose Baking Flour, 1 cup (remove)

Steps:

  • Chop stuff and blend egg etc bake in oven 380 for 40 mins

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

BAKED EGGS & KALE PARMESAN (FRITTATA)



Baked Eggs & Kale Parmesan (Frittata) image

Straddling the line between frittata and casserole, this dish is as perfect for dinner as it is for brunch! It's packed with protein and calcium, and best of all, it's quick and easy. If you need to substitute a different type of green vegetable, try swiss chard - Spinach releases too much liquid to work well in this recipe.

Provided by Whats Cooking

Categories     Breakfast

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 bunch kale (preferably lacinato or dinosaur kale)
2 tomatoes, diced
6 eggs
1/3 cup parmesan cheese, freshly grated
1/3 cup ground almond meal
1/2 cup chopped leek
1 tablespoon sea salt
fresh ground black pepper
2 tablespoons olive oil

Steps:

  • Preheat the oven to 375°F.
  • Add oil to a 8 or 10 inch cast iron pan. Heat oil over medium heat. Add leeks and sauté until the leeks begin to brown. Spread leeks evenly around the bottom of the pan and remove from heat.
  • Wash and remove stems from kale, and chop roughly. Bring 1-2 quarts of water to a rolling boil in a pot, then add a tablespoon of sea salt. Submerge chard in boiling water for 1-2 minutes or until tender. Drain completely in colander.
  • In a bowl, beat 6 eggs thoroughly.
  • Line cast iron pan with an even layer of kale (on top of the evenly spread leeks). Sprinkle chopped tomatoes on top of kale. Add a generous amount of ground black pepper. Then pour beaten eggs over the vegetables (use a spoon to make sure the egg mixture spreads all the way to the outer edge of the pan). Spread grated cheese evenly over the eggs, and then top with almond meal. Do NOT stir ingredients to combine.
  • Bake for 15-18 minutes or until eggs are firmly set. Place under the broiler for 1 minute or until the almond meal begins to brown in spots. Slice and serve.

Nutrition Facts : Calories 294.5, Fat 21.1, SaturatedFat 5.1, Cholesterol 324.6, Sodium 2003.5, Carbohydrate 11.5, Fiber 2.9, Sugar 3.1, Protein 16.7

JOLEAN'S COMPANY BAKED EGG FRITTATA



Jolean's Company Baked Egg Frittata image

My mom rarely cooked us breakfast, but when we had company she went "all out". This is a very simple recipe. There are probably lots of similar ones out there, but this one is dear to my heart because it was TRULY a "special occasion" whenever my mom made this. I still love it to this day, although I've embellished it plenty from time to time--YUM! Note for Zaar World Tour II: Frittatas are Italian in origin.

Provided by Stacky5

Categories     Breakfast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 eggs
1 cup milk (I like to use half milk and half heavy cream instead)
1 green onion, minced
1/8 teaspoon nutmeg
1/2 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) package shredded mild cheddar cheese
1/2 lb bacon (fried and crumbled)

Steps:

  • Fry bacon until crisp, then remove strips and drain. Crumble bacon.
  • Whisk all other ingredients together except cheese, and pour into an 8x8-inch greased glass pan.
  • Sprinkle bacon and cheese evenly over top.
  • Bake in a preheated 400°F oven for 20 minutes, watching so that it does not get too brown.
  • Garnish with chopped, fresh parsley.
  • I serve it with Pillsbury crescent rolls, butter and honey.

Nutrition Facts : Calories 639.5, Fat 54.1, SaturatedFat 24.2, Cholesterol 423.9, Sodium 1251, Carbohydrate 4.9, Fiber 0.1, Sugar 1, Protein 32.2

EGG WHITE FRITTATA



Egg White Frittata image

"This egg dish is very satisfying and nutritious, too," writes Linda LaPresle of Glendora, California. "Whether I serve it for Saturday breakfast or for Sunday supper, it's always a hit."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1-1/4 cups sliced fresh mushrooms
1/2 medium onion, diced
1/2 small sweet red pepper, sliced
1/2 small green pepper, diced
1/4 teaspoon salt
1/4 teaspoon dried oregano
Dash pepper
1 tablespoon olive oil
8 egg whites, beaten
1 tablespoon grated Parmesan cheese

Steps:

  • In a 10-in. ovenproof skillet, saute the mushrooms, onion, red pepper, green pepper, salt, oregano and pepper in oil until vegetables are tender. Beat egg whites until foamy; pour into skillet. Cook for 3 minutes over medium-low heat or until puffed and lightly browned on bottom. Sprinkle with cheese., Bake, uncovered, at 375° for 8-10 minutes or until egg whites are set. Loosen edges and bottom of frittata with a rubber spatula. Invert onto a serving plate; cut into four wedges. Serve immediately.

Nutrition Facts : Calories 184 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 565mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

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