Banana And Honey Surprise Recipes

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PAN FRIED HONEY BANANAS



Pan Fried Honey Bananas image

These Pan Fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat!

Provided by Joanne Ozug

Categories     Dessert

Time 10m

Number Of Ingredients 9

2 ripe bananas
1 tbsp oil or butter*
2 tbsp honey
1/2 tsp ground cinnamon
1/8 tsp salt
On Whole Wheat Pancakes
With Homemade Vanilla Ice Cream
As a topping for Fruit Pizza
In a sandwich with peanut butter and marshmallow creme

Steps:

  • Remove the peels from the bananas and slice them 1/2" inch thick.
  • Set a nonstick skillet over medium to medium high heat** and add the oil or butter, honey, cinnamon, and salt. Stir to combine.
  • Add the banana slices, and fry for 2-3 minutes on each side, until golden and caramelized. Be sure to watch the heat and turn it down if it browns too quickly. You want enough heat to caramelize and brown the slices, but you don't want them to burn.
  • Once the bananas are cooked you can enjoy them as is, or with marshmallow creme and peanut butter in a sandwich, with Bananas Foster French Toast, in oatmeal or yogurt, over ice cream, and more. Enjoy!

Nutrition Facts : Calories 170 kcal, Carbohydrate 44 g, Protein 1 g, Sodium 147 mg, Fiber 3 g, Sugar 31 g, ServingSize 1 serving

SURPRISE BANANA CAKE



Surprise Banana Cake image

This is an old Seattle recipe for a simple cake to turn overripe bananas into a delicious dessert.

Provided by tomg

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h

Yield 24

Number Of Ingredients 9

1 cup white sugar
½ cup unsalted butter
2 eggs
4 ripe bananas, mashed
2 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
½ cup chopped walnuts
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease and flour one 9 x 13 inch cake pan.
  • Cream together the butter or margarine and the sugar.
  • Add eggs, bananas, flour, soda, salt, nuts, and vanilla. Mix thoroughly and pour batter into the prepared pan.
  • Bake at 375 degrees F (190 degrees C) for 30 minutes. Cool and frost cake.

Nutrition Facts : Calories 144 calories, Carbohydrate 21.2 g, Cholesterol 25.7 mg, Fat 6 g, Fiber 1 g, Protein 2.2 g, SaturatedFat 2.7 g, Sodium 107.7 mg, Sugar 10.9 g

BANANA HONEY CAKE



Banana Honey Cake image

Provided by Food Network

Categories     dessert

Time 1h30m

Number Of Ingredients 14

2 cups water
1/4 cup mashed bananas
1/8 teaspoon vanilla
1 cup diced banana
1 egg
2 tablespoons honey
3 cups whole wheat flour
1/2 tablespoon baking powder
12 ounces fat-free cream cheese
3 teaspoons carob powder
1 teaspoon vanilla
12 ounces fat-free cream cheese
1 teaspoon beet powder
1 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees. Mix wet ingredients thoroughly. Combine dry ingredients in separate bowl, mix thoroughly. Add wet ingredients to dry and mix well. Pour into 8-inch non-stick cake pan sprayed with non-stick cooking spray. Bake for 1 hour to 1 hour and 15 minutes or until toothpick inserted in center comes out dry.
  • In a small mixing bowl stir all of the ingredients until smooth.
  • In a small mixing bowl stir all of the ingredients until smooth.

HONEY NUT BANANA SPLITS



Honey Nut Banana Splits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 4m

Yield 4 servings

Number Of Ingredients 7

4 ripe bananas
1 cup chunky peanut butter
2 pints vanilla ice cream
4 tablespoons honey, eyeball it
1 teaspoon ground cinnamon
1 canister whipped cream
1 package (2-ounce pouch) chopped nut topping, available on baking aisle

Steps:

  • Peel and slice the banana down the center lengthwise and place in dessert boats or bowls.
  • Place peanut butter in a small pan and melt gently over low heat.
  • Scoop vanilla ice cream into bowls or boats on top of bananas, 2 scoops per sundae. Top 1 scoop of ice cream with melted peanut butter sauce, the other with a drizzle of honey and a sprinkle of cinnamon, use about 1 tablespoon of honey per dessert. Garnish sundaes with whipped cream and chopped nut topping.

HONEY COCONUT BANANAS



Honey Coconut Bananas image

Sliced bananas are coated with honey and coconut, then baked until golden brown. A simple, yet elegant dessert or breakfast treat.

Provided by Marcia

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 10m

Yield 1

Number Of Ingredients 4

1 banana
1 teaspoon honey
1 teaspoon sweetened flaked coconut
2 tablespoons whipped cream (such as Reddi-Whip®)

Steps:

  • Cut the ends off the banana, slice it lengthwise, and lay it skin-side down on a piece of aluminum foil on a baking sheet.
  • Score banana crosswise 1/4 inch deep, every 1 inch apart. Coat banana with honey and sprinkle with coconut.
  • Set a countertop convection oven to "turbo" setting. Cook until coconut starts to brown, about 5 minutes. Garnish with whipped cream.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 34.7 g, Cholesterol 4.6 mg, Fat 2.2 g, Fiber 3.2 g, Protein 1.6 g, SaturatedFat 1.4 g, Sodium 13.8 mg, Sugar 21.6 g

MICROWAVE BANANA SURPRISE



Microwave Banana Surprise image

Make and share this Microwave Banana Surprise recipe from Food.com.

Provided by Dancer

Categories     Pie

Time 23m

Yield 8-10 serving(s)

Number Of Ingredients 7

4 -5 bananas (green tip or ripe)
1/4 cup honey (to taste) or 1/4 cup maple syrup (to taste, or use both)
1/3 cup finely chopped walnuts or 1/3 cup pecans
1/3 cup shredded coconut
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
8 -10 graham cracker tart shells or 8 -10 graham cracker pie crust

Steps:

  • Cut stem ends from bananas.
  • Place bananas, enclosed in skins, on a cutting surface with curved ends up in the air.
  • Cut length of each banana in half and place flat or cut side down on a large microwave safe plate.
  • Arrange all slices so entire plate is covered with bananas.
  • Microwave bananas on high till all skins are dark brown or black (6 to 10 minutes).
  • Remove and let cool enough to handle.
  • Remove skins from bananas (they will peel off easily).
  • Scoop or gather all cooked bananas into a mixing bowl and mash or stir thoroughly with a masher or fork.
  • Add honey and/or maple syrup to bananas and continue to blend.
  • Add chopped nuts, coconut, nutmeg and cinnamon.
  • Continue to blend.
  • If too thick, add more honey or coconut, nutmeg and cinnamon.
  • Continue to blend.
  • Spoon mixture into graham cracker shells or pie crust till full.
  • Garnish with a half walnut and chill.
  • Serve with cool whip or whipped cream topping.

Nutrition Facts : Calories 1322, Fat 65.2, SaturatedFat 14.8, Sodium 1368.9, Carbohydrate 179.8, Fiber 6.2, Sugar 108, Protein 11.7

HONEY-BAKED BANANAS



Honey-Baked Bananas image

I created this recipe one day out of desperation. We had invited guests for dinner, and about a half hour before they were due to arrive, I realized I had forgotten all about preparing a dessert! I discovered I had plenty of bananas on hand, so I "fancied" them up and baked them. It was a big hit! This is a great way to use up ripe bananas when you're getting weary of banana bread. -Claudette Mogle, Federal Way, Washington

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 medium firm bananas, sliced
1 tablespoon butter, melted
2 teaspoons honey
1/2 teaspoon lemon juice
1/4 cup sweetened shredded coconut, toasted
1/4 cup chopped pecans, toasted
Whipped topping

Steps:

  • Place the bananas in a greased 1-qt. baking dish. Combine the butter, honey and lemon juice; drizzle over bananas. Bake, uncovered, at 350° for 10-12 minutes or until heated through. Sprinkle each serving with coconut and pecans; top with a dollop of whipped topping.

Nutrition Facts : Calories 342 calories, Fat 21g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 90mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 5g fiber), Protein 3g protein.

BANANA AND HONEY SURPRISE



Banana and Honey Surprise image

Make and share this Banana and Honey Surprise recipe from Food.com.

Provided by Gwynne George

Categories     Lunch/Snacks

Time 5m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 3

1 banana
2 teaspoons honey
2 slices bread

Steps:

  • Cut the banana into small pieces and put into a bowl.
  • Mash until it is a gooey-like mixture.
  • Stir in the honey, making sure it is evenly spread.
  • Spoon onto bread.
  • Enjoy!

Nutrition Facts : Calories 280.1, Fat 2, SaturatedFat 0.5, Sodium 342.2, Carbohydrate 63.7, Fiber 4.3, Sugar 28, Protein 5.2

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