Banana Blast Recipes

BANANA BLAST I

Banana Blast I image

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Provided by Anonymous

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 banana
1 pinch ground nutmeg
½ teaspoon vanilla extract
1 cup milk
2 cups crushed ice

Steps:

In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g

BANANA BLAST

Banana Blast image

Make and share this Banana Blast recipe from Food.com.

Provided by queenbeatrice

Categories Summer

Time 2m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 2

Ingredients

1 1/2 ounces banana liquor
4 ounces orange juice

Steps:

In a cocktail shaker with ice, add ingredients.
Shake, strain into a rock glass filled with ice.
Garnish with sliced banana.

Nutrition Facts : Calories 54.1, Fat 0.2, Sodium 1.2, Carbohydrate 12.5, Fiber 0.2, Sugar 10.1, Protein 0.8

BERRY BANANA BLAST SMOOTHIE

Berry Banana Blast Smoothie image

A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.

Provided by coconutcream

Categories Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup nonfat yogurt, vanilla
1/2 cup milk
1/2 cup frozen blueberries
1 cup frozen strawberries
1 frozen banana

Steps:

Blend together until smooth.

BERRY BLAST SMOOTHIES

Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

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