Baked Fish With Potatoes Onions Saffron And Paprika Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED COD WITH POTATOES AND ONIONS



Baked Cod with Potatoes and Onions image

This simple recipe for baked cod with potatoes and onions tastes a lot like fish chowder. It's easy to assemble and is great on a cold day. I like to prepare it on a Friday because it's a frugal dish that's high in protein and delicious. Serve with crusty French bread or rolls.

Provided by Noelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Cod

Time 55m

Yield 2

Number Of Ingredients 6

2 (4 ounce) boneless cod fillets
2 large potatoes, peeled and sliced
1 medium onion, thinly sliced
2 cups milk, or as needed
salt and ground black pepper to taste
1 tablespoon salted butter, cut into small pieces

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter a large, rectangular baking dish.
  • Place the fish in the prepared dish. Arrange potato and onion slices around and on top. Pour enough milk over top to just barely cover. Season with a generous amount of salt and pepper. Dot butter over top.
  • Bake, uncovered, in the preheated oven until fish flakes easily with a fork and potatoes are tender, about 45 minutes, checking frequently and adding more milk if necessary. Serve in large bowls.

Nutrition Facts : Calories 572 calories, Carbohydrate 81 g, Cholesterol 76.4 mg, Fat 11.7 g, Fiber 9.1 g, Protein 36.5 g, SaturatedFat 6.9 g, Sodium 245.8 mg, Sugar 16.6 g

BAKED FISH WITH POTATOES, ONIONS, SAFFRON AND PAPRIKA



Baked Fish With Potatoes, Onions, Saffron and Paprika image

Here is a complete and healthy meal. The large amount of onion in combination with saffron and paprika is key. Enjoy this healthy meal with a green salad and call it complete!

Provided by LifeIsGood

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2-2 lbs fish fillets, such as striped bass, turbot, grouper, skin on
kosher salt, to taste
1/2 cup fresh lemon juice
5 tablespoons extra virgin olive oil, divided
1 lb baking potato, peeled and cut into 1/8 inch slices
2 cups vidalia onions, finely chopped (or other sweet onion)
1/4 teaspoon crumbled saffron thread, divided
1/2 teaspoon sweet paprika, divided (preferably Spanish smoked)
2 tablespoons minced fresh parsley

Steps:

  • Sprinkle the fish fillets with salt and arrange in a flat-bottomed bowl or pie plate.
  • Pour on the lemon juice and let it sit.
  • In a shallow, ovenproof casserole, heat 3 tablespoons of the oil.
  • Add the potatoes in layers and sprinkle each layer with salt.
  • Turn the potatoes to coat with the oil and saute over medium heat for 2 minutes.
  • Stir in the onions, 1/8 teaspoon of the saffron, and 1/4 teaspoon of the paprika and saute for 2 minutes more.
  • Cover and cook over medium-low heat until the potatoes are almost tender, 15-20 minutes, lifting and turning the potato mixture occoasionally.
  • Preheat the oven to 375 degrees F.
  • Drain the fish and arrange over the potatoes.
  • Drizzle the remaining 2 tablespoons oil over the fish and sprinkle with salt and the remaining 1/8 teaspoon saffron and 1/4 teaspoon paprika.
  • Bake for about 15 minutes, until the fish is just cooked through.
  • Serve right from the casserole dish or transfer to dinner plates and arrange the potato mixture around and over the fish.
  • Sprinkle with parsley and serve.

Nutrition Facts : Calories 466.8, Fat 18.7, SaturatedFat 2.7, Cholesterol 93.5, Sodium 142.3, Carbohydrate 32.7, Fiber 3.7, Sugar 5.2, Protein 42

BAKED FISH AND POTATOES WITH ROSEMARY AND GARLIC



Baked Fish and Potatoes with Rosemary and Garlic image

Pesce Arrosto al Forno con Patate all'Aglio e Rosmarino, Baked Fish and Potatoes with Rosemary and Garlic

Provided by Marcella Hazan

Categories     Fish     Garlic     Herb     Potato     Bake     Rosemary     Healthy

Yield For 4 persons

Number Of Ingredients 9

1 pound new potatoes, peeled, washed, and cut into wedges
An oven-to-table baking dish that can accommodate both the fish and the potatoes in one layer
4 tablespoons extra virgin olive oil
4 or 5 fresh rosemary sprigs
4 whole garlic cloves, peeled
Fine sea salt
Black pepper ground fresh from the mill
A 2-pound fillet from a firm-fleshed fish, such as grouper, striped bass, red snapper, or mahi mahi
2 tablespoons fine, dry, unflavored bread crumbs

Steps:

  • 1. Turn on the oven to 400°F.
  • 2. Place the potato wedges in the baking dish, pour 2 tablespoons of the olive oil over them, add 2 sprigs of rosemary, all the garlic cloves, and salt, and pepper. Toss thoroughly. Put the dish in the preheated oven.
  • 3. After 15 minutes, remove the dish to turn the potatoes over, then put it back in the oven. Cook until the potatoes feel tender when tested with a fork, another 10 minutes or so.
  • 4. Remove the dish from the oven. Push the potatoes to the sides, making room in the center for the fish fillet to lie flat.
  • 5. Wash the fish fillet, pat it dry with paper towels, and lay it flat in the dish, skin side down. Strip the leaves from the remaining rosemary sprigs, scatter them over the fish, add salt and pepper, and sprinkle the bread crumbs and the remaining 2 tablespoons olive oil over the fillet. Return the dish to the oven and bake for 14 minutes. Let the dish settle out of the oven for 3 to 4 minutes before bringing it to the table.

More about "baked fish with potatoes onions saffron and paprika recipes"

BAKED FISH WITH POTATOES AND ONIONS - SALT TABLE
Toss, and spread them so that all the potatoes are lying flat. Bake in the upper third of the oven until the onions wilt and begin to brown and the potatoes are …
From salttable.com
Estimated Reading Time 3 mins


SPANISH BAKED FISH WITH POTATOES | INSANELY DELICIOUS BAKED FISH …
Dec 11, 2023 Using the same pan with the same heat, add in the chopped onion and garlic, mix continuously, after 3 to 4 minutes and the onion is translucent, add in 1 tbsp (8 grans) flour, …
From spainonafork.com
5/5 (3)
Category Main Course
Cuisine Spanish
Calories 580 per serving


BAKED FISH STEAKS WITH FENNEL, POTATOES AND SAFFRON
Soak the saffron in 2 tablespoons boiling water. Heat the oil and butter in a sauté pan. Season the fish and sear on both sides until golden. The fish will be raw in the centre. Remove and set …
From dish.co.nz


BACALAO A LA VIZCAíNA (SALTED COD FISH IN TOMATO AND ROASTED …
5 days ago Onion & Garlic: Onion and garlic are needed for a deep savory flavor. Tomatoes: You can peel and dice fresh tomatoes or use canned diced tomatoes for ease. Bay Leaves: To …
From laylita.com


SLOW-COOKED FISH WITH CITRUS AND HERBS - NYT COOKING
Mar 14, 2025 Generously season the fish with salt on all sides and place in the center of the skillet over the leeks. Pour the saffron water over and around the fish, then top with the …
From cooking.nytimes.com


RECIPE: PROVENçAL-STYLE BAKED FISH WITH SAFFRON POTATOES
Add the sliced potatoes and saffron to the pot of boiling water. Cook 12 to 14 minutes, or until tender when pierced with a fork. Cook 12 to 14 minutes, or until tender when pierced with a …
From blueapron.com


BAKED FISH WITH LEMONY POTATOES RECIPE - RNZ
Oct 24, 2024 2 large onions, peeled and sliced; 2 cloves garlic, peeled and crushed; 800g waxy 'salad' potatoes; 1 tsp salt; 2-3 fresh lemon tree leaves, optional (or use makrut lime leaves) …
From rnz.co.nz


15 HEALTHY DINNER RECIPES READY IN 30 MINUTES OR LESS - COOKS …
Mar 10, 2025 This lean white fish meal delivers a perfect balance of protein and antioxidant-rich vegetables for a heart-healthy dinner option. The delicate cod pairs beautifully with colorful …
From cooksdream.com


BAKED FISH ON POTATOES — EVERYDAY GOURMET
Apr 29, 2022 4 x (160-180g) pieces blue eye fish fillets (or any white fish of your choice), skin on. 1 onion, sliced. 2 large Desiree potatoes, peeled and cut into 1 cm rounds. 1 clove garlic, chopped. ¾ cup of fish or chicken stock, hot. Small …
From everydaygourmet.tv


BAKED FISH WITH LEMONY POTATOES | RNZ RECIPES
2 large onions, peeled and sliced; 2 cloves garlic, peeled and crushed; 800g waxy ‘salad’ potatoes; 1 tsp salt; 2-3 fresh lemon tree leaves, optional (or use makrut lime leaves) Finely grated zest 1 lemon (reserve lemon for squeezing) 75ml …
From rnz.co.nz


CREAMY BAKED FISH ON POTATO GRATIN - RECIPETIN EATS
May 17, 2023 Basically, it’s a creamy potato gratin, heavy on the leek (or onion), with fish that is baked on top at the same time, covered in a crunchy golden breadcrumb topping. So essentially, the breadcrumb topping acts as a lid, …
From recipetineats.com


BAKED FISH WITH POTATOES, ONIONS, SAFFRON AND PAPRIKA RECIPE
Rate this Baked Fish With Potatoes, Onions, Saffron and Paprika recipe with 1 1/2-2 lbs fish fillets, such as striped bass, turbot, grouper, skin on, kosher salt, to taste, 1/2 cup fresh lemon …
From recipeofhealth.com


ITALIAN BAKED FISH: PESCE AL FORNO CON PATATE
Nov 7, 2024 Arrange the seasoned fish on top of the potato slices in the baking dish. Drizzle olive oil generously over the fish and potatoes. Place the baking dish in the preheated oven. …
From cookingitalians.com


BAKED FISH AND POTATOES / PESCE E PATATE AL …
Directions. Put the potatoes in a pot, cover with cold water and bring to a boil. Parboil the potatoes for 5 minutes. Drain, cool and cut into thin slices.
From ciaoitalia.com


BAKED FISH WITH POTATOES, ONIONS, SAFFRON AND PAPRIKA RECIPE
Stir in the onions, 1/8 teaspoon of the saffron, and 1/4 teaspoon of the paprika and saute for 2 minutes more. Cover and cook over medium-low heat until the potatoes are almost tender, 15 …
From recipenode.com


BAKED COD PROVENçAL WITH SAFFRON POTATOES - THERMAPEN
Jan 6, 2022 Bake until the fish reaches an internal temperature of 60°C. To make the saffron potatoes Parboil the potatoes, then drain and leave to one side. Add the saffron to a pint of …
From thermapen.co.uk


PAN SEARED COD WITH SAFFRON CREAM SAUCE • UNICORNS IN THE KITCHEN
Mar 6, 2025 Cod fillets: Mild, flaky, and tender, providing a delicate base for the rich sauce.; All-purpose flour: I dredge my fillets in flour to create a light, golden crust on the cod for a crisp …
From unicornsinthekitchen.com


MOROCCAN BAKED FISH RECIPE - ARCHANA'S KITCHEN
Jan 26, 2017 Morocco is a North African country, bordering the North Atlantic Ocean and Mediterranean Sea. Spices like paprika, cumin and saffron are widely used in Moroccan food. A firm fleshed fish like salmon or basa fish is used to …
From archanaskitchen.com


GREEK ROASTED COD AND POTATOES WITH ONIONS, TOMATOES AND …
Mar 25, 2020 Delicious Greek baked cod and potatoes with caramelized onions, tomato and raisins over potatoes. This recipe is one of my mother’s specialties and I have fond memories …
From olivetomato.com


CANADIAN BAKED FISH AND POTATO CASSEROLE
Grease 11x7-inch (2 L) baking dish. Layer potatoes and onions in bottom of dish; dot with 1 tbsp (15 g) butter. In a bowl, whisk together milk, ½ cup (23 g) of the cheese, flour, mustard, fine …
From chooseseafood.ca


EASY FISH RECIPES - NYT COOKING
4 days ago Sam Sifton’s fish tacos are a joy to cook, assemble and eat, messily but deliciously. Corn tortillas, crunchy cabbage and a mayonnaise-and-sour-cream crema create a variety of …
From cooking.nytimes.com


BAKED FISH WITH POTATOES, ONIONS, SAFFRON AND PAPRIKA
Saffron, one of the key ingredients in this dish, is the most expensive spice in the world by weight. This is gluten free, high protein and non vegetarian recipe. Dish can be prepared in 55 …
From mediterranean.101-recipes.com


Related Search