Banana Chocolate Parfait Recipes

LOW-FAT CHOCOLATE BANANA PARFAITS

Low-Fat Chocolate Banana Parfaits image

Make and share this Low-Fat Chocolate Banana Parfaits recipe from Food.com.

Provided by lauralie41

Categories Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups nonfat milk, cold
1 (3 1/2 ounce) package jello reduced calorie fat-free sugar-free instant chocolate pudding mix
2 medium bananas, sliced
3/4 cup Cool Whip Lite, thawed and divided

Steps:

Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
Refrigerate until ready to serve.

Nutrition Facts : Calories 214, Fat 2.7, SaturatedFat 2, Cholesterol 2.7, Sodium 766.1, Carbohydrate 42.3, Fiber 3, Sugar 16.9, Protein 6.5

CHOCOLATE BANANA PARFAITS

Chocolate Banana Parfaits image

Whipped topping plays a middle man in between these rich, chocolate pudding layers topped with bananas. Perfectly cozied up in these personalized servings to add a special touch.

Time 20m

Yield 4

Number Of Ingredients 4

Ingredients

2 cups cold milk
1 package (4 serving size) instant chocolate pudding mix
2 medium bananas, peeled and sliced
1/2 cup thawed frozen whipped topping (or fresh whipped cream)

Steps:

Place the cold milk in a mixing bowl. Add the pudding mix and whisk together for 2 minutes. Fill individual dessert glasses half full with the pudding mixture. Top with a layer of sliced bananas and whipped topping. Fill with the remaining pudding. Place the dessert glasses in the refrigerator and chill until the pudding is set.

CHOCOLATE BANANA SOFT SERVE PARFAIT

Chocolate Banana Soft Serve Parfait image

Enjoy dessert for breakfast! This chocolate and banana soft serve "ice cream" is made with frozen bananas, peanut butter and cocoa. Top it off with Greek yogurt and Nature Valley® oats 'n chocolate protein granola.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 medium bananas, peeled, sliced and frozen
1/3 cup creamy peanut butter
1 tablespoon unsweetened baking cocoa
2 tablespoons milk
1 container (5.3 oz) Greek vanilla yogurt
1/2 cup Nature Valley™ oats 'n dark chocolate protein granola

Steps:

In food processor, place frozen banana slices, peanut butter, cocoa powder and milk. Cover; process 2 to 3 minutes or until mixture is smooth and looks like soft serve ice cream, scraping down sides as necessary.
Use ice cream scoop to scoop mixture into 2 parfait glasses. Top with yogurt and granola. Serve immediately.

Nutrition Facts : Calories 570, Carbohydrate 60 g, Cholesterol 0 mg, Fat 3, Fiber 7 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 30 g, TransFat 0 g

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