Baked Risotto Primavera Eating Well Recipes

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BAKED RISOTTO PRIMAVERA



Baked Risotto Primavera image

This updated spring classic calls for nutty-tasting short-grain brown rice instead of the traditional white arborio. Because the cooking time is longer with whole-grain rice, this risotto is cooked in the oven rather than on the stovetop, eliminating the need for almost constant stirring.

Provided by Mary Ellen Evans

Categories     Healthy Steamed Asparagus Recipes

Time 1h10m

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
2 medium onions, chopped (about 1 1/2 cups)
1 cup short- or medium-grain brown rice, (see Ingredient note)
3 cloves garlic, minced
½ cup dry white wine
2 14-1/2-ounce can reduced-sodium chicken broth, or 3 1/2 cups vegetable broth
8 ounces asparagus, ends trimmed, cut into 1-inch pieces (2 cups)
1 cup sugar snap peas, or snow peas, trimmed, cut into 1-inch pieces
1 cup diced red bell pepper, (1 medium)
1 1/2 cups freshly grated Parmesan cheese, (3 1/2 ounces)
¼ cup chopped fresh parsley
¼ cup chopped fresh chives
1-2 teaspoons freshly grated lemon zest
Freshly ground pepper, to taste

Steps:

  • Preheat oven to 425 degrees F.
  • Heat oil in a Dutch oven or ovenproof high sided skillet over medium heat. Add onions and cook, stirring occasionally, until softened, 3 to 5 minutes. Stir in rice and garlic; cook, stirring, 1 to 2 minutes. Stir in wine and simmer until it has mostly evaporated. Add broth and bring to a boil. Cover the pan and transfer to the oven.
  • Bake until the rice is just tender, 50 minutes to 1 hour.
  • Shortly before the risotto is done, steam asparagus, peas and bell pepper until crisp-tender, about 4 minutes.
  • Fold the steamed vegetables, Parmesan, parsley, chives, lemon zest and pepper into the risotto. Serve immediately.

Nutrition Facts : Calories 264.8 calories, Carbohydrate 33.9 g, Cholesterol 11.3 mg, Fat 7.7 g, Fiber 3.9 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 569.6 mg, Sugar 4.1 g

OVEN-BAKED RISOTTO



Oven-Baked Risotto image

Unlike stove-top risottos, this oven-baked version requires hardly any stirring. Grate some additional Parmesan cheese to sprinkle on top of the individual portions.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 40m

Number Of Ingredients 11

1 tablespoon olive oil
1/4 cup finely chopped onion
3/4 cup Arborio rice
1/4 cup dry white wine, (optional)
2 to 2 1/4 cups hot water
1/2 cup homemade or low sodium canned chicken stock
3/4 teaspoon coarse salt
1/8 teaspoon freshly ground pepper
1 tablespoon unsalted butter
1/4 cup freshly grated Parmesan cheese
2 tablespoons finely chopped fresh flat-leaf parsley, (optional)

Steps:

  • Preheat oven to 425 degrees. In an ovenproof saucepan or Dutch oven, heat oil over medium-high heat. Add the onion and cook, stirring, until translucent, 2 to 3 minutes. Add the rice and cook, stirring to coat the grains with oil, about 1 minute.
  • Stir in the wine and cook until it has completely evaporated, about 1 minute. Stir in 1 1/2 cups water, the stock, salt, and pepper. Bring to a boil. Cover, transfer to the oven, and bake, until most of the liquid has been absorbed by the rice, 20 to 25 minutes.
  • Remove from oven. Stir in 1/2 to 3/4 cup water (the consistency of the risotto should be creamy), the butter, cheese, and parsley. Serve immediately.

BAKED PASTA PRIMAVERA



Baked Pasta Primavera image

Bake veggies with creamy sauce and pasta for a yummy summertime dish-and with Reynolds Wrap® Pan Lining Paper there's no cleanup!

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 45m

Yield 8

Number Of Ingredients 17

1 sheet Reynolds Wrap® Pan Lining Paper
8 ounces dried fettuccine or linguine pasta
1 cup shredded carrots*
1 cup fresh or frozen peas
1 cup sliced yellow squash
1 cup fresh asparagus spears, cut into 1-inch pieces
2 tablespoons butter
2 tablespoons all-purpose flour
½ teaspoon salt
1 cup lowfat milk
½ cup reduced-sodium chicken broth
4 ounces herbed goat cheese
½ cup cherry tomatoes, halved
½ cup grated Parmesan cheese, divided
1 tablespoon snipped fresh basil
1 tablespoon snipped fresh oregano
¼ cup sliced almonds

Steps:

  • Preheat oven to 400 degrees F. Line a 2-quart rectangular baking dish with Reynolds Wrap® Pan Lining Paper, parchment side up. No need to grease dish.
  • Cook the pasta according to package directions in a Dutch oven, adding the carrots, peas, squash, and/or asparagus for the last 3 minutes of cooking time. Drain, reserving 1/4 cup of the pasta water. Return the pasta mixture to the Dutch oven. Cover and set aside.
  • Melt butter in a medium saucepan; whisk in flour and salt. Whisk in the milk, chicken broth, and goat cheese. Cook and stir over medium heat until thickened and bubbly. Cook and stir 1 minute more. Stir in the reserved pasta water, tomatoes, 1/4 cup of the Parmesan cheese, basil, and oregano.
  • Pour milk mixture over the pasta mixture, tossing to coat. Spoon pasta mixture into prepared baking dish. Sprinkle with the almonds and remaining 1/4 cup Parmesan cheese.
  • Bake 15 to 20 minutes or until the mixture just starts to turn golden and the sauce is bubbly.

Nutrition Facts : Calories 269.5 calories, Carbohydrate 30.2 g, Cholesterol 25.9 mg, Fat 11.5 g, Fiber 3.2 g, Protein 12.5 g, SaturatedFat 6.3 g, Sodium 368.5 mg, Sugar 4.9 g

BAKED RISOTTO PRIMAVERA (EATING WELL)



Baked Risotto Primavera (Eating Well) image

Make and share this Baked Risotto Primavera (Eating Well) recipe from Food.com.

Provided by ratherbeswimmin

Categories     Brown Rice

Time 2h

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
2 medium onions, chopped (about 1 1/2 cups)
1 cup brown rice (short or medium grain)
3 garlic cloves, minced
1/2 cup dry white wine
2 (14 1/2 ounce) cans low sodium chicken broth (or 3 1/2 c. vegetable broth)
8 ounces asparagus, ends trimmed, cut into 1-inch pieces (2 cups)
1 cup sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces
1 cup diced red bell pepper (1 medium)
1 1/2 cups freshly grated parmesan cheese (3 1/2 oz.)
1/4 cup chopped fresh parsley
1/4 cup chopped fresh chives
1 -2 teaspoon freshly grated lemon zest, preferably organic
fresh ground pepper, to taste

Steps:

  • Preheat oven to 425°.
  • Heat oil in a Dutch oven or ovenproof deep saute pan over medium heat.
  • Add onions and cook/stir occasionally, until softened, 3-5 minutes.
  • Stir in rice and garlic; cook, stirring, 1-2 minutes.
  • Stir in wine and simmer until it has mostly evaporated.
  • Add broth and bring to a boil; cover the pan and transfer to the oven.
  • Bake until the rice is just tender, 50 minutes to 1 hour.
  • Shortly before the risotto is done, steam asparagus, peas, and bell pepper until crisp-tender, about 4 minutes.
  • Fold the steamed vegetables, Parmesan, parsley, chives, lemon zest and pepper into the risotto (taste and add salt, if needed, too); serve immediately.

Nutrition Facts : Calories 321.3, Fat 11.4, SaturatedFat 5.1, Cholesterol 22, Sodium 435.4, Carbohydrate 36.2, Fiber 3.7, Sugar 4.4, Protein 16.9

RISOTTO PRIMAVERA



Risotto Primavera image

Categories     Rice     Side     Sauté     Parmesan     Basil     Pine Nut     Asparagus     Pea     Carrot     Squash     Zucchini     Spring     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 to 8 first-course servings

Number Of Ingredients 16

1 medium carrot, peeled
4 tablespoons olive oil
8 ounces slender asparagus spears, trimmed, cut on diagonal into 1-inch pieces
1 medium zucchini, trimmed, quartered lengthwise, seeded, cut on diagonal into 1-inch pieces
1 medium-size yellow crookneck squash, trimmed, quartered lengthwise, seeded, cut on diagonal into 1-inch pieces
4 1/2 cups (or more) low-salt chicken broth
1 large white onion, finely chopped
1 3/4 cups (11 1/2 ounces) arborio rice or medium-grain white rice
3/4 cup dry white wine
8 baby carrots, peeled, tops trimmed to 1/2 inch
1 1/3 cups freshly grated Parmesan cheese (about 4 ounces)
1 cup frozen peas, thawed
1/4 cup (1/2 stick) butter, cut into 1-inch pieces
1/2 cup thinly sliced fresh basil leaves
1/4 cup pine nuts, toasted
Additional freshly grated Parmesan cheese

Steps:

  • Cut 1/4-inch slice off 1 long side of carrot to stabilize. Cut lengthwise into 1/8-inch-thick slices. Stack half of slices and cut lengthwise into 1/8-inch-thick strips. Cut strips crosswise into 1/8-inch cubes. Repeat with remaining slices.
  • Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add asparagus, zucchini, and crookneck squash; sprinkle with salt and pepper. Sauté until vegetables begin to soften, about 2 minutes. Set vegetables aside.
  • Bring broth to simmer in medium saucepan over low heat. Cover and keep warm. Heat 3 tablespoons oil in heavy large pot over medium-high heat. Add onion and cubed carrot. Sauté until onion begins to soften, about 2 minutes. Add rice; stir until rice is translucent at edges but still opaque in center, about 3 minutes. Add wine and simmer until absorbed, stirring occasionally, about 3 minutes. Add 1 cup warm broth and baby carrots. Simmer until broth is almost absorbed, stirring often, about 4 minutes. Add 2 cups more broth, 1 cup at a time, allowing each addition to be absorbed before adding next and stirring frequently, about 10 minutes. Mix in sautéed vegetables and 1 cup broth. Simmer until broth is just absorbed, stirring often, about 5 minutes. Add 1 1/3 cups cheese, peas, butter, and 1/2 cup broth. Simmer until butter melts, rice and vegetables are just tender, and risotto is creamy, stirring often and adding more broth by 1/4 cupfuls if risotto is dry, about 3 minutes longer. Mix in basil; season with salt and pepper.
  • Transfer risotto to large shallow bowl. Sprinkle with pine nuts. Serve, passing additional cheese separately.

RISOTTO PRIMAVERA



Risotto Primavera image

Provided by Molly O'Neill

Categories     dinner, main course

Time 35m

Yield Four servings

Number Of Ingredients 15

1 teaspoon olive oil
1 leek, rinsed and sliced in thin rounds
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
6 cups basic vegetable broth (see recipe)
1 1/2 cups Arborio rice
1 cup dry white wine
1 small carrot, peeled and cut into 1/4-inch dice
1 medium zucchini, rinsed and cut into 1/4-inch dice
1 cup asparagus tips, blanched and cooled
1 cup sugar-snap peas, strings and stems removed, blanched and cooled
3/4 cup ricotta
1 cup spinach leaves, rinsed and cut into thin strips
2 tablespoons minced parsley
1 tablespoon minced chives

Steps:

  • Heat the olive oil over medium heat in an oversize, heavy-bottomed skillet or pot. Add the leek, season lightly with salt and pepper, stir and cover. Cook for 3 minutes until soft. Place the broth in a separate saucepan and simmer.
  • Add the rice to the leek and stir to combine. Ladle in 1/2 cup of the broth and stir. Increase the heat to medium-high and, for the next 25 minutes, continue adding the broth, 1/2 cup at a time, and stirring constantly. After 15 minutes, add the white wine and carrot. After 5 more minutes, add the zucchini, asparagus and peas. Stir well. The rice should be tender but firm. If not, add more broth. Adjust seasoning with additional salt and pepper. Remove from heat.
  • Beat 1/2 cup of ricotta into the rice. Add the spinach. Divide the rice among 4 bowls. Top each with a spoonful of the remaining ricotta. Sprinkle with parsley and chives and serve.

Nutrition Facts : @context http, Calories 457, UnsaturatedFat 3 grams, Carbohydrate 73 grams, Fat 8 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 4 grams, Sodium 413 milligrams, Sugar 5 grams

RISOTTO PRIMAVERA



Risotto Primavera image

Make and share this Risotto Primavera recipe from Food.com.

Provided by Kim127

Categories     Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 cups sliced fresh mushrooms
1/2 cup diced carrot
1/2 cup chopped onion
2 cloves garlic, minced
2 tablespoons olive oil
1 cup arborio rice or 1 cup risotto rice
3 cups water
1 tablespoon herb-ox chicken bouillon granule
1/2 cup cooking sherry or 1/2 cup white wine
1 cup shredded Fontina cheese
1/4 cup grated parmesan cheese
chopped fresh parsley, for garnish
diced fresh tomato, for garnish

Steps:

  • In large saucepan, saute mushrooms, carrots, onion and garlic in hot oil until onion is tender.
  • Add uncooked rice.
  • Cook and stir over medium heat 3-5 minutes or until rice is golden brown.
  • Meanwhile, in another saucepan, heat water, bouillon and cooking wine to a boil.
  • Slowly add one cup of the broth to the rice mixture, stirring constantly.
  • Cook and stir over medium heat until liquid is absorbed.
  • Continue to add 1/2 cup of broth at a time to rice mixture, stirring constantly, until all broth has been added and the rice mixture is creamy.
  • Add cheeses and stir until well blended.
  • Garnish, if desired, with fresh parsley and diced tomato.

Nutrition Facts : Calories 347.3, Fat 11.7, SaturatedFat 4.9, Cholesterol 24.7, Sodium 408.1, Carbohydrate 32.8, Fiber 1.6, Sugar 2.5, Protein 9.4

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