Baked Zucchini Balls Gluten Free Recipes

BAKED ITALIAN ZUCCHINI BALLS RECIPE

Baked Italian Zucchini Balls Recipe image

These healthy zucchini cheese bites make a great appetizer or snack!

Provided by Lizzie Streit, MS, RDN

Time 30m

Number Of Ingredients 10

Ingredients

2 cups grated zucchini (from ~1 zucchini)
1/2 cup bread crumbs (sub gluten free if needed)
1/4 cup grated parmesan cheese
2 eggs (beaten)
2 cloves garlic (minced or pressed)
2 tbsp chopped fresh basil (or 2 tsp dried)
1 tbsp chopped fresh parsley (or 1 tsp dried)
1/2 tsp salt
Freshly ground black pepper (to taste)
Marinara sauce (for dipping)

Steps:

Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Place the grated zucchini in between two paper towels and squeeze out the excess water. You may want to repeat this step a second time to get out as much water as possible.
Add the grated zucchini to a mixing bowl with the bread crumbs, parmesan, and beaten eggs. Mix until it comes together, then stir in the garlic, basil, parsley, salt, and pepper. Scoop out ~2 tablespoons of the batter and roll it into a ball. Repeat until you have 12 balls. Place them in even layers on the lined baking sheet.
Bake for 15 to 20 minutes until the balls are golden brown. Serve warm with marinara sauce for dipping. Enjoy!

Nutrition Facts : ServingSize 1 ball, Calories 42 kcal, Carbohydrate 4 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 174 mg, Fiber 1 g, Sugar 1 g

BAKED ZUCCHINI BALLS (GLUTEN-FREE)

Baked Zucchini Balls (Gluten-Free) image

These zucchini balls can be served as a side dish or appetizer. I suggest serving them with your favorite sauce, such as ketchup, mayo, ranch dressing, or aioli sauce. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories Free Of...

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

10 ounces zucchini
2 tablespoons parmesan cheese
5 tablespoons gluten-free breadcrumbs
1 teaspoon fresh herbs such as basil, oregano or 1 teaspoon mint
1 egg
salt and black pepper
2 tablespoons gluten-free flour
olive oil, for coating the pan

Steps:

Grate the zucchini using a grater or food processor.
Place the grated zucchini in a bowl, add a little bit of salt and set it aside for 30 minutes.
Squeeze the water from the zucchini as much as possible.
Preheat the oven to 400°F/200°C degrees. Line an oven tray with aluminum foil and spray some oil.
Add Parmesan cheese, bread crumbs, egg, herb, salt and pepper and mix well.
Form the mixture into small balls.
Coat the balls with flour and dust off excess flour.
Bake in the oven for about 20 minutes.
(Optional) Broil a few minutes to brown the balls. Be careful not to burn the balls.
Infuse love and serve immediately with your favorite sauce.

GLUTEN-FREE ZUCCHINI BREAD (OR MUFFINS)

Gluten-Free Zucchini Bread (or Muffins) image

Got this recipe from someone else but made some changes to it, to make it not taste gluten-free. My family loves bread and my husband is always looking for something that taste 'normal'. So this is as close as it gets for muffins. They are actually really good. The extra applesauce really makes it moist and not too dry! The batter will look runny but when you take them out of the oven they will be nice and soft. I can't keep them long, they go so fast!

Provided by horsegirl

Categories Breakfast and Brunch Breakfast Bread Recipes

Time 1h10m

Yield 8

Number Of Ingredients 12

Ingredients

3 cups gluten-free flour
1 tablespoon ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 pinch ground nutmeg
2 ¼ cups white sugar
1 cup applesauce
3 eggs
½ cup vegetable oil
1 tablespoon vanilla extract
2 cups shredded zucchini

Steps:

Preheat oven to 325 degrees F (165 degrees C). Grease two 9x5-inch loaf pans.
Mix flour, cinnamon, salt, baking soda, baking powder, and nutmeg together in a bowl. Beat sugar, applesauce, eggs, oil, and vanilla extract together in a separate bowl; stir in zucchini. Slowly mix flour mixture into zucchini mixture until well blended; pour into prepared loaf pans.
Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 50 minutes.

Nutrition Facts : Calories 560.8 calories, Carbohydrate 99.4 g, Cholesterol 69.8 mg, Fat 17.3 g, Fiber 6.3 g, Protein 7.9 g, SaturatedFat 2.8 g, Sodium 539.2 mg, Sugar 61.9 g

More about "baked zucchini balls gluten free recipes"

CHEESY BAKED ZUCCHINI BALLS - THE CRAVEABLE KITCHEN

2018-02-26 Preheat oven to 400 degrees. Line a sheet tray with parchment paper. Grate the zucchini, arrange in a thin layer on a plate lined with paper …
From thecraveablekitchen.com
Cuisine American
Total Time 45 mins
Category Vegetarian
Calories 181 per serving

Grate the zucchini, arrange in a thin layer on a plate lined with paper towels. Layer paper towels on top, then set something heavy on top, like a cast iron skillet. Let it rest for 10 minutes to draw out excess moisture.
In a large mixing bowl, whisk together the egg, mozzarella, cream cheese, garlic powder, onion powder, kosher salt and black pepper.
After about 10 minutes, check the zucchini. If it still seems damp, change out the paper towels and let rest another 5 minutes. Once zucchini seems fairly dry, fold it into the egg mixture along with the panko breadcrumbs. Mix well.

See details

BAKED ZUCCHINI BALLS | STRUGGLING IN THE KITCHEN

2012-05-17 salt and pepper to taste. Instructions. 1.Pre heat your oven to 200 deg C. 2.In a small pan, saute the finely diced onion and garlic in a little olive …
From strugglinginthekitchen.wordpress.com
Estimated Reading Time 5 mins

See details

BAKED ZUCCHINI BITES (GLUTEN FREE OPTION) | COOKING ALA …

2013-09-06 Add the eggs, onion, garlic, cheese, panko, salt, and pepper to the shredded zucchini. Stir until evenly combined. Scoop the mixture into the prepared mini muffin tin, filling each well to the top. Bake at 400ºF for 15-18 …
From cookingalamel.com

See details

OUR BEST GLUTEN-FREE BAKING RECIPES - FOOD COM

2021-06-04 The uncooked dough balls freeze beautifully, meaning you can make a huge batch, freeze them and have a savory gluten-free snack whenever you want. Get the Recipe: Pao de Queijo Gluten-Free Double ...
From foodnetwork.com
Author By

See details

CHEESY BAKED ZUCCHINI STICKS (LOW CARB, GF, KETO) - APPLES FOR CJ

2020-01-07 Then squeeze excess liquid of of zucchini using a paper towels or a kitchen towel. Place zucchini in bowl with mozzarella cheese, add 2 beaten eggs, and seasonings. Combine well. Spread zucchini mixture out on greased parchment paper into a square shape about ½ inch thick. Bake in preheated oven 20-25 minutes until the edges get brown and ...
From stephaniesain.com

See details

BAKED ZUCCHINI BALLS (GLUTEN-FREE) | VEGETARIAN RECIPES, PESCO ...

Jan 20, 2015 - This Pin was discovered by Janet Martindale. Discover (and save!) your own Pins on Pinterest
From pinterest.com

See details

GLUTEN-FREE BAKED ZUCCHINI STICKS RECIPE - QUERICAVIDA.COM

Heat oven to 400° F. Line cookie sheet with cooking parchment paper or foil. Finely crush cereal. (To easily crush cereal, place in plastic bag or between sheets of …
From quericavida.com

See details

SNEAKY ZUCCHINI MEATBALLS [VEGAN+GF+OIL FREE] - THIS HEALTHY …

2019-08-13 To make this simple recipe, gather your base ingredients. Shred the zucchini and carrots, and drain and rinse your can of chickpeas. Add the shredded veggies, chickpeas, oats and nuts, plus your seasoning, lemon juice and tamari to the bowl of your food processor. (photo 1) Process until combined, without over processing.
From thishealthykitchen.com

See details

KETO HALLOUMI ZUCCHINI BALLS (NUT FREE, GLUTEN FREE)

2019-08-28 Grate the zucchini and place in a colander to drain for 10 minutes. Place into a clean cloth and squeeze until almost dry. Place in a large mixing bowl and add all of the other ingredients, except for the oil, and. mix really well. Roll into balls and place n a plate or tray and refrigerate for 30 minutes to 1 hour.
From sugarfreemom.com

See details

RECIPE FOR ZUCCHINI BALLS - CREATE THE MOST AMAZING DISHES

All cool recipes and cooking guide for Recipe For Zucchini Balls are provided here for you to discover and enjoy ... Healthy Fast Food Salads Healthy Gluten Free Pumpkin Muffins Pumpkin Oat Muffins Healthy Healthy Pumpkin Oat Muffin Recipe Is Blue Cheese Healthy To Eat Is Bleu Cheese Healthy Healthy Recipes Using Food Processor Easy Recipes. Diced Pork Recipes …
From recipeshappy.com

See details

ZUCCHINI BALLS - GLUTEN-FREE, DAIRY-FREE, VEGETARIAN & VEGAN RECIPES

2018-02-26 Preheat oven to 375 degrees. Shred zucchini/yellow squash. Place zucchini/squash on clean towel and sprinkle with sea salt and mix in. Let set for 10 minutes. Add chia seeds to water and stir. Let set for 10 minutes. Add flour, red and black pepper, onion, garlic to new bowl and mix. Add chia seeds mix to flour mix and stir.
From greenschemetv.net

See details

BAKED ZUCCHINI FRITTERS - GLUTEN FREE - THE FOOD BLOG

2020-09-12 Preheat oven to 400°. Line a 16" x 12" baking pan with parchment, and brush or spray the parchment with olive oil. Using a food processor or a box grater, shred zucchini and sprinkle it with salt. Put the grated zucchini in batches in the center of a couple of layers of cheesecloth, or use a clean kitchen towel.
From thefoodblog.net

See details

VEGAN BAKED ZUCCHINI BALLS - NISH KITCHEN

Preheat oven to 190C. Heat oil in a medium frying pan over medium-high heat. Add zucchini and carrots. Saute, stirring occasionally, for 2-3 minutes or until the veggies are tender. Stir in minced ginger, minced garlic, ground cumin, garam masala, red chili powder, ground turmeric and salt. Saute, stirring, for another 1-2 minutes.
From nishkitchen.com

See details

GLUTEN FREE BAKED ZUCCHINI FRIES - CRUNCHY, TENDER, HEALTHY - GFJULES

Instructions. Prepare a baking sheet or crisping tray by lining with parchment paper. Preheat oven to 425° F. Wash and slice each zucchini lengthwise into 6-8 large steak-fry shapes. Crush chips by placing in a pint or gallon sized zip-top bag (sealed) or just the chip bag itself. Roll over with a rolling pin until fine crumbs are formed.
From gfjules.com

See details

EASY CHEESY BAKED ZUCCHINI BALLS – ITALIAN RECIPE

2022-02-24 In a skillet add the olive oil and the garlic. Cook at medium heat for 1 min. Add the grated zucchini, adjust with salt and cook stirring for 4-5 min. Turn the heat off and let cool down for 5 minutes. Transfer the zucchini in a bowl and add breadcrumbs, egg, mozzarella, Parmesan cheese and basil leaves. Mix well.
From buonapappa.net

See details

GLUTEN-FREE BAKED CHICKPEA BALLS - WELLNESSDOVE

Preheat the oven to 350°F (180°C). Place the frozen corn, green peas and diced carrot in a saucepan with ½ cup (120 ml) water. Bring to a boil and cook for 10 mins. Once ready, drain the water. Meanwhile, put the onion, garlic, cooked chickpeas, and chopped parsley in …
From wellnessdove.com

See details

CHEESY ZUCCHINI BALLS - EASY KETO APPETIZER - SWEETASHONEY

2022-02-15 Squeeze the grated zucchini in a clean towel to extract all the zucchini juice, then pack the dried grated zucchini into a measuring cup. Measure 1 1/2 cup, set aside in a bowl. Stir in the beaten eggs, crushed garlic, almond flour, psyllium husk, dried herbs, cumin, paprika, salt, and grated mozzarella cheese.
From sweetashoney.co

See details

EASY GLUTEN-FREE ZUCCHINI BREAD

2021-10-17 Instructions. Preheat the oven to 350°F; lightly grease four mini loaf pans, or one 8 ½" x 4 ½" metal loaf pan; set aside. In a large mixing bowl, beat the eggs, sugars, oil, and vanilla until smooth. Add the flour, salt, baking soda, baking powder, and mix until well combined.
From glutenfreepalate.com

See details

BAKED ZUCCHINI FRITTERS - HEALTHY RECIPES BLOG

2022-03-05 Place the grated zucchini in a strainer set atop a bowl. Mix ½ teaspoon kosher salt in. Allow to drain for 30 minutes, then press on the zucchini with a spoon to extract even more liquid.*. Preheat your oven to 400 degrees F. Line a rimmed baking sheet with parchment paper and spray it with olive oil.
From healthyrecipesblogs.com

See details

EASY GLUTEN-FREE MEATBALLS

2019-07-30 Here's what you need to do to cook gluten-free meatballs in a slow cooker. Pour 28-32 oz of your favorite meatball sauce (or 1 jar of spaghetti sauce + 14 oz. of your favorite salsa) into a slow cooker. Tuck each meatball into the sauce, making sure that they are submerged. Cover and cook on high for 4 hours or on low for 6 hours.
From glutenfreepalate.com

See details

BAKED ZUCCHINI FRIES - EAT! GLUTEN-FREE

Preheat the oven to 400 F. Prepare the zucchini fries by chopping the zucchini into long strips. Use three separate bowls – one for the flour, another to lightly beat the eggs, and a third for the bread crumbs, salt and pepper. Lightly coat the zucchini in flour from the first bowl. Then, dip them in the second bowl to coat with egg.
From celiac.org

See details

10 BEST GLUTEN FREE ZUCCHINI RECIPES | YUMMLY

fresh mozzarella balls, black pepper, olive oil, salt, cherry tomatoes and 6 more Sausage-Stuffed Pork Loin Roast Pork salt, zucchini, italian sausage, pork …
From yummly.com

See details

ALL RECIPES FOR YOU: BAKED ZUCCHINI BALLS (GLUTEN-FREE)

http://ift.tt/eA8V8J These zucchini balls can be served as a side dish or appetizer. I suggest serving them with your favorite sauce, such a...
From allrecipes103.blogspot.com

See details

GLUTEN FREE ZUCCHINI PARMESAN - GLUTEN FREE ON A SHOESTRING

2014-07-30 Instructions. Preheat your oven to 425°F. Line large rimmed baking sheets with unbleached parchment paper and set them aside. Slice the zucchini (or yellow squash) into 1/4-inch thick rounds and place them in a large bowl. If you have a …
From glutenfreeonashoestring.com

See details

ZUCCHINI BITES - GLUTEN FREE, EASY & DELICIOUS

Instructions. Heat oven to 200C/400F and lightly spray a 24 mini muffin tray. Squeeze the grated zucchini (a clean tea towel works well) to remove as much liquid as possible (see below picture). Lightly whisk together the eggs and milk in a large bowl. Add the zucchini, corn, cheese and salt and pepper to taste.
From theglutenfreekids.com

See details

BAKED ZUCCHINI - GLUTEN FREE RECIPES

Baked Zucchini is a gluten free, primal, and fodmap friendly side dish. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains about 4g of protein, 8g of fat, and a total of 95 calories. This recipe serves 4. If you have butter, oregano, zucchini, and a few other ingredients on hand, you can ...
From fooddiez.com

See details

GLUTEN-FREE BAKED ZUCCHINI STICKS RECIPE | MYRECIPES

Step 1. Heat oven to 400° F. Line cookie sheet with cooking parchment paper or foil. Finely crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.) In medium bowl, stir together crushed cereal, cheese, Italian seasoning, salt and pepper. In small bowl, stir together melted ...
From myrecipes.com

See details

15 OF OUR BEST ZUCCHINI RECIPES - ONLY GLUTEN FREE RECIPES

Gluten-Free Zucchini Orange Bread. Today, it’s all about healthy baking with this fragrant Gluten-Free Zucchini Orange Bread. This gluten-free quick bread recipe is made with fresh zucchini, pumpkin seeds, fresh orange juice, dates, eggs, flaxseed, turmeric, a splash of olive oil and only a 1/4 cup of coconut sugar. To keep this recipe simple ...
From onlyglutenfreerecipes.com

See details

GLUTEN FREE ZUCCHINI TOTS - GLUTEN FREE ON A SHOESTRING

2015-06-17 Instructions. Preheat your oven to 400°F. Line a rimmed baking sheet with unbleached parchment paper and set it aside. In a small bowl, place the flour, xanthan gum, salt, garlic powder, dried basil and dried oregano, and whisk to combine well. Set the bowl aside.
From glutenfreeonashoestring.com

See details

31 FRESH AND FLAVORFUL GLUTEN-FREE ZUCCHINI RECIPES

2020-08-20 Stewed Zucchini and Tomatoes. Zucchini, tomatoes and green peppers star in this make-ahead dish that offers a fresh take on traditional vegetable sides. Bubbly cheddar cheese adds a down-home feel. —Barbara Smith, Salem, Oregon. Go to Recipe.
From tasteofhome.com

See details

BAKED ZUCCHINI FRITTERS RECIPE {JUST 38 CALORIES}

Use a 1/4 cup measuring cup to scoop the zucchini mixture. Roll in wet hands into balls. Place on the prepared baking sheet and press down into patties. Spray with olive oil and place in the hot oven. Bake for 10-12 minutes, flip, spray the tops with olive oil …
From loseweightbyeating.com

See details

CRISPIEST GLUTEN FREE BAKED ZUCCHINI FRIES RECIPE

Instructions. 1) Preheat oven to 400° and place a metal rack inside a rimmed baking sheet. 2) Cut zucchini in half and then cut into 1/4″ slices. 3) Add coconut flour, lemon pepper, garlic powder, onion powder and salt to the first bowl and stir together. 4) In the second bowl, whisk together the eggs and water.
From mamalikestocook.com

See details

GLUTEN FREE ZUCCHINI FRITTERS (BAKED OR FRIED!) - DELIGHTFUL …

2019-07-26 Once it’s hot, give the batter a quick stir, and then add it to the pan, using around 1/3 cup (80 ml) per fritter and leaving about 2 inches (5 cm) around each one. Use a spoon to flatten the fritters to about ½ inch (1.3 cm) thick and allow to …
From delightfuladventures.com

See details

BAKED ZUCCHINI BALLS: VEGAN - THE SPICE CHICA™

Cook for 1-2 minutes. Leave to cool slightly. Place cooled zucchini mixture, dried rosemary, and bread crumbs in a large bowl. Season with salt and pepper. Mix well. Make small balls out of the mixture. used a little more than 1 tbsp for each ball. Place them on a baking tray lined with parchment paper. Bake in a preheated oven for 40-45 minutes.
From thespicechica.com

See details

GLUTEN FREE ZUCCHINI BREAD {EASY AND MOIST} – WELLPLATED.COM

Press the shredded zucchini between several layers of paper towel or clean kitchen towels to remove as much excess water as possible. Set aside. In a medium mixing bowl, whisk together the 1:1 flour, xanthan gum (if using), almond flour, …
From wellplated.com

See details

BAKED ZUCCHINI STICKS - EASY 30 MINUTE TREAT - GLUTEN FREE …

2015-01-08 Preheat oven to 350 ℉. Brush about 1 tablespoon of olive oil on a rack and place rack on a baking sheet. Combine Parmesan, sage, oregano, basil, garlic powder, salt and pepper, in a mixing bowl. Dip zucchini in the remaining olive oil, dredge in Parmesan mixture and place skin side down onto rack. Bake for 15 minutes.
From glutenfreehomestead.com

See details

GLUTEN-FREE VEGAN OVEN BAKED ZUCCHINI FRIES

2017-08-11 Place the baking pan in the oven and bake for approximately 15-20 minutes, or until the coating becomes golden. Flip the fries over and bake for another 15-20 minutes, or until the coating becomes golden. Take care not to over bake or burn them. Best when served hot from the oven. Enjoy!
From thehealthyfamilyandhome.com

See details

LOW-FODMAP CRISPY BAKED ZUCCHINI PARMESAN ROUNDS RECIPE; …

2019-04-09 Directions. Preheat the oven to 450 degrees F. Line baking sheet with aluminum foil, if desired and coat with cooking spray (or you can opt for parchment liners or silicone baking sheets) Slice zucchini into 1/4-inch thick rounds. I used a hand held mandolin slicer for this. In a medium bowl, toss the zucchini with the tablespoon of olive oil.
From rachelpaulsfood.com

See details

VEGAN BAKED ZUCCHINI CARROT BALLS - CREATE THE MOST AMAZING DISHES

All cool recipes and cooking guide for Vegan Baked Zucchini Carrot Balls are provided here for you to discover and enjoy. Healthy Menu. Healthy Dish Recipes Ingredients For Healthy Hair Healthy Snacks At Sam's Club ...
From recipeshappy.com

See details

BAKED ZUCCHINI BALLS GLUTEN FREE RECIPE - WEBETUTORIAL

The ingredients are useful to make baked zucchini balls gluten free recipe that are zucchini, parmesan cheese, breadcrumbs, basil, egg, salt and black pepper, gluten free flour, olive oil . Baked zucchini balls gluten free may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to make recipe or image …
From webetutorial.com

See details

BAKED ZUCCHINI FRIES (GLUTEN-FREE, LOW CARB, KETO)

2018-08-06 Dip a slice of zucchini in the egg wash and transfer to the parmesan. Use your other hand to coat the zucchini in the cheese and transfer to the baking tray. Repeat this process until all zucchini are coated. Bake for 25-30 minutes, flipping halfway through on the cut side. Serve immediately.
From downshiftology.com

See details

BAKED ZUCCHINI “MEATBALLS” - KRISTINE'S KITCHEN

2017-07-13 Instructions. Preheat oven to 425 degrees F with a rack in the upper third of the oven. Line a baking sheet with parchment paper. Place the grated zucchini in a clean kitchen towel. Wrap up and squeeze out the excess moisture over a …
From kristineskitchenblog.com

See details

BAKED ZUCCHINI BALLS - VEGAN | ZUCCHINI RECIPES HEALTHY, ZUCCHINI ...

Aug 21, 2019 - Vegan Baked Zucchini Balls- Serve with your favorite sauce for a healthy appetizer! Aug 21, 2019 - Vegan Baked Zucchini Balls- Serve with your favorite sauce for a healthy appetizer! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca

See details

GLUTEN-FREE CRISPY ZUCCHINI ROUNDS - TASTY YUMMIES

Preheat the oven to 450º and lightly grease a large baking sheet (or two smaller) with olive oil . On 2 separate plates, add tapioca flour and bread crumbs. Lightly beat 2 eggs in a medium bowl. Dust both sides of zucchini rounds with the tapioca flour, dip in egg, and pat onto the plate of gluten-free bread crumbs.
From tasty-yummies.com

See details