BAKED COD WITH MUSHROOMS
"I created this when I was on a low carb diet," writes Kim Thomas of Monahans, Texas. "It tastes delicious and is perfect as a light dish." We think you'll agree! If you're sensitive to spicy foods, use a bit less jalapeno.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute the mushrooms, jalapeno and onion in 2 teaspoons butter until tender. Place fillets in an ungreased 8-in. square baking dish. Sprinkle with lemon-pepper, steak seasoning and bread crumbs. Top with mushroom mixture. Divide remaining butter and place on each fillet., Cover and bake at 400° for 10 minutes. Uncover; sprinkle with cheese. Bake 5-8 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 199 calories, Fat 10g fat (6g saturated fat), Cholesterol 68mg cholesterol, Sodium 503mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
OVEN-ROASTED FISH AND MUSHROOMS
Flavorful mushrooms, fresh herbs, and olive oil are healthy ways to enhance lean fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss mushrooms with 3 tablespoons oil and thyme leaves; season with salt and pepper. Roast until mushrooms are lightly browned, 15 minutes.
- Rub fish with 1 tablespoon oil; season with salt and pepper. Arrange fish over mushrooms; top with thyme sprigs. Roast until fish is opaque throughout, 10 to 12 minutes. Toss parsley with lemon juice and 1 teaspoon oil; season with salt and pepper. Serve fish and mushrooms with parsley salad and lemon wedges.
Nutrition Facts : Calories 391 g, Fat 20 g, Fiber 2 g, Protein 35 g
WILMA'S FISH CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish.
- Mix the diced bread, onion, salt and herbs together.
- Combine the soup with milk, stirring until creamy.
- In the bottom of the prepared dish, layer half of the fish, half of the bread mixture and half of the soup mixture. Repeat layers and cover top with cracker crumbs and dot with butter.
- Bake uncovered in a preheated oven for 1 hour or until fish is flaky with a fork.
Nutrition Facts : Calories 338.4 calories, Carbohydrate 20.4 g, Cholesterol 80.1 mg, Fat 19.6 g, Fiber 1 g, Protein 19.8 g, SaturatedFat 9.2 g, Sodium 816.1 mg, Sugar 3.6 g
BAKED FISH WITH MUSHROOMS AND CREAM
Make and share this Baked Fish with Mushrooms and Cream recipe from Food.com.
Provided by Bev I Am
Categories Orange Roughy
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Melt 2 tablespoons butter in heavy large skillet over medium-high heat.
- Add mushrooms; sauté until golden, about 7 minutes.
- Add Cognac; simmer until liquid reduces to glaze.
- Reduce heat to medium.
- Add tomatoes, cream and thyme; simmer until sauce thickens, stirring occasionally, about 7 minutes.
- Season with salt and pepper.
- Melt remaining 2 tablespoons butter in another heavy large skillet over medium-high heat.
- Season fish with salt and pepper.
- Add fish to skillet; sauté until just cooked through, about 3 minutes per side.
- Transfer fish to broiler-proof baking dish.
- Spoon sauce over.
- Sprinkle cheese over.
- Broil until cheese melts, about 2 minutes.
BAKED FISH WITH MUSHROOMS AND CREAM
Provided by Ann Boulard
Categories Milk/Cream Cheese Fish Mushroom Tomato Broil Sauté Bon Appétit
Yield Serves 2
Number Of Ingredients 8
Steps:
- Preheat broiler. Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add mushrooms; sauté until golden, about 7 minutes. Add Cognac; simmer until liquid reduces to glaze. Reduce heat to medium. Add tomatoes, cream and thyme; simmer until sauce thickens, stirring occasionally, about 7 minutes. Season with salt and pepper.
- Melt remaining 2 tablespoons butter in another heavy large skillet over medium-high heat. Season fish with salt and pepper. Add fish to skillet; sauté until just cooked through, about 3 minutes per side. Transfer fish to broiler-proof baking dish. Spoon sauce over. Sprinkle cheese over. Broil until cheese melts, about 2 minutes.
BAKED FISH WITH LEMON MUSHROOM SAUCE
Make and share this Baked Fish With Lemon Mushroom Sauce recipe from Food.com.
Provided by Nanna D
Categories < 4 Hours
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place frozen fillets in shallow buttered baking dish.
- In saucepan, combine remaining ingredients and simmer 10 minutes; pour over fillets.
- Top with 1 cup buttered breadcrumbs which have been lightly seasoned with poultry seasoning (or 1 cup prepared stuffing mix.).
- Dot with butter and bake for 45 minutes at 375 degrees.
- This may easily be halved.
BAKED FISH WITH MUSHROOM WINE SAUCE
This is a delicious baked fish recipe for two with a light topping that adds great flavor. Cod, orange roughy or any other white fish works well in this recipe.
Provided by Chris from Kansas
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400.
- In small skillet, heat margarine until bubbly and hot; add mushrooms, lemon juice, garlic and seasonings and saute over high heat, stirring occasionally, until most of liquid has evaporated.
- Place fish in 1-qt.
- casserole and top with mushroom mixture, scallions and vermouth; bake until fish is opaque and flakes easily when tested with a fork, about 10 minutes.
- If desired, sprinkle with parsley just before serving.
FISH FILLETS WITH CREAM SAUCE AND MUSHROOMS
This recipe goes back years and I still make it often, you can use any meaty fish fillets for this, I have used cod and salmon steaks in the past, the garlic is optional but I add in it, the recipe is for four fillets but can be doubled :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to broiler heat.
- Melt 1/4 cup butter in a large skillet over medium heat.
- Add in mushrooms; saute for about 7-8 minutes.
- Add in the garlic (if using) and saute for another 2 minutes.
- Add in brandy or Cognac; simmer until the liquid reduces to a glaze.
- Reduce heat to medium and add in the tomatoes, whipping cream and thyme; simmer until the sauce thickens, stirring occasionally (about 10 minutes).
- Season the sauce with salt and pepper.
- In another skillet melt 1/4 cup butter over medium heat.
- Season the fish fillets with salt and pepper.
- Add the fish to the skillet and saute for about 3 minutes on each side, or until JUST cooked through.
- Transfer the fish to a broiler-proof baking dish.
- Spoon the sauce over the fillets.
- Sprinkle with Gruyere cheese over the top.
- Broil until the cheese melts (about 2 minutes).
- Delicious!
Nutrition Facts : Calories 1726.1, Fat 116.1, SaturatedFat 70.1, Cholesterol 557.3, Sodium 1175.6, Carbohydrate 20.2, Fiber 4.6, Sugar 9, Protein 113.4
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