BAKED FETA TOMATO PASTA RECIPE WITH SHRIMP
As much as we try not to be susceptible to hype, for the most part Tik Tok trends have turned out to be legit time and again (we're looking at you, Tik Tok tortilla hack!). The most recent example is the baked feta pasta recipe that originated with Finnish blogger and artist Jenni Häyrinen. Like many of the best recipes, the premise is simple: bake cherry tomatoes, feta and oil until everything is bubbling, then mix with your favorite pasta. It creates a delicious sauce in absolutely no time. We decided to put our own spin on the viral recipe by using more tomatoes, chili flakes instead of chili peppers and lots of garlic, plus cooking shrimp directly from frozen at the same time for some added protein to be mixed in with the pasta. It is quick, easy, delicious, and definitely worth the hype.
Provided by Katherine Martinelli
Categories Entrees
Time 34m59S
Yield 4
Number Of Ingredients 9
Steps:
- Step 1: Preheat oven to 400F. Bring a salted pot of water to a boil.
- Step 2: Rinse the frozen shrimp and place on a baking sheet. Toss with 1 tablespoon olive oil and 1/2 teaspoon salt. Set aside.
- Step 3: Drizzle 1/2 cup olive oil on a second baking sheet. Put the block of feta on the sheet along with 2 pints of cherry or grape tomatoes and 6 to 8 cloves garlic. Sprinkle 1 tablespoon red chili flakes and remaining 1/2 teaspoon salt over feta and tomatoes. Gently toss the tomatoes so they are coated in oil.
- Step 4: Put both baking sheets in the oven. Roast the shrimp for 6 minutes, or until just cooked through. Remove and set aside. Cook the feta and tomatoes for 10 minutes then rotate the pan 180 degrees, turn the heat up to 450, and bake for another 15 to 20 minutes, until the tomatoes are bursting and the feta is slightly browned around the edges and very soft, even a little oozy.
- Step 5: Meanwhile, cook the pasta until al dente. Reserve 1 cup or so of the pasta cooking water then drain the noodles.
- Step 6: Remove the feta and tomatoes from the oven and stir to break up the feta. Add everything on the baking sheet (oil and all) to a large pan or bowl along with the cooked spaghetti and shrimp. Toss to combine. Divide among bowls and top with parsley or basil. Serve.
Nutrition Facts : ServingSize 1 serving, Calories 961 calories, Sugar 10 g, Fat 46 g, Carbohydrate 97 g, Cholesterol 193 mg, Fiber 6 g, Protein 40 g, SaturatedFat 13 g, Sodium 1180 mg
FIRE ROASTED TOMATO AND FETA PASTA WITH SHRIMP
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic; cook and stir until fragrant, about 1 minute. Add the shrimp, and cook until opaque, about 3 to 5 minutes. Pour in the tomatoes and heat through. Season with basil, salt and pepper.
- Toss the cooked pasta in the sauce, and sprinkle with crumbled feta to serve.
Nutrition Facts : Calories 702.1 calories, Carbohydrate 94.8 g, Cholesterol 110.9 mg, Fat 23.4 g, Fiber 6 g, Protein 31.8 g, SaturatedFat 11 g, Sodium 1353.9 mg, Sugar 11.2 g
SHRIMP AND FETA CHEESE PASTA
Steps:
- In a medium skillet over medium heat, heat 2 tablespoons olive oil. Cook shrimp, garlic and white wine for 5 minutes, or until shrimp is pink. Remove shrimp with slotted spoon and set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- While pasta is cooking, cook tomatoes with remaining 1 tablespoon oil, oregano and basil over medium heat in wine mixture until tender, 10 minutes.
- Toss hot pasta with shrimp, tomato sauce and feta. Feta will melt slightly. Serve.
Nutrition Facts : Calories 603.1 calories, Carbohydrate 75.2 g, Cholesterol 168.2 mg, Fat 19.5 g, Fiber 4.2 g, Protein 32.9 g, SaturatedFat 7.1 g, Sodium 763.3 mg, Sugar 4.5 g
BAKED SHRIMP WITH TOMATOES AND FETA
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 servings, serving size 1 1/2 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
- Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams
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