Banana And Walnut Smoothie Recipes
BANANA WALNUT SMOOTHIE
This banana walnut smoothie will keep you full in the morning and is a great on-the-go breakfast drink that happens to be paleo and vegan!
Provided by Alli Shircliff
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 43.2 g, Fat 13.2 g, Fiber 5 g, Protein 5.7 g, SaturatedFat 2.2 g, Sodium 107.5 mg, Sugar 23.6 g
WALNUT AND BANANA SMOOTHIE RECIPE
Steps:
- Peel and slice the banana and freeze for at least one hour.
- Place the milk, walnuts, honey, and cinnamon in a blender and pulse until the walnuts get broken into very small pieces (small enough to pass through a straw). Add the frozen banana and pulse until the mixture is smooth.
- Pour into a glass and top with the toasted wheat germ. Enjoy with a straw or a spoon.
Nutrition Facts : Calories 640 kcal, Carbohydrate 90 g, Cholesterol 29 mg, Fiber 7 g, Protein 19 g, SaturatedFat 7 g, Sodium 176 mg, Sugar 71 g, Fat 28 g, ServingSize serves 1, UnsaturatedFat 0 g
BANANA AND WALNUT SMOOTHIE
Make and share this Banana and Walnut Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 2 one cup servings
Number Of Ingredients 6
Steps:
- Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 116.6, Fat 7.1, SaturatedFat 0.7, Sodium 6, Carbohydrate 13.5, Fiber 2.1, Sugar 8.4, Protein 2.1
BANANA WALNUT SMOOTHIE
I found this recipe on a container of Dannon All Natural Vanilla Yogurt. I am a sucker for smoothies and have to admit I have not tried it yet. I will update when I have.
Provided by Lacy S.
Categories Smoothies
Time 3m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut banana into chunks.
- Combine all ingredients in a blender and puree until smooth.
Nutrition Facts : Calories 471.3, Fat 27.6, SaturatedFat 7.1, Cholesterol 31.9, Sodium 115.1, Carbohydrate 49.1, Fiber 5.7, Sugar 32.4, Protein 14.3
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